Best 9 Strawberry And Feta Salad Recipes

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Indulge in a burst of flavors with this refreshing Strawberry and Feta Salad, a delectable combination of sweet and savory. This dish is a perfect balance of textures, with crisp greens, juicy strawberries, creamy feta cheese, crunchy walnuts, and a tangy dressing. Discover three variations of this salad, each with unique ingredients that enhance its flavors: a classic Strawberry and Feta Salad, a Spinach and Strawberry Salad with a delightful poppy seed dressing, and a Grilled Strawberry and Feta Salad with a balsamic glaze. These salads are not only visually appealing but also packed with nutrients, making them a healthy and satisfying meal option. Whether you're hosting a summer gathering or looking for a light and refreshing lunch, these Strawberry and Feta Salads will surely impress your taste buds.

Let's cook with our recipes!

DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA



Delicious Easy Spinach and Strawberry Salad With Feta image

This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!

Provided by Kittencalrecipezazz

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

7 -10 cups fresh Baby Spinach (washed, dried and stems removed, or use as much as desired)
5 cups sliced fresh strawberries
1/4 cup toasted sliced almonds (candied almonds are good too!)
1/2 cup crumbled feta cheese (can use more)
1/2 cup vegetable oil
1/4 cup balsamic vinegar (or use raspberry wine vinegar or white wine vinegar)
1/4-1/3 cup white sugar
1 pinch paprika
1 -2 tablespoon poppy seed

Steps:

  • In a large bowl toss the spinach with the strawberries and toasted almonds.
  • In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
  • Sprinkle the feta over the top of salad.
  • Serve immediately.

STRAWBERRY AND FETA SALAD



Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

  • In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  • In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  • In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g

SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE



Spinach and Strawberry Salad with Feta Cheese image

Besides the variations on the dressing, I added feta cheese to the salad. It was scrumptious! Even spinach haters ate it up! I made this for a party and there were a lot more servings as a buffet item than 8.

Provided by Leslie

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package fresh strawberries, hulled and quartered
1 (10 ounce) package fresh spinach
1 (8 ounce) package feta cheese, cut into squares
½ cup olive oil
½ cup brown sugar
¼ cup white balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
¼ teaspoon paprika

Steps:

  • Toss strawberries, spinach, and feta cheese together in a large bowl.
  • Whisk olive oil, brown sugar, white balsamic vinegar, sesame seeds, poppy seeds, and paprika together in a bowl; drizzle over salad and toss to coat.

Nutrition Facts : Calories 296.4 calories, Carbohydrate 22.3 g, Cholesterol 25.3 mg, Fat 21.5 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 351.8 mg, Sugar 18.7 g

ARUGULA AND STRAWBERRY SALAD WITH FETA CHEESE



Arugula and Strawberry Salad with Feta Cheese image

Very easy salad to throw together and the taste is so refreshing.

Provided by acali07

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 7

4 cups arugula
8 strawberries, stemmed and sliced
2 tablespoons aged balsamic vinegar, or to taste
2 tablespoons extra-virgin olive oil, or to taste
2 tablespoons toasted almonds
1 ounce crumbled feta cheese
sea salt to taste

Steps:

  • Combine arugula, strawberries, balsamic vinegar, olive oil, almonds, feta cheese, and sea salt together in a bowl; toss until well combined.

Nutrition Facts : Calories 118.2 calories, Carbohydrate 5.5 g, Cholesterol 6.3 mg, Fat 10 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 2.1 g, Sodium 166.8 mg, Sugar 3.7 g

SPINACH, STRAWBERRY AND FETA SALAD



Spinach, Strawberry and Feta Salad image

Make and share this Spinach, Strawberry and Feta Salad recipe from Food.com.

Provided by HearthBeats

Categories     Spinach

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

1 -2 cup Baby Spinach, loosely packed
4 strawberries
1 -2 tablespoon feta
1 teaspoon red onion
1 tablespoon raspberry balsamic vinegar
2 tablespoons extra virgin olive oil
white pepper
basil, blossoms

Steps:

  • Remove stems from Baby Spinach.
  • Wash, hull, halve and slice Strawberries.
  • Thinly slice Red Onion.
  • Crumble Feta.
  • Combine in a mixing bowl. Set aside.
  • In a blender, or small bowl, combine Extra Virgin Olive Oil and Raspberry Balsamic Vinegar. I use a 2 to 1 ratio, most recipes I have read call for more olive oil and less vinegar than what I use. Mix according to your own taste. Blend for 15 seconds or whisk together.
  • Pour dressing over salad and toss. You only need enough dressing to thinly coat everything. If you have extra in the bottom of the bowl leave it there lifting salad out with tongs. Drizzle any extra on a slice of crusty bread to eat with your salad.
  • Plate and top with fresh ground white pepper and basil blossoms.

