Indulge in a refreshing and fruity delight with our delectable Strawberry Banana Ice Pops. These homemade treats are not only easy to make but also a healthier alternative to store-bought popsicles. This recipe features a combination of sweet strawberries and creamy bananas, blended together to create a smooth and flavorful base. The addition of honey provides a natural sweetness, while Greek yogurt adds a creamy texture and a boost of protein. With just a few simple ingredients and a popsicle mold, you can create a refreshing snack that's perfect for hot summer days or as a guilt-free dessert option.
This recipe also includes variations to cater to different dietary needs and preferences. For a vegan version, simply substitute the Greek yogurt with a plant-based alternative such as almond or coconut yogurt. If you prefer a tarter popsicle, you can add a squeeze of lemon juice to balance the sweetness. Additionally, you can mix in other fruits like blueberries or raspberries for a vibrant and colorful treat. With its easy preparation and endless customization options, our Strawberry Banana Ice Pops are a delightful and versatile recipe that the whole family will enjoy.
STRAWBERRY-BANANA DAIQUIRI ICE POPS
These will be a hit with the adults at your next summertime BBQ. Who doesn't love food on a stick?
Provided by Soup Loving Nicole
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 8h5m
Yield 6
Number Of Ingredients 4
Steps:
- Combine strawberry nectar, bananas, and rum in a blender. Blend until smooth. Stir in strawberries.
- Divide mixture between small ice pop molds. Freeze for 8 hours, or overnight. Run molds under cold water for 10 to 15 seconds to release pops.
Nutrition Facts : Calories 66.2 calories, Carbohydrate 14.2 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 9.6 g
STRAWBERRY BANANA ICE POPS
My brothers and sisters (as well as my Dad!) are thrilled when they see me making these ice pops. They can hardly wait for them to set up in the freezer. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 1 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, dissolve gelatin in boiling water. Stir in the strawberries, pineapple, banana and nuts. Pour 2 cups into a 13-in. x 9-in. dish coated with cooking spray. Refrigerate until set, about 1 hour. Set remaining gelatin mixture aside., In a small bowl, combine the sour cream, sugar and vanilla. Spread over gelatin. Top with reserved gelatin mixture. Chill for 1 hour. Spoon 1/3 cup into each mold. Freeze until firm, about 5 hours.
Nutrition Facts : Calories 109 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 23mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 2g protein.
Tips:
- Choose ripe and flavorful fruit: The quality of your fruit will directly impact the taste of your popsicles. Look for ripe, fragrant strawberries and bananas.
- Don't over-process the fruit: You want the fruit to retain some of its texture in the popsicles. Pulse it a few times in a food processor or blender until it is well combined but not completely smooth.
- Add a little sweetness: If your fruit is not very sweet, you can add a little sugar or honey to taste. You can also use a flavored yogurt or fruit juice to add sweetness and flavor.
- Use popsicle molds: Popsicle molds are available in a variety of shapes and sizes. You can also use paper cups or plastic wrap to make your own popsicles. Just make sure that the molds or cups are freezer-safe.
- Freeze the popsicles for at least 4 hours: The popsicles will need at least 4 hours to freeze completely. You can freeze them for longer if desired.
Conclusion:
Strawberry banana ice pops are a refreshing and delicious treat that are perfect for summer. They are also a healthy snack that is packed with nutrients. With just a few simple ingredients, you can make these popsicles at home in no time. So next time you are looking for a cool and refreshing snack, reach for a strawberry banana ice pop.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love