Best 2 Strawberry Mango Smoothies Recipes

**Strawberry Mango Smoothies: A Refreshing Tropical Treat**

Indulge in the ultimate tropical refreshment with our collection of tantalizing strawberry mango smoothies. These delectable blends of sweet strawberries and luscious mangoes are not only bursting with flavor but also packed with essential nutrients. Discover a variety of recipes tailored to your dietary preferences, including vegan, gluten-free, and low-carb options. Prepare to embark on a culinary journey that will transport you to a tropical paradise with every sip of these delightful smoothies.

Here are our top 2 tried and tested recipes!

STRAWBERRY MANGO SMOOTHIES

Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Breakfast Brunch Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY MANGO SMOOTHIES FOR 2

Strawberry Mango Smoothies for 2 image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies, they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup fat-free milk
1/4 cup vanilla yogurt
3/4 cup halved fresh strawberries
1/2 medium mango, peeled and chopped
2 to 3 ice cubes
Sugar substitute equivalent to 1-1/2 teaspoons sugar

Steps:

In a blender, combine all ingredients; cover and process for 20-30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Tips:

Prep Your Fruits: Wash and cut your strawberries and mangoes before blending to save time and ensure a smooth texture.
Chill Your Ingredients: For an extra refreshing smoothie, chill your strawberries, mangoes, and yogurt before blending. You can even freeze the fruit beforehand for a thicker, more slushy consistency.
Use Fresh or Frozen Fruit: Both fresh and frozen fruit work well in this smoothie. If using frozen fruit, thaw it slightly before blending for a smoother texture.
Adjust the Liquid: The amount of milk or yogurt you add to your smoothie is a matter of personal preference. Start with a small amount and add more until you reach your desired consistency.
Add Sweetener: If you prefer a sweeter smoothie, add honey, maple syrup, or your favorite sweetener to taste.
Experiment with Variations: Feel free to add other ingredients to your smoothie, such as spinach, kale, or protein powder, for a nutritional boost.
Garnish It Up: Make your smoothie look even more inviting by garnishing it with fresh fruit slices, chopped nuts, or a sprinkle of granola.

Conclusion:

This refreshing strawberry mango smoothie is a delicious and nutritious way to start your day or refuel after a workout. With its vibrant color, creamy texture, and sweet-tangy flavor, it's sure to become a favorite. Get creative with your ingredients and garnishes to make it your own. Enjoy this tropical treat anytime you crave a healthy and satisfying snack.