Indulge in a symphony of flavors with our irresistible Strawberry Banana Parfait recipes, a delightful fusion of sweet strawberries, creamy bananas, and velvety yogurt, layered to perfection in individual serving glasses. These parfaits are not only visually stunning but also a symphony of flavors and textures that will tantalize your taste buds. With three distinct variations, including a classic parfait, a protein-packed parfait, and a vegan-friendly parfait, we cater to diverse dietary preferences and ensure everyone can savor this delightful treat. Get ready to embark on a culinary journey that combines the goodness of fresh fruits, creamy yogurt, and a touch of granola for a satisfying and refreshing treat.
**Classic Strawberry Banana Parfait:**
A timeless classic, this parfait features layers of fresh strawberries, ripe banana slices, and creamy vanilla yogurt, creating a harmonious balance of flavors. Top it off with a sprinkle of granola for a textural contrast that adds depth to every bite.
**Protein-Packed Strawberry Banana Parfait:**
For those seeking a nutritious boost, our protein-packed parfait is a power-packed delight. Greek yogurt, a rich source of protein, forms the base of this parfait, layered with strawberries, bananas, and a scoop of protein powder. Drizzle some honey or agave syrup for a touch of natural sweetness, and top with a sprinkling of chopped nuts for an extra protein boost.
**Vegan Strawberry Banana Parfait:**
Catering to vegan preferences, this parfait combines the goodness of plant-based yogurt, fresh strawberries, and sliced bananas. A drizzle of maple syrup adds a touch of sweetness, while a sprinkle of chia seeds provides a boost of omega-3 fatty acids. Top it off with a layer of fresh berries for a vibrant and nutritious finish.
No matter your dietary preference, our Strawberry Banana Parfait recipes offer a delightful treat that combines the goodness of fresh fruits, creamy yogurt, and a touch of granola or nuts. Get ready to impress your friends and family with these visually stunning and flavor-packed parfaits, perfect for breakfast, lunch, or a refreshing snack.
CRUNCHY BANANA-STRAWBERRY PARFAITS
Here's a layered treat that combines sweet, smooth and crunchy in every bite!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass. Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
- Sprinkle with remaining sunflower nuts. Top each with strawberry.
Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 30 g, TransFat 0 g
STRAWBERRY-BANANA PARFAITS
You're five ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
- Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.
Nutrition Facts : Calories 220, Carbohydrate 45 g, Cholesterol 5 mg, Fiber 7 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 20 g, TransFat 0 g
Tips:
- Choose ripe, juicy strawberries for the best flavor.
- If your bananas are not ripe enough, you can microwave them for a few seconds to soften them.
- For a creamier parfait, use Greek yogurt or whipped cream instead of regular yogurt.
- Add a drizzle of honey or maple syrup for extra sweetness.
- Top your parfait with chopped nuts, granola, or fresh berries for added texture and flavor.
Conclusion:
Strawberry banana parfaits are a delicious and refreshing treat that are perfect for breakfast, lunch, or dessert. They are easy to make and can be customized to your liking. With so many variations, there is sure to be a strawberry banana parfait that everyone will enjoy. So next time you are looking for a quick and easy snack or meal, give strawberry banana parfaits a try. You won't be disappointed!
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