Indulge in a refreshing and flavorful journey with our Strawberry Banana Blast. This delightful beverage combines the best of both worlds, blending the vibrant sweetness of strawberries and the creamy richness of bananas. It's a tropical escape in a glass, perfect for beating the summer heat or simply enjoying a moment of pure bliss. With three tempting variations - a classic Strawberry Banana Blast, a decadent Strawberry Banana Blast Smoothie, and a revitalizing Strawberry Banana Blast Mocktail - this recipe offers something for every taste and occasion. Get ready to tantalize your taste buds and embark on a fruity adventure with our Strawberry Banana Blast extravaganza.
Here are our top 4 tried and tested recipes!
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY-BANANA BREAD
Bananas and strawberries play nicely together in this sweet and tart quick bread.
Provided by Food Network Kitchen
Categories dessert
Time 3h25m
Yield 10 to 12 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Grease a 9- by 5-inch loaf pan.
- Roughly chop 1/2 cup of the walnuts, and finely chop the remaining 2 tablespoons, keeping them separate.
- Whisk together the flour, sugar, roughly chopped walnuts, baking powder, cinnamon, nutmeg and salt in a medium bowl.
- Whisk together the oil, eggs, vanilla and zest. Fold in the bananas and strawberries. Fold the oil mixture into the flour mixture until just combined (it's OK if there are some lumps). Transfer the batter to the prepared pan, and sprinkle the top with the finely chopped walnuts.
- Bake until the bread is golden brown and a toothpick inserted in the center comes out clean, 1 hour to 1 hour 10 minutes. Run a knife around the edges, and let cool completely in the pan on a rack. The bread can be stored at room temperature in an airtight container for up to 3 days.
STRAWBERRY BANANA SMOOTHIE
The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 5m
Number Of Ingredients 3
Steps:
- Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.
Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g
Tips:
- Utilize ripe bananas: For the creamiest and sweetest flavor, choose bananas that are fully ripe with brown or yellow skin.
- Freeze fruits beforehand: Freezing the strawberries and bananas prior to blending ensures a thick and icy consistency, eliminating the need for ice.
- Adjust milk quantity: Depending on your desired consistency, add milk gradually until you achieve the perfect balance between creaminess and flavor.
- Incorporate yogurt for a healthier twist: For a nutritious boost, substitute milk with Greek yogurt to enhance the protein content and thickness of the smoothie.
- Don't overcrowd the blender: Avoid overloading the blender to prevent straining the motor and ensure a smooth blend. Blend in batches if necessary.
- Sweeten naturally: If desired, add honey or maple syrup to taste, keeping in mind the natural sweetness from the fruits.
- Garnish for visual appeal: Enhance the presentation by topping the smoothie with fresh fruit slices, chopped nuts, or a sprinkle of chia seeds.
Conclusion:
The Strawberry Banana Blast smoothie emerges as a delectable and refreshing beverage, boasting a harmonious blend of flavors and textures. Its simplicity in preparation makes it an ideal choice for busy mornings or a quick energy boost throughout the day. With its versatility, this smoothie caters to diverse dietary preferences, offering options for those seeking a healthier alternative by incorporating yogurt or adjusting the sweetness level to suit individual tastes. Whether enjoyed as a standalone snack or paired with a wholesome meal, the Strawberry Banana Blast promises a delightful experience that nourishes the body and tantalizes the taste buds.
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