Best 3 Strawberry Mango Jam Stevia Recipes
Indulge in a tropical flavor explosion with our tantalizing Strawberry Mango Jam sweetened with stevia, a natural, zero-calorie sweetener. This delectable jam combines the vibrant flavors of sun-ripened strawberries and luscious mangoes, creating a taste sensation that will transport you to paradise. Spread it on your morning toast, swirl it into your yogurt, or use it as a glaze for your favorite grilled meats. With its vibrant color and irresistible taste, this jam is sure to become a staple in your kitchen.
This article offers three unique recipes using our Strawberry Mango Jam. First, the classic Strawberry Mango Jam recipe is a straightforward method for creating a versatile jam that can be enjoyed in various ways. Next, the Strawberry Mango Chia Jam recipe adds a boost of nutrition with chia seeds, creating a fiber-rich and antioxidant-packed spread. Finally, the Strawberry Mango Jam Tarts recipe showcases the jam's versatility in a delightful dessert, featuring flaky pastry shells filled with the vibrant jam.
NO SUGAR-NEEDED STRAWBERRY JAM WITH STEVIA
No sugar needed to make this delicious strawberry jam. Just stevia, special fruit pectin and three cups of ripe, juicy berries.
Provided by My Food and Family
Categories Home
Time 45m
Yield about 3 (1-cup) jars or 48 servings, 1 Tbsp. each
Number Of Ingredients 4
Steps:
- Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water. Pour boiling water over flat lids in saucepan off the heat. Let stand in hot water until ready to use. Drain jars well before filling.
- Stem and crush strawberries thoroughly, 1 layer at a time. Measure exactly 3 cups prepared fruit into 6- or 8-qt. saucepot. Stir in water. Gradually add pectin, stirring until well blended.
- Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Cook exactly 1 min., stirring constantly. Remove from heat. Stir in no-calorie sweetener. Skim off any foam with metal spoon.
- Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 10 min. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing middle of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.) Let prepared jars stand at room temperature 24 hours. Store unopened jams and jellies in cool, dry, dark place up to 1 year. Refrigerate opened jams and jellies up to 3 weeks.
Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
STRAWBERRY MANGO JAM (STEVIA)
Make and share this Strawberry Mango Jam (Stevia) recipe from Food.com.
Provided by CocinaCubana
Categories Mango
Time 1h5m
Yield 1 pint
Number Of Ingredients 5
Steps:
- Place all ingredients in a saucepan over medium heat and bring to a boil. Reduce heat and simmer about 20 minutes, stirring as needed. If jam is to lumpy at this point, mash with a potato masher.
- Continue to simmer another 30 minutes or until jam reaches the desired consistency. Pour into jar, cover and refrigerate. Use within a week.
Nutrition Facts : Calories 222.4, Fat 1.6, SaturatedFat 0.1, Sodium 8.1, Carbohydrate 55.5, Fiber 10.9, Sugar 38.8, Protein 3.6
30 MINUTES TO HOMEMADE SURE.JELL MANGO FREEZER JAM
Making this easy, no-cook freezer jam is a great way to preserve sweet, ripe mangos for year-round enjoyment.
Provided by My Food and Family
Categories Home
Time P1DT30m
Yield about 6 (1-cup) containers or 96 servings, 1 Tbsp. each
Number Of Ingredients 5
Steps:
- Rinse 6 clean plastic containers and lids with boiling water. Dry thoroughly.
- Peel and pit mangos. Mash fruit. Measure exactly 3 cups prepared fruit into large bowl. Add lemon juice and sugar; mix well. Let stand 10 min., stirring occasionally.
- Mix water and pectin in small saucepan. Bring to boil on high heat, stirring constantly. Cook and stir 1 min. Add to fruit mixture; stir 3 min. (A few sugar crystals may remain.)
- Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids. Let stand at room temperature 24 hours. Refrigerate up to 3 weeks or freeze up to 1 year. (If frozen, thaw in refrigerator before using.)
Nutrition Facts : Calories 45, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 12 g, Protein 0 g
Tips:
- Choose ripe strawberries and mangoes for the best flavor.
- Use a blender or food processor to make quick work of pureeing the fruit.
- If you don't have stevia, you can use another low-calorie sweetener, such as erythritol or xylitol.
- Be sure to use a large enough pot for cooking the jam, as it will bubble up and expand.
- Stir the jam constantly while it is cooking to prevent it from sticking to the bottom of the pot.
- Allow the jam to cool completely before storing it in a jar.
- Store the jam in a cool, dark place for up to 2 weeks.
Conclusion:
This strawberry mango jam is a delicious and healthy way to enjoy the flavors of summer. It is perfect for spreading on toast, waffles, or pancakes, or using as a filling for pies and pastries. With its low sugar content, this jam is a great option for people who are watching their weight or have diabetes.
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