Indulge in a refreshing medley of flavors with this Strawberry Cucumber Honeydew Salad. This vibrant salad combines the sweetness of strawberries, the crispness of cucumbers, and the subtle melon flavor of honeydew, creating a symphony of textures and tastes. Tossed in a tangy honey-lime dressing, this salad is a perfect side dish or light lunch option. It's also incredibly easy to make, requiring just a few simple ingredients and minimal preparation time. Additionally, this article offers variations of the salad, including a savory version with feta cheese and a tropical twist with mango and pineapple. Whether you're looking for a healthy and refreshing treat or a delightful addition to your next gathering, this Strawberry Cucumber Honeydew Salad has something for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
HONEYDEW AND CUCUMBER SALAD
Refreshing flavors and textures make this salad a delight!
Provided by EDYTHE
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h15m
Yield 12
Number Of Ingredients 5
Steps:
- Place the cucumber and honeydew melon chunks into a large bowl. Whisk together the vegetable oil, lemon juice, and sugar in a small bowl until well blended. Pour dressing over the cucumber and melon; mix well. Allow to rest for 1 hour before serving.
Nutrition Facts : Calories 147.9 calories, Carbohydrate 17.3 g, Fat 9.3 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 1.5 g, Sodium 20.7 mg, Sugar 14.2 g
STRAWBERRY CUCUMBER SALAD
Make and share this Strawberry Cucumber Salad recipe from Food.com.
Provided by Happy Harry 2
Categories Berries
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
- Place berries and cukes in bowl and chill.
- Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
- When ready to serve salad, pour sesame oil and dressing over and toss.
Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1
STRAWBERRY, CUCUMBER AND MINT SALAD
This beautiful, delicious and healthy dish is great served as an appetizer or with grilled fish. This is definitely a dish that you eat with your eyes first...
Provided by Karens Krazy Kitchen
Categories < 4 Hours
Time 1h20m
Yield 1 platter, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumbers and slice thinly.
- Hull the strawberries and slice thinly (save one strawberry).
- Arrange the cumber and strawberry slices on a round, shallow serving plate.
- Do an outer circle of cumbers.
- Do a slightly over lapping inner circle of strawberries.
- Continue making inner circles.
- Finish with the saved strawberry, sliced in half, served on top in the center.
- Season with salt and pepper.
- Sprinkle with vinegar.
- Drizzle with olive oil.
- Chill for one hour.
- Just before serving, garnish with chopped mint.
Nutrition Facts : Calories 57.1, Fat 2.8, SaturatedFat 0.4, Sodium 3.9, Carbohydrate 8.3, Fiber 1.6, Sugar 4.2, Protein 1.3
Tips:
- Choose ripe and flavorful fruit. This will ensure that your salad is packed with sweetness and flavor. Look for strawberries that are bright red and have a sweet smell. Choose cucumbers that are firm and have a deep green color. And select honeydew melons that are heavy for their size and have a creamy yellow flesh.
- Cut the fruit into uniform pieces. This will help ensure that the salad is evenly mixed and that each bite is a perfect combination of flavors. Cut the strawberries into thin slices, the cucumbers into thin strips, and the honeydew melon into small cubes.
- Use a light dressing. A heavy dressing will overpower the delicate flavors of the fruit. A simple vinaigrette or honey-lime dressing is a good option. You can also use a dollop of Greek yogurt or sour cream for a creamy touch.
- Add some herbs or nuts for extra flavor. Fresh mint, basil, or cilantro are all great additions to this salad. You can also add a handful of chopped walnuts or almonds for a crunchy texture.
- Serve the salad chilled. This will help keep the fruit crisp and refreshing. You can chill the salad for at least 30 minutes before serving, or you can make it ahead of time and store it in the refrigerator for up to 24 hours.
Conclusion:
This strawberry, cucumber, and honeydew salad is a refreshing and delicious way to enjoy fresh summer fruit. It's perfect for a light lunch or a side dish at a barbecue. The combination of sweet strawberries, crisp cucumbers, and juicy honeydew melon is sure to please everyone at your table. So next time you're looking for a healthy and flavorful salad, give this recipe a try!
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