Best 5 Strawberry Cream Pie Low Fat Low Sugar Recipes
Indulge in the delectable Strawberry Cream Pie, a symphony of flavors that strikes a perfect balance between indulgent and guilt-free. This recipe offers a healthier rendition of the classic, featuring a flaky whole-wheat crust, a luscious strawberry filling bursting with fresh summer sweetness, and a creamy, light filling made with Greek yogurt, ensuring a delightful and satisfying treat without compromising on taste. Additionally, discover a collection of diverse recipes within this article, catering to various dietary preferences and culinary adventures. Embark on a culinary journey that includes a vegan strawberry cream pie, a gluten-free strawberry cream pie, and a no-bake strawberry cream pie, each offering unique twists on this timeless dessert. Whether you're seeking a healthier option, accommodating specific dietary restrictions, or simply craving a delightful summer treat, this article has something for every pie enthusiast.
Let's cook with our recipes!
STRAWBERRY CREAM PIE (LOW-FAT & LOW-SUGAR)
A light dessert made with Jello, yogurt and whipped topping. Can be made with lime Jello and yogurt, or also with any fruit flavor Jello and yogurt. Cook time is chilling time.
Provided by Mikekey *
Categories Pies
Time 3h15m
Number Of Ingredients 5
Steps:
- 1. Dissolve jello in boiling water in a large mixing bowl. Let it cool for 15 minutes.
- 2. Fold in the yogurt and whipped topping. Stir well. Pour into pie crust.
- 3. Cover and chill for at least 3 hours before serving.
- 4. Top with additional whipped topping, if desired, or garnish with strawberry slices.
SUGAR FREE-REDUCED FAT STRAWBERRY CREAM PIE
My mother is diabetic and always felt cheated when it came to desserts,so I adapted this recipe so she can enjoy desserts with everyone else. She loves it and it goes nice at a summer bbq.
Provided by Luv79t
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- beat cream cheese, sour cream and splenda with am electric mixer until well blended. Fold in 11/2 cups of cool whip.
- spoon half the mixture into the 9 inch piecrust, top with 1 cup of the sliced strawberries, spoon remaining cheese mixture over strawberries. Put remaining cup of sliced strawberries on top. cover and chill at least 3 hours.
Nutrition Facts : Calories 194.4, Fat 9.5, SaturatedFat 2.8, Cholesterol 7.6, Sodium 276.9, Carbohydrate 24, Fiber 1.2, Sugar 14, Protein 4.2
SKINNY STRAWBERRIES AND CREAM PIE
8% fewer calories • 55% less fat • 86% less sat fat than the original recipe. You can have your pie and eat it, too.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 5h20m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 425°F. In medium bowl, mix flour, salt and 1/4 cup oil with fork until mixture is consistency of coarse crumbs. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all water is absorbed and dough sticks together.
- Gather dough into a ball; flatten to 4-inch round. Place between sheets of waxed paper. With rolling pin, roll dough into 12-inch round. Remove top sheet of waxed paper. Carefully transfer dough round to 9-inch glass pie plate; remove waxed paper. Gently press in bottom and up side of plate, being careful not to stretch dough.
- Fold and roll edge under, even with plate; flute edge. Prick bottom and side of dough thoroughly with fork. Bake 15 to 18 minutes or until light golden brown. Cool completely, about 30 minutes.
- In large bowl, beat cream cheese with electric mixer on high speed 30 to 60 seconds or until fluffy. Beat in sugar until blended. Add yogurt, vanilla and almond extract; beat on low speed 30 to 60 seconds until well blended and smooth. Fold in whipped topping just until blended. Spoon into cooled crust; spread gently to edge. Refrigerate at least 4 hours or until chilled.
- Cut pie into 8 servings. Top each serving with strawberries, pointed ends up. In small microwavable bowl, microwave chocolate chips and 1/2 teaspoon oil on High 30 to 45 seconds or until chips can be stirred smooth. Drizzle chocolate over strawberries. Store pie in refrigerator.
Nutrition Facts : Calories 250, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 13 g, TransFat 0 g
SUGAR-FREE STRAWBERRY PIE
This is an adopted recipe. I am always looking for low fat, low sugar recipes, so I am excited about trying this one. The original introduction said: "I found this in our local paper. It is very simple and good! Hope you enjoy!"
Provided by ladypit
Categories Pie
Time 15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, mix dry pudding and gelatin water.
- Stir over medium heat until mixture comes to a boil.
- Remove from heat.
- Cool until slightly thickened.
- Arrange strawberries in pie shell (whole or sliced).
- Pour cooled mixture over berries.
- Refrigerate until set.
- Serve with whipped topping if desired.
- Enjoy!
LIGHT STRAWBERRY PIE
People rave about this luscious strawberry pie. Best of all, it's a low-sugar sensation that you won't feel guilty eating. -Lou Wright, Rockford, Illinois
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple, reserving juice in a 2-cup measuring cup. Set pineapple aside. Add enough water to juice to measure 1-1/2 cups; transfer to a saucepan. Whisk in the pudding mix and gelatin until combined. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pineapple. Remove from the heat; cool for 10 minutes. , Add the strawberries; toss gently to coat. Pour into crust. Refrigerate until set, about 3 hours. Garnish each piece with 1 tablespoon whipped topping. Refrigerate leftovers.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 172mg sodium, Carbohydrate 29g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- For a healthier pie crust, use whole wheat flour or oat flour instead of all-purpose flour.
- If you don't have a food processor, you can make the pie crust by hand. Just use a pastry blender to cut the butter into the flour until it resembles coarse crumbs.
- To make the pie filling, use fresh, ripe strawberries. If you're using frozen strawberries, thaw them completely before using.
- For a smoother filling, blend the strawberries in a blender or food processor until they are pureed.
- To make the whipped cream topping, use heavy cream that is at least 35% fat. This will help the whipped cream hold its shape.
- For a healthier whipped cream topping, use Greek yogurt instead of heavy cream.
- To decorate the pie, use fresh strawberries, whipped cream, or a combination of both.
Conclusion:
This strawberry cream pie is a delicious and refreshing dessert that is perfect for any occasion. It's low in fat and sugar, so you can feel good about indulging in a slice or two. With its creamy filling and flaky crust, this pie is sure to be a hit with everyone who tries it.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
