Indulge in a tropical paradise with our Strawberry Mango Smoothie, a delightful blend of sweet strawberries and luscious mangoes. This refreshing beverage is not only a taste sensation but also a powerhouse of essential vitamins and minerals. Packed with antioxidants and anti-inflammatory properties, this smoothie will jumpstart your day or provide a revitalizing boost post-workout.
Also included are a creamy Avocado Smoothie, a protein-packed Peanut Butter Banana Smoothie, and a refreshing Watermelon Smoothie. Each recipe is crafted to offer a unique flavor profile and cater to various dietary preferences. Whether you're looking for a quick breakfast option, a healthy snack, or a post-workout refuel, these smoothies have got you covered.
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
STRAWBERRY MANGO SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- PLACE frozen mango in bottom of blender. Add preserves and orange juice. Process until blended and smooth.
BANANA STRAWBERRY MANGO SMOOTHIE
Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.
Provided by Sue Freeman
Categories Smoothies
Time 5m
Yield 24 ounces
Number Of Ingredients 8
Steps:
- Place all of the ingredients into a blender and blend.
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
MANGO (OR PAPAYA) STRAWBERRY FRUIT SMOOTHIE
Provided by Food Network
Yield 4 cups or 2 to 4 portions
Number Of Ingredients 7
Steps:
- Peel the mango and cut all of the fruit away from the seed. Wash the strawberries and cut off the stems. Place the fruit into a blender along with the remaining ingredients and blend till smooth, pureed and creamy. Sereve in chilled glasses.;
STRAWBERRY MANGO SUPER SMOOTHIE
This recipe is an incredibly healthy way to curb hunger and boost metabolism.
Provided by patriciaminnick
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- Blend coconut milk, aloe vera juice, almond butter, and honey together in a blender until smooth; add strawberries and mango and blend on high until smooth.
Nutrition Facts : Calories 190.5 calories, Carbohydrate 15.3 g, Fat 15 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 11.6 g, Sodium 30.3 mg, Sugar 8.9 g
MANGO KIWI STRAWBERRY SMOOTHIE
I'm sure this one has been done before, but I came up with it independent of a cookbook. It's delicious! If you want it to be thicker, try adding less pineapple juice. If you want a less sweet version, omit the strawberry sorbet and replace it with nonfat frozen yogurt!
Provided by ChipotleChick
Categories Smoothies
Time 12m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Put all of the above in your smoothie-maker or blender.
- Blend until smooth.
BASIL STRAWBERRY MANGO SMOOTHIE
This smoothie makes for a great not too sweet cool summer beverage.
Provided by squeakers215
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend the basil, mango, strawberries, and water in a blender. Add sugar and ice cubes; blend again until smooth.
Nutrition Facts : Calories 330 calories, Carbohydrate 85 g, Fat 0.7 g, Fiber 4.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 78.8 g
SOFT AND DELICATE STRAWBERRY COCONUT MANGO SMOOTHIE
I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.
Provided by Baby Kato
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients in a blender.
- Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
- Serve the smoothie in chilled glasses.
- For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
- Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE RECIPE - (4.4/5)
Provided by Venzie
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately. Aloha!
EASY STRAWBERRY MANGO SMOOTHIE RECIPE - (4.2/5)
Provided by DeBruynC1
Number Of Ingredients 4
Steps:
- Place strawberries, mango, and yoghurt in a blender. Blend on high for 30 seconds. Add in the ice cubes and blend until smooth. Pour smoothie into glasses and serve. NOTE: If you like a thinner smoothie, you can add fruit juice, milk, or water.
Tips:
- Use frozen fruits: Frozen fruits are often more affordable and just as nutritious as fresh fruits. They also help to create a thicker, creamier smoothie.
- Add yogurt or milk: Yogurt or milk adds creaminess and protein to your smoothie. You can use dairy or non-dairy options, depending on your dietary preferences.
- Add a scoop of protein powder: If you're looking for a boost of protein, add a scoop of your favorite protein powder to your smoothie. This is a great option for breakfast or a post-workout snack.
- Add healthy fats: Healthy fats, such as those found in avocado or almond butter, can help to keep you feeling full and satisfied. They can also add a creamy texture to your smoothie.
- Sweeten with honey or maple syrup: If you need to add some sweetness to your smoothie, use natural sweeteners like honey or maple syrup. Avoid processed sugars, such as table sugar or high-fructose corn syrup.
- Add ice: If you want a cold, refreshing smoothie, add some ice cubes. You can also use frozen fruit to help chill your smoothie.
Conclusion:
Strawberry mango smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants. Experiment with different ingredients and flavors to find your perfect smoothie recipe. With a little creativity, you can create a smoothie that is both healthy and satisfying.
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