Best 2 Strawberry Mandarin Smoothie Recipes
Indulge in a refreshing burst of flavors with our tantalizing Strawberry Mandarin Smoothie. This vibrant smoothie combines the sweetness of strawberries, the tanginess of mandarins, and the creaminess of yogurt, creating a delightful symphony of tastes. Perfect for a quick breakfast, a post-workout refuel, or a healthy snack, this smoothie is packed with essential vitamins, minerals, and antioxidants. With just a few simple ingredients and a blender, you can whip up this delicious and nutritious smoothie in no time.
This article features a collection of smoothie recipes that cater to various dietary preferences and tastes. From the classic Strawberry Mandarin Smoothie to the energizing Green Smoothie, the tropical Mango Smoothie, and the creamy Chocolate Peanut Butter Smoothie, there's a recipe for every smoothie enthusiast. Whether you're looking for a refreshing way to start your day, a healthy pick-me-up during the day, or a guilt-free dessert, these smoothies have got you covered.
STRAWBERRY-MANDARIN SMOOTHIE
Enjoy this sweet and citrusy smoothie made with strawberries and mandarin juice - ready in 10 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place 1 1/4 cups sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth. Pour into two 8-ounce glasses. Make a slit in strawberries; place on rim of glasses as garnish.
Nutrition Facts : Calories 130, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg
STRAWBERRY-MANDARIN SMOOTHIE
Number Of Ingredients 5
Steps:
- 1. Place 1 1/4 cup sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth.2. Pour into two 8-ounce glasses. Make a slit in strawberries place on rim of glasses as garnish.1 Serving: Calories 95 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 30mg Carbohydrate 22g (Dietary Fiber 3g) Protein 3g % Daily Value: Vitamin A 4% Vitamin C 100% Calcium 10% Iron 6% Diet Exchanges: 1 1/2 FruitFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- For a smoother, creamier texture, use frozen fruit.
- If you don't have fresh fruit, you can use canned fruit packed in 100% fruit juice.
- You can use any type of milk you like, such as dairy milk, almond milk, or soy milk.
- If you want a sweeter smoothie, add honey or maple syrup to taste.
- To make the smoothie more filling, add a scoop of protein powder or a handful of nuts or seeds.
- If you want to make the smoothie more refreshing, add a scoop of ice or a splash of sparkling water.
- Garnish the smoothie with fresh fruit, a sprinkle of nuts or seeds, or a drizzle of honey or maple syrup.
Conclusion:
Strawberry mandarin smoothies are a refreshing, healthy, and delicious way to start your day or cool off on a hot afternoon. They're packed with nutrients and antioxidants, and they're a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious strawberry mandarin smoothie at home in just minutes. So next time you're looking for a healthy and refreshing snack, reach for a strawberry mandarin smoothie!
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