Best 4 Strawberry Onion Salad Recipes

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**Tantalize your taste buds with a culinary journey through Strawberry Onion Salad, a symphony of flavors that dances on your palate.**

This delightful salad is a harmonious blend of sweet and savory, a delightful dance between the juicy, sun-kissed strawberries and the sharp, pungent kick of red onions. Each bite is a celebration of contrasting textures, with the crisp crunch of fresh vegetables and the tender softness of marinated strawberries. Dive into this vibrant salad and let its refreshing flavors transport you to a garden of culinary delights, featuring classic, tangy vinaigrette, creamy goat cheese, and a delightful balsamic glaze variation. Discover the perfect balance of flavors in this delectable dish, whether you prefer a sweet and tangy dressing, a creamy and tangy vinaigrette, or a sweet and tangy balsamic glaze.

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

An unusual sounding recipe that turns people off until they taste it, then they love it.

Provided by Chuck Iannuzzi

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

¼ cup mayonnaise
¼ cup sour cream
2 tablespoons red wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds
1 pint fresh strawberries, sliced
1 head red leaf lettuce, rinsed and torn
1 red onion, thinly sliced

Steps:

  • In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
  • Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.

Nutrition Facts : Calories 185.2 calories, Carbohydrate 20.9 g, Cholesterol 8.7 mg, Fat 11.1 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 76.2 mg, Sugar 16.1 g

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

"The color and sweetness fresh berries add to this lovely salad make it perfect for company," says Ruth Benning. When strawberries are out of season, this Hamburg, New York cook suggests using fresh orange sections instead.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

1 bunch romaine, torn
1 pint fresh strawberries, sliced
1 small red onion, thinly sliced
1 cup Miracle Whip
1/3 cup sugar
1/4 cup milk
2 tablespoons cider vinegar
1 tablespoon poppy seeds

Steps:

  • In a large salad bowl, toss the romaine, strawberries and onion. Combine all remaining ingredients in a small bowl or jar with tight-fitting lid; mix well. Pour over salad and toss lightly. Serve immediately.

Nutrition Facts :

SPINACH, MANDARIN ORANGE, STRAWBERRY, RED ONION SALAD



Spinach, mandarin orange, strawberry, red onion salad image

Easy and hits all the taste buds! great for a summer cookout...so tasty, kids wouldnt even know its spinach!

Provided by Danielle Matthews

Categories     Salads

Time 15m

Number Of Ingredients 5

2 pkg baby spinach
1 pkg strawberries, fresh
2 can(s) canned mandarin oranges
1 red onion
1 bottle light raspberry vinagarette dressing

Steps:

  • 1. Wash and drain spinach and take off large stems. Put in large bowl.
  • 2. Wash and drain strawberries and cut into quarters. Put into bowl.
  • 3. Slice red onion thinly and put into bowl. I use whole onion but if you want, you can use half.
  • 4. Drain mandarin oranges and put into bowl.
  • 5. Just before serving, pour bottle of dressing and mix ingredients. I use whole bottle, but you can use it to taste. Its best to finish off the salad because the spinach gets soggy if leftover.

STRAWBERRY, ONION AND ROMAINE SALAD



Strawberry, Onion and Romaine Salad image

The combination of strawberries, onions and a raspberry based dressing may seem odd, but it is delicious and different. This salad is very tasty and refreshing at picnics and summer meals...a recipe that has been shared many times with family and friends.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

2 cups torn romaine
1/2 cup sliced fresh strawberries
1/4 cup thinly sliced red onion
2 tablespoons slivered almonds
DRESSING:
1/4 cup mayonnaise
1 tablespoon sugar
1 tablespoon half-and-half cream
1 tablespoon raspberry vinegar
1 teaspoon red raspberry preserves
1/2 teaspoon poppy seeds

Steps:

  • In a serving bowl, combine the romaine, strawberries, onion and almonds. In a small bowl, whisk the dressing ingredients; serve with salad.

Nutrition Facts : Calories 319 calories, Fat 27g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 160mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.

Tips:

  • Choose the right onions: Red onions are commonly used in this salad for their mild flavor and vibrant color. However, you can also use yellow or white onions if you prefer a stronger onion flavor.
  • Slice the onions thinly: Thinly sliced onions will help them blend well with the other ingredients and provide a more delicate texture.
  • Soak the onions in cold water: Soaking the onions in cold water for at least 10 minutes will help remove some of their sharpness and make them more palatable.
  • Use fresh strawberries: Fresh strawberries are essential for this salad, as they provide a sweet and juicy contrast to the tangy onions.
  • Choose a good quality balsamic vinegar: A good quality balsamic vinegar will add a rich and complex flavor to the salad. Look for a vinegar that is aged for at least 12 years.
  • Use a light hand with the olive oil: Olive oil is used to add moisture to the salad, but it is important not to use too much, as it can overwhelm the other flavors.
  • Season the salad to taste: Salt and pepper are the basic seasonings for this salad, but you can also add other herbs and spices to taste. Some popular additions include fresh basil, oregano, or thyme.

Conclusion:

Strawberry onion salad is a refreshing and flavorful dish that is perfect for a summer meal. The combination of sweet strawberries, tangy onions, and balsamic vinegar creates a unique and delicious flavor that is sure to please everyone at the table. This salad is also very easy to make, making it a great option for busy weeknights.

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