Best 13 Strawberry Onion And Romaine Salad Recipes
**Strawberry Onion and Romaine Salad: A Refreshing and Flavorful Culinary Delight**
Indulge in a culinary journey with our Strawberry Onion and Romaine Salad, a vibrant and refreshing dish that tantalizes the taste buds. This delightful salad combines the sweetness of strawberries, the sharpness of red onion, the crispness of romaine lettuce, and a tangy vinaigrette dressing, creating a symphony of flavors. Perfect for summer gatherings, light lunches, or as a healthy side dish, this salad offers a delightful balance of flavors and textures, leaving you feeling invigorated and satisfied. With its vibrant colors and enticing aroma, the Strawberry Onion and Romaine Salad is a feast for the eyes and the palate.
STRAWBERRY ROMAINE SALAD II
This is a great summer salad that utilizes fresh romaine, onions, strawberries, and a sweet poppy seed dressing.
Provided by Dort
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, mix the romaine lettuce, red onion, strawberries, and mandarin oranges.
- In a medium bowl, whisk together the mayonnaise, cherry juice, honey, poppy seeds, and lemon juice. Pour over the lettuce mixture, and toss to coat.
Nutrition Facts : Calories 366.5 calories, Carbohydrate 25.5 g, Cholesterol 13.9 mg, Fat 30.2 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 4.5 g, Sodium 217.8 mg, Sugar 18.6 g
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
EASY STRAWBERRY ROMAINE SALAD WITH ALMONDS
Glistening, crispy romaine lettuce, creamy Monterey jack cheese, crunchy almonds and sweet strawberries tossed with a sweet & tangy dressing to dress up any meal. Family will love this salad, guests will remember it for years and you will be happy to make it over and over again. Works great to take to potlucks! Just remember...
Provided by Catherine Thompson Floyd
Categories Lettuce Salads
Time 15m
Number Of Ingredients 11
Steps:
- 1. Clean romaine lettuce, chop and pat dry, place in large bowl. Add cheese, almonds and strawberries. Toss gently.
- 2. Combine all dressing ingredients using a little jar or small bowl and refrigerate. Right before you eat shake or blend completely. Pour over prepared lettuce, etc. using just enough to your liking. Enjoy!
- 3. Options: Use mozzarella cheese instead of Monterey jack. Sunflower seeds in place of almonds. NOTE: use dressing the same day as it does not keep well.
- 4. All kinds of leafy lettuces can be used in this recipe. Red Leaf Lettuce, Bibb Lettuce, and for gardeners the wonderful Black Seeded Simpson in summer are great. Try others and decide which you enjoy the best!
STRAWBERRY ONION SALAD
"The color and sweetness fresh berries add to this lovely salad make it perfect for company," says Ruth Benning. When strawberries are out of season, this Hamburg, New York cook suggests using fresh orange sections instead.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large salad bowl, toss the romaine, strawberries and onion. Combine all remaining ingredients in a small bowl or jar with tight-fitting lid; mix well. Pour over salad and toss lightly. Serve immediately.
Nutrition Facts :
STRAWBERRY ROMAINE SALAD I
For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.
Provided by Mary J
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
- In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 25.1 g, Cholesterol 7.8 mg, Fat 16.8 g, Fiber 5.5 g, Protein 5.5 g, SaturatedFat 2.6 g, Sodium 204.8 mg, Sugar 17 g
CRUNCHY ROMAINE STRAWBERRY SALAD
This is such an impressive salad! It's been a hit with people of all ages at every get-together we've ever brought it to. In addition to being pretty and colorful, it's a snap to make. And the mouthwatering combination of tastes and textures seems to please every palate.-Leslie Lancaster, Zachary, Louisiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Discard seasoning packet from ramen noodles or save for another use. Break noodles into small pieces. In a large skillet, cook noodles and walnuts in butter over medium heat for 8-10 minutes or until golden; cool., For dressing, in a small bowl, whisk the sugar, oil, vinegar and soy sauce. Just before serving combine the romaine, onions, strawberries and noodle mixture in a large bowl. Drizzle with dressing and toss gently.
Nutrition Facts : Calories 200 calories, Fat 16g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 81mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein.
ROMAINE SALAD WITH CUCUMBER, RED ONION AND FETA
Provided by Amanda Hesser
Categories easy, quick, weekday, salads and dressings, side dish
Time 30m
Yield serves 4
Number Of Ingredients 8
Steps:
- Thinly slice the cucumber halves. You need just 1 cup. In a bowl, combine the cucumber with the onion and sprinkle with the salt. Mix, then let sit for 15 minutes.
