Best 4 Strawberry Peach Banana Smoothie Recipes
Indulge in a symphony of flavors with our tantalizing Strawberry Peach Banana Smoothie, a delightful blend of sweet strawberries, juicy peaches, creamy bananas, and a hint of tangy orange juice. This refreshing and nutritious smoothie is not only a treat to your taste buds but also a powerhouse of essential vitamins, minerals, and antioxidants. Its vibrant colors and smooth texture make it an Instagram-worthy addition to your breakfast or snack routine.
Accompanying this star recipe are three other smoothie variations that cater to different dietary preferences and flavor combinations. The Tropical Green Smoothie entices with its vibrant green hue, featuring spinach, pineapple, mango, and coconut milk for a tropical twist. For a protein-packed option, the Peanut Butter Power Smoothie combines peanut butter, banana, and Greek yogurt, offering a satisfying and energy-boosting start to your day. Lastly, the refreshing Citrus Blast Smoothie invigorates with a blend of orange, grapefruit, and lemon, providing a zesty and tangy delight that's perfect for a post-workout pick-me-up.
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
STRAWBERRY PEACH BANANA SMOOTHIE
Make and share this Strawberry Peach Banana Smoothie recipe from Food.com.
Provided by Pixies Kitchen
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
- Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.
Nutrition Facts : Calories 156.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8, Sodium 30.8, Carbohydrate 32.5, Fiber 4.3, Sugar 23.8, Protein 4.3
STRAWBERRY BANANA PEACH SMOOTHIE
Time 5m
Number Of Ingredients 4
Steps:
- Toss all ingredients into a blender in the order given. Turn blender on and allow it to puree all ingredients until a smooth creamy mixture. If your blender cannot handle this, in the off position, use a spatula to help get the strawberries to the bottom. Continue to do this until the entire mixture is smooth and lump free. If the smoothie is too thick for you (I like mine thick!) then add another 1/4 cup of orange juice to thin out. Pour into two glasses, add fun straws and enjoy!
Tips:
- To save time, use frozen fruit instead of fresh fruit. Just be sure to thaw the fruit slightly before blending.
- Add a scoop of protein powder or Greek yogurt to your smoothie for a boost of protein.
- If you like your smoothies thick and creamy, add a tablespoon or two of nut butter or avocado.
- For a refreshing twist, add a splash of sparkling water or coconut water to your smoothie.
- If you don't have a blender, you can also make a smoothie in a food processor. Just be sure to use the pulse setting to avoid over-processing the fruit.
Conclusion:
Strawberry peach banana smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they can be easily customized to your liking. So next time you're looking for a healthy and satisfying snack, give this strawberry peach banana smoothie a try!
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