Indulge in a symphony of flavors with our irresistible Strawberry Banana Crunch Parfait recipe! This delightful parfait combines the vibrant sweetness of strawberries, the creamy goodness of yogurt and cottage cheese, the delightful crunch of granola, and the nutty richness of peanut butter. Perfect for a refreshing breakfast, a guilt-free snack, or a sweet treat, this parfait is not only delicious but also packed with essential nutrients to kickstart your day or satisfy your cravings. Dive into our collection of parfait recipes and discover variations that cater to different dietary preferences, including a vegan-friendly option. Whether you're a fruit lover, a granola enthusiast, or simply seeking a wholesome and satisfying snack, these parfaits are sure to tantalize your taste buds and leave you feeling energized and fulfilled.
Here are our top 4 tried and tested recipes!
CRUNCHY BANANA-STRAWBERRY PARFAITS
Here's a layered treat that combines sweet, smooth and crunchy in every bite!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass. Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
- Sprinkle with remaining sunflower nuts. Top each with strawberry.
Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 30 g, TransFat 0 g
STRAWBERRY-BANANA PARFAITS
You're five ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
- Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.
Nutrition Facts : Calories 220, Carbohydrate 45 g, Cholesterol 5 mg, Fiber 7 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 20 g, TransFat 0 g
STRAWBERRY BANANA CRUNCH PARFAIT
Steps:
- Layer half of these ingredients in your favorite dish. Repeat layers.
Nutrition Facts : Calories 210, Carbohydrate 44 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 26 g, TransFat 0 g
STRAWBERRY PARFAITS
Provided by Food Network Kitchen
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Hull and quarter 1 quart strawberries. Toss with 1 teaspoon sugar in a large bowl. Sprinkle a layer of gingersnap crumbs or graham cracker crumbs in the bottom of parfait glasses. Top with the berries. Mix 1 cup nonfat Greek yogurt with 2 tablespoons honey and 1/2 teaspoon cinnamon, then spoon over the berries.
Tips:
- Use ripe strawberries and bananas. This will ensure that your parfait is the sweetest and most flavorful.
- Layer the parfait in a clear glass or jar. This will allow you to see all of the beautiful layers.
- Don't overfill the parfait glasses. You want to leave some room at the top for the whipped cream and granola.
- If you don't have any granola, you can use crushed graham crackers or cookies instead.
- You can also add other fruits to your parfait, such as blueberries, raspberries, or blackberries.
- For a fun and festive parfait, try using red, white, and blue berries.
Conclusion:
Strawberry banana crunch parfaits are a delicious and easy-to-make breakfast, snack, or dessert. They're perfect for any occasion, and they're sure to be a hit with everyone who tries them. So next time you're looking for a sweet and satisfying treat, give strawberry banana crunch parfaits a try.
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