- Meanwhile, put the romaine in a large salad bowl. Break the feta into small (1/2-inch) pieces and drop them into the bowl. Gather the cucumber and onion in your fist and squeeze out any excess moisture. Scatter them over the romaine. Sprinkle the oil and vinegar over the salad. Grind pepper over top and then mix the salad gently so that you dress it without mashing the cheese to bits.
Nutrition Facts : @context http, Calories 156, UnsaturatedFat 7 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 1 gram, Protein 5 grams, SaturatedFat 5 grams, Sodium 285 milligrams, Sugar 3 grams
STRAWBERRY ROMAINE SALAD
Make and share this Strawberry Romaine Salad recipe from Food.com.
Provided by Elmotoo
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Tear romaine lettuce into bite size pieces. Peel and slice cucumber. Slice onions and strawberries into small pieces. Gently toss all ingredients together.
- Pour dressing ingredients into a sealable container and shake to mix. Put dressing over salad just before serving. Enjoy!
Nutrition Facts : Calories 245.1, Fat 14.4, SaturatedFat 2, Sodium 20.3, Carbohydrate 29.7, Fiber 4.5, Sugar 23.4, Protein 3
STRAWBERRY TOSSED SALAD
Meet the Cook: One reason I particularly like this recipe is that it's so versatile. I've served the salad with poultry, ham and pork all throughout the year and even used it to add color to the table at Christmas. Recently, when I brought this for a dinner at church, one lady asked if she could take home the little that was left for her husband's lunch the next day - and he very rarely eats salad or fruit. Right now, my husband and I are in the middle of building our retirement home out in the country. We have four grown children and five grandchildren. -Patricia McNamara, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, place first seven ingredients in a jar with a tight-fitting lid; shake until sugar is dissolved., In a large bowl, combine remaining ingredients. Just before serving, shake dressing again and toss with salad.
Nutrition Facts : Calories 281 calories, Fat 23g fat (5g saturated fat), Cholesterol 13mg cholesterol, Sodium 156mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 7g protein.
STRAWBERRY ONION SALAD
An unusual sounding recipe that turns people off until they taste it, then they love it.
Provided by Chuck Iannuzzi
Categories Salad Green Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
- Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.
Nutrition Facts : Calories 185.2 calories, Carbohydrate 20.9 g, Cholesterol 8.7 mg, Fat 11.1 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 76.2 mg, Sugar 16.1 g
STRAWBERRY SALAD
An easy, delicious salad that is sure to please!
Provided by Kay
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Mix the lettuce, cabbage, raisins, grapes, strawberries, and onion together in a large bowl; add the dressing and toss to coat. Top with the pine nuts and almonds to serve.
Nutrition Facts : Calories 550.4 calories, Carbohydrate 49.3 g, Cholesterol 15.9 mg, Fat 36.5 g, Fiber 6 g, Protein 9.5 g, SaturatedFat 4.4 g, Sodium 327.9 mg, Sugar 33.4 g
ROMAINE STRAWBERRY SALAD
Make and share this Romaine Strawberry Salad recipe from Food.com.
Provided by Madson7
Categories Low Protein
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- combine the ingredients for the dressing and toss w/the lettuce, onions, strawberry's and serv.
Nutrition Facts : Calories 189.2, Fat 9.2, SaturatedFat 1.4, Cholesterol 6.8, Sodium 174, Carbohydrate 26.4, Fiber 4.1, Sugar 17.5, Protein 3
Tips:
- Choose the right ingredients: Use fresh, ripe strawberries, sweet onions, and crisp romaine lettuce. Look for strawberries that are bright red and plump, onions that are firm and have no blemishes, and romaine lettuce that is deep green and has no wilted leaves.
- Slice the ingredients thinly: This will help them to absorb the dressing and make them easier to eat.
- Use a light hand with the dressing: You don't want to overpower the flavors of the salad. A simple vinaigrette or balsamic vinegar dressing is a good option.
- Add some crunch: Toasted nuts, seeds, or croutons can add a nice crunch to the salad.
- Serve the salad immediately: This will prevent the lettuce from wilting. If you need to make the salad ahead of time, wait to add the dressing until just before serving.
Conclusion:
Strawberry, onion, and romaine salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet, savory, and crunchy ingredients, this salad is sure to be a hit at your next gathering.
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