Best 6 Strawberry Banana Yogurt Shakes Recipes
Calling all strawberry, banana, and yogurt enthusiasts! Get ready to embark on a delightful culinary journey with our collection of tantalizing Strawberry Banana Yogurt Shakes recipes. These refreshing beverages offer a harmonious blend of sweet strawberries, creamy bananas, and tangy yogurt, creating a symphony of flavors that will dance on your palate. Whether you're seeking a quick and nutritious breakfast, a post-workout refuel, or a guilt-free dessert, these shakes have got you covered. With options ranging from classic and simple to decadent and indulgent, there's a Strawberry Banana Yogurt Shake recipe here to satisfy every craving. Get ready to elevate your taste buds and nourish your body with these delicious and wholesome treats!
Here are our top 6 tried and tested recipes!
STRAWBERRY BANANA YOGURT SMOOTHIE RECIPE
Steps:
- Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. Serve immediately.
Nutrition Facts : Calories 189 kcal, Carbohydrate 34 g, Protein 13 g, Fat 1 g, Cholesterol 5 mg, Sodium 45 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY BANANA SMOOTHIE
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Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Choose ripe, sweet strawberries and bananas. This will ensure that your shake is packed with flavor.
- Use plain yogurt for a healthier shake. If you prefer a creamier shake, you can use Greek yogurt or even ice cream.
- Adjust the amount of milk or water to achieve your desired consistency. For a thicker shake, use less milk or water. For a thinner shake, use more.
- Add a sweetener to taste, if desired. Honey, maple syrup, or agave nectar are all good options.
- Get creative with your toppings. Fresh fruit, granola, nuts, and chocolate chips are all great additions to a strawberry banana yogurt shake.
Conclusion:
Strawberry banana yogurt shakes are a delicious and refreshing way to start your day or cool off on a hot summer afternoon. They're also a great way to sneak some extra fruits and vegetables into your diet. With just a few simple ingredients, you can make a delicious and nutritious strawberry banana yogurt shake that the whole family will love.
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