Indulge in a delightful culinary journey with our collection of strawberry banana tahini pops recipes! These refreshing and nutritious treats are a perfect blend of sweet, creamy, and nutty flavors, offering a unique taste experience. Crafted with fresh strawberries, ripe bananas, and creamy tahini, these popsicles are packed with essential vitamins, minerals, and healthy fats. Whether you're seeking a guilt-free dessert, a post-workout snack, or a fun and healthy way to cool down on a hot summer day, our strawberry banana tahini pops have got you covered. Discover the perfect recipe for your taste and dietary preferences, ranging from classic to vegan and gluten-free options. Let's dive into the world of delicious and nutritious popsicles!
Here are our top 3 tried and tested recipes!
COCONUT MILK STRAWBERRY-BANANA POPS
These four-ingredient freezer pops are a delicious way to use up a pint of fresh strawberries. You'll love the hint of tropical flavor, thanks to the coconut milk. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place coconut milk, 1-1/2 cups strawberries, banana and syrup in a blender; cover and process until smooth. Divide remaining strawberries among 12 molds or paper cups. Pour pureed mixture into molds or cups, filling 3/4 full. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm, at least 4 hours.
Nutrition Facts : Calories 51 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
STRAWBERRY BANANA SMOOTHIE
Steps:
- Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
Tips:
- Choose ripe and flavorful strawberries and bananas. This will ensure that your popsicles are packed with flavor.
- Use full-fat coconut milk. This will make your popsicles creamier and more satisfying.
- Sweeten the popsicles with maple syrup or honey. These natural sweeteners will add a touch of sweetness without overpowering the other flavors.
- Use tahini powder instead of tahini paste. This will make the popsicles easier to blend and will prevent them from becoming too thick.
- Freeze the popsicles for at least 4 hours, or overnight. This will ensure that they are fully frozen and that the flavors have had time to meld together.
Conclusion:
These Strawberry Banana Tahini Popsicles are a delicious and refreshing treat that is perfect for summer. They are made with only a few simple ingredients, and they are easy to make. Plus, they are vegan, gluten-free, and refined sugar-free. So, you can enjoy them without guilt!
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