Indulge in a symphony of flavors with our refreshing Strawberry Orange Smoothie, a delightful blend of sweet strawberries, tangy oranges, and creamy yogurt. This vibrant smoothie is not just a thirst-quencher; it's a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. The zesty orange and sweet strawberry flavors complement each other perfectly, creating a taste sensation that will tantalize your taste buds. Join us on a culinary journey as we explore the vibrant flavors of this delightful smoothie and discover its variations, including a protein-packed version, a tropical twist with pineapple, and a guilt-free indulgence with a vegan option. Get ready to embark on a smoothie adventure that will leave you feeling refreshed, energized, and craving more!
Let's cook with our recipes!
STRAWBERRY-ORANGE-BANANA SMOOTHIE
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it.
Provided by UnknownChef86
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Put 1/2 cup orange juice in blender.
- Add strawberries and banana.
- Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
- Serve.
- Makes enough for 1 large smoothie or 2 small smoothies.
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
MONGOLIAN STRAWBERRY-ORANGE JUICE SMOOTHIE
My friend gave this to me once when I was at her house, and I tried it at home. You don't have to follow this exactly at all! You can add more strawberries, if you like.
Provided by tapegurl
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine strawberries, orange juice, ice cubes and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 52.4 calories, Carbohydrate 12.5 g, Fat 0.2 g, Fiber 0.9 g, Protein 0.7 g, Sodium 2.6 mg, Sugar 10.2 g
STRAWBERRY ORANGE COCONUT SMOOTHIE
This drink is great for a morning shake, but refreshing anytime.
Provided by Niki
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Place the strawberries, orange, coconut milk, and ice cubes in a blender. Cover and blend until smooth.
Nutrition Facts : Calories 425.2 calories, Carbohydrate 52.6 g, Fat 25.5 g, Fiber 13 g, Protein 6.4 g, SaturatedFat 21.5 g, Sodium 21.1 mg, Sugar 34.6 g
STRAWBERRY ORANGE SMOOTHIE
Make and share this Strawberry Orange Smoothie recipe from Food.com.
Provided by CoffeeMom
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine strawberries, orange juice, ice, and honey in blender.
- Blend until smooth.
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
STRAWBERRY ORANGE BANANA SMOOTHIE
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
- Enjoy!
Tips:
- Fresh is best: Use fresh, ripe strawberries and oranges for the best flavor.
- Choose the right milk: Any type of milk can be used in this smoothie, but almond milk or coconut milk will give it a creamier texture.
- Sweeten to taste: The amount of honey or maple syrup you add will depend on the sweetness of your strawberries and oranges.
- Add a boost of protein: Add a scoop of protein powder to the smoothie for a more filling and nutritious breakfast or snack.
- Make it a meal: Add some Greek yogurt or cottage cheese to the smoothie to make it a more complete meal.
- Get creative: Feel free to add other fruits or vegetables to the smoothie, such as bananas, spinach, or kale.
Conclusion:
This strawberry orange smoothie is a delicious and refreshing way to start your day or enjoy as a healthy snack. It's packed with nutrients and antioxidants, and it's easy to make. So next time you're looking for a quick and healthy breakfast or snack, give this smoothie a try!
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