Indulge in a delightful culinary journey with our refreshing Strawberry and Poppy Seed Salad. This vibrant salad boasts a harmonious blend of sweet strawberries, crunchy poppy seeds, and a zesty dressing that tantalizes your taste buds. The vibrant colors of the strawberries and the nutty texture of the poppy seeds create a visually appealing dish that is perfect for any occasion. With variations ranging from a classic vinaigrette dressing to a tangy lemon-herb dressing, this salad offers a symphony of flavors that will elevate your dining experience. Get ready to embark on a culinary adventure with our Strawberry and Poppy Seed Salad recipes, where freshness and flavor dance together in perfect harmony.
Here are our top 6 tried and tested recipes!
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING
Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
- Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING WITH TRUVIA® NATURAL SWEETENER
This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 8
Number Of Ingredients 10
Steps:
- Combine romaine, onion and strawberries in a large bowl.
- In a separate small bowl, whisk together the mayonnaise, milk, Truvia® natural sweetener, vinegar and poppy seeds.
- Drizzle dressing over salad and toss. Sprinkle with almonds.
Nutrition Facts : Calories 119.2 calories, Carbohydrate 11.3 g, Cholesterol 8 mg, Fat 9.6 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 159 mg, Sugar 4.1 g
SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING RECIPE
Provided by courtneyepowell
Number Of Ingredients 9
Steps:
- For dressing, whisk yogurt, orange juice, poppy seeds and honey together in a small bowl. For salad, place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve. Tip: Let it sit for a bit in fridge before serving to let the flavors meld.
STRAWBERRY FIELDS SALAD WITH POPPY SEED DRESSING AND CANDIED PECANS
This salad is out of this world! It satisfies all your tastes...sweet, sour, salty and bitter. The slightly thick, sweet and pungent poppy seed dressing, mild bitterness of certain varieties of greens, salty-sweet candied pecans and tangy bleu cheese crumbles make this salad irresistible!
Provided by Melissa K Hand
Categories Lettuce Salads
Time 1h
Number Of Ingredients 24
Steps:
- 1. For Salad: Wash and thoroughly dry spring/mesclun mix salad greens and baby spinach. Tear any large salad leaves into bite-size pieces. Place in a serving bowl. Remove the stems and caps from washed strawberries; discard; quarter the strawberries. Add to the greens and toss. Add bleu cheese crumbles to salad. Break part of 1 - 1 1/2 cups candied pecans in large pieces and leave others in halves; add to salad and toss. Serve salad drizzled with Poppy Seed Dressing. Arrange red onion slices on top of salad, if desired.
- 2. For Poppy Seed Dressing: In a blender or food processor, combine 1/3 cup sugar, vinegar, 1 tsp. salt, mustard and onion powder and process for 30 seconds. With blender or food processor on High, gradually add oil in a steady stream. Stir in poppy seeds.
- 3. For Candied Pecans: Preheat oven to 300°F. Put 1/2 cup sugar, cinnamon, 3/4 tsp. salt, ground cloves, and ground nutmeg in a plastic bag, shake to mix. Put egg, water, and vanilla in a bowl. Beat until slightly foamy, add pecans and coat well. Lift pecans out of bowl with a slotted spoon and put into the bag of sugar and spices. Shake pecans in bag making sure they are well coated. Bake 30 minutes on a baking pan lined with Silpat (Silicone baking sheet), parchment paper or lightly greased aluminum foil. 15 minutes into the baking, stir up the pecans with a fork. Let cool completely before serving. Store in an airtight container. Makes about 2 cups. Use about 1 - 1 1/2 cups candied pecan halves in the salad.
STRAWBERRY AND POPPY SEED SALAD
Steps:
- Dressing: combine oil, sugar, vinegar, poppy seeds, salt and nutmeg in a jar with a tight-fitting lid; shake well. Just before serving, toss salad greens into a large salad bowl; add strawberries, cheese and toasted pecans. Toss to combine. Drizzle with dressing, toss again. Serve.
Tips:
- Use fresh, ripe strawberries. This will ensure that your salad is bursting with flavor.
- Choose a high-quality poppy seed dressing. This will make a big difference in the overall taste of your salad.
- Don't overdress the salad. A little bit of dressing goes a long way.
- Add some crunch. Nuts, seeds, or croutons are all great options.
- Serve the salad immediately. This will prevent the strawberries from getting soggy.
Conclusion:
Strawberry and poppy seed salad is a delicious and refreshing summer salad. It's easy to make and perfect for a light lunch or dinner. With just a few simple ingredients, you can create a salad that is both flavorful and nutritious.
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