Best 2 Strawberry Banana Shakes Recipes
Indulge in the delectable symphony of flavors with our tantalizing Strawberry Banana Shake recipes. These delightful beverages are a harmonious blend of sweet strawberries and creamy bananas, swirled together to create a symphony of fruity refreshment. Perfect for a quick breakfast, a post-workout pick-me-up, or a sweet treat, our shakes offer a range of options to suit every palate. From the classic Strawberry Banana Shake to variations with yogurt, protein powder, and even a vegan option, our recipes cater to diverse dietary preferences. Grab your blender and embark on a culinary journey to strawberry-banana bliss!
Let's cook with our recipes!
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY BANANA YOGURT SHAKES
For a nutritious breakfast or snack on the go, try this hearty shake from. With the banana, yogurt and milk, it's quite filling. My husband, son and I all enjoy it. -Norma Gabriel, Mondovi, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender; cover and process until smooth. Pour into a thermos or other insulated container; keep cool. Shake before serving.
Nutrition Facts : Calories 174 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 58mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Use frozen fruit: Frozen fruit is a great way to make a thick, creamy shake without adding ice. Just be sure to thaw the fruit slightly before blending, so it's easier on your blender.
- Add a scoop of yogurt: Yogurt adds a boost of protein and creaminess to your shake. You can use plain yogurt, Greek yogurt, or even frozen yogurt.
- Use milk or almond milk: Milk or almond milk will help to thin out your shake and make it more drinkable. You can also use coconut milk or soy milk, if you prefer.
- Add a sweetener: If you like your shakes sweet, add a little honey, maple syrup, or agave nectar. You can also use a sugar-free sweetener, if you prefer.
- Top it off: Once your shake is blended, top it off with your favorite toppings. Some popular choices include whipped cream, chocolate chips, sprinkles, or fresh fruit.
Conclusion:
Strawberry banana shakes are a delicious and refreshing treat that can be enjoyed by people of all ages. They're easy to make and can be tailored to your own personal preferences. So next time you're looking for a quick and easy snack or breakfast, give this strawberry banana shake recipe a try.
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