Kickstart your day with a vibrant and wholesome Strawberry Muesli, a delightful blend of flavors and textures. This crowd-pleasing breakfast combines the sweetness of strawberries with the nutty crunch of muesli, creating a symphony of flavors that will tantalize your taste buds. Dive into three enticing variations: a classic Strawberry Muesli, a refreshing Strawberry and Yogurt Muesli Parfait, and a protein-packed Strawberry and Chia Seed Muesli Bowl. Each recipe offers a unique twist, catering to diverse dietary preferences and ensuring a delightful start to your morning.
Here are our top 2 tried and tested recipes!
STRAWBERRY MUESLI CHIA SMOOTHIE
I noticed a bottled strawberry/lime/chia drink in the refrigerator section of Trader Joe's recently, and thought I'd use the strawberry/chia combination in a smoothie. I added muesli for bulk and geranium syrup for flavor.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 serving
Number Of Ingredients 6
Steps:
- The night before, place the muesli in a small bowl or ramekin and cover with 3 tablespoons milk or water. Refrigerate overnight. Soak the chia seeds overnight as well.
- Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (don't worry, your smoothie won't have this consistency). Add the remaining ingredients and blend for 1 full minute at high speed.
Nutrition Facts : @context http, Calories 312, UnsaturatedFat 4 grams, Carbohydrate 63 grams, Fat 6 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 76 milligrams, Sugar 40 grams, TransFat 0 grams
STRAWBERRY MUESLI
Take advantage of summer's bounty! All these lovely berries... mmm... it's filled with fruitiness and great served warm as an extra option.
Provided by White Rose Child
Categories Breakfast
Time 8h10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- The night before, mix the oats and soymilk, cover and refrigerate overnight.(Note-use a mixture of regular and more finely-ground, about 2:1, for the creamiest consistency)
- In the morning, prepare the fruit: shred the apple; quarter the banana lenghtwise and then slice it. Cut the strawberries in quarters or eighths, depending on their size-I use about 6 large berries; feel free to use more or less to your taste.
- Stir everything together, drizzle on the sweetener if desired, and enjoy!
- To serve warm, simply microwave for about 1 minute before adding the strawberries. Then stir 'em in and devour your tasty oatmeal/muesli!
Tips:
- Use fresh, ripe strawberries for the best flavor.
- If you don't have rolled oats, you can use quick-cooking oats or steel-cut oats. Adjust the cooking time accordingly.
- For a creamier muesli, use whole milk or Greek yogurt instead of almond milk.
- Add a scoop of protein powder to the muesli for a boost of protein.
- Top the muesli with your favorite nuts, seeds, and dried fruits.
Conclusion:
Strawberry muesli is a delicious and nutritious breakfast or snack that is easy to make. It is packed with fiber, protein, and vitamins, and it can be customized to your liking. Whether you like it creamy or crunchy, with berries or nuts, or topped with honey or maple syrup, there is a strawberry muesli recipe out there for everyone.
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