Best 2 Strawberry Mango And Yogurt Smoothie Recipes

Indulge in a refreshing and nutritious treat with our tantalizing Strawberry Mango and Yogurt Smoothie! This vibrant smoothie combines the sweet and tangy flavors of strawberries and mangoes, blended with creamy yogurt, for a delightful taste experience. Perfect for breakfast, lunch, or a post-workout snack, this smoothie is packed with essential vitamins, minerals, and antioxidants to keep you energized and satisfied throughout the day. Additionally, we have included two variations of this delightful recipe: a Strawberry Mango Smoothie Bowl, topped with a variety of nutritious and flavorful ingredients, and a Strawberry Mango Smoothie Popsicle, a frozen treat that's perfect for hot summer days. So, get ready to blend, sip, and savor the goodness of our Strawberry Mango and Yogurt Smoothie in its various forms!

Let's cook with our recipes!

STRAWBERRY, MANGO, AND YOGURT SMOOTHIE

Strawberry, Mango, and Yogurt Smoothie image

This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 4

Ingredients

1 1/4 cups apple juice
1 cup low-fat plain yogurt
1 cup fresh or frozen strawberries
2 cups fresh or frozen mango chunks

Steps:

In a blender, combine all ingredients and puree until smooth.

Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT

Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories Drinks Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

Tips:

To save time, freeze the mango and strawberries in advance, so you can easily add them to the smoothie without waiting for them to thaw.
For a creamier and thicker smoothie, use frozen yogurt instead of plain yogurt.
Feel free to adjust the sweetness of the smoothie to your liking by adding more or less honey or agave nectar.
If you want a thicker smoothie, add a scoop of protein powder or a few tablespoons of ground flaxseed.
Garnish your smoothie with fresh fruit, granola, or nuts for an extra burst of flavor and nutrition.

Conclusion:

This refreshing and nutritious smoothie is a great way to kick-start your day or refuel after a workout. With its vibrant flavors and creamy texture, it's sure to become a favorite in your household. So blend up a batch of this delicious smoothie today and enjoy a taste of summer in a glass!