ROMAINE, STRAWBERRY (STRAWBERRIES) AND FETA SALAD



Romaine, Strawberry (Strawberries) and Feta Salad image

Tart and tangy and a wee bit sweet - different and delicious and gorgeous to boot! I had this at a dinner party and the recipe was asked for by every guest! (5 couples!)

Provided by dukeswalker

Categories     Greens

Time 1h6m

Yield 6 serving(s)

Number Of Ingredients 10

1 head romaine lettuce, torn into bitesize pcs
1 pint strawberry, sliced
4 -8 ounces feta cheese, crumbled
1/2 cup sugar
1/2 cup white vinegar
1/2 cup olive oil (or vegi. oil)
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon dry mustard
1 garlic clove, crushed

Steps:

  • Combine vinegar and sugar in a glass dish or jar and microwave on high for 2 minutes.
  • Add oil, salt, paprika, dry mustard and garlic.
  • Shake/stir to combine and chill thoroughly.
  • Combine lettuce and strawberries, add dressing to taste and toss until well coated. Sprinkle with feta cheese.
  • Enjoy!

STRAWBERRY AND FETA SALAD II



Strawberry and Feta Salad II image

An excellent summer salad that can be altered to suit your liking. Other cheeses I have used include Cheddar and blue cheese. I have also added grilled chicken breast to make it a dinner salad.

Provided by MJ46NY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 (10 ounce) package romaine lettuce
1 ½ cups sliced fresh strawberries
½ cup crumbled feta cheese
⅓ cup dried cranberries
1 (3 ounce) package dried Golden Delicious apples
¼ cup pine nuts
½ cup raspberry vinaigrette salad dressing

Steps:

  • In a large bowl, mix the romaine lettuce, strawberries, feta cheese, dried cranberries, dried apples, and pine nuts. Toss with the raspberry vinaigrette salad dressing to serve.

Nutrition Facts : Calories 286 calories, Carbohydrate 42.2 g, Cholesterol 28 mg, Fat 11.5 g, Fiber 5.4 g, Protein 8 g, SaturatedFat 5.4 g, Sodium 812.3 mg, Sugar 34.5 g

AVOCADO STRAWBERRY SALAD WITH FETA AND WALNUTS IN A TARRAGON VIN



Avocado Strawberry Salad With Feta and Walnuts in a Tarragon Vin image

First place winner of the 2009 Craze-E contest. I created this simple yet sophisticated salad in the spirit of Mark Bittman's minimalist column in the NY Times. To dress up the presentation (though it's quite pretty as is), serve over a bed of greens. If you want to make it low calorie, replace the apple cider vinegar, sugar, and olive oil with one ingredient: a good balsamic vinegar.

Provided by Marla Swoffer

Categories     Fruit

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

4 large strawberries, sliced (stems removed)
1 medium avocado, sliced
2 tablespoons walnuts, coarsely chopped, toasted
2 tablespoons feta cheese, crumbled
1 tablespoon apple cider vinegar
1 tablespoon olive oil
1 teaspoon dried tarragon
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Whisk all vinaigrette ingredients together in a small bowl.
  • Divide strawberries and avocado evenly into two individual salad bowls.
  • Drizzle approximately one tablespoon of vinaigrette over each.
  • Top each salad with a tablespoon of walnuts and a tablespoon of feta.

Nutrition Facts : Calories 328.9, Fat 29.4, SaturatedFat 5.7, Cholesterol 12.6, Sodium 748.5, Carbohydrate 15.5, Fiber 8, Sugar 5.3, Protein 5.6

STRAWBERRY AND FETA SALAD



STRAWBERRY AND FETA SALAD image

Categories     Dairy     Fruit     No-Cook     Quick & Easy

Yield 4

Number Of Ingredients 11

1 pt fresh strawberries quartered
1 lb mixed greens such as mesclun
1/2 lb imported sharp feta, cubed
2 c walnuts
1 C Sugar
1/2 t ground cloves
1/2t ground cinnimon
3 T Raspberry vinager
1 T minced shallots
1 T Sugar
1 C Lite oil, Not EVO

Steps:

  • Prepare vinagrette by adding all ing in a bowl except oil. Pour oil in long slow steady stream while whisking. Season t.t. with s&p For walnuts melt sugar in a saucepan on med heat. Add walnuts cin and cloves and coat. Bake @ 350 until walnuts are heated through. 5-8 minutes. Dress salad in a bowl and top w/ walnuts, feta and strawberries.

Tips:

  • Choose the freshest strawberries you can find, as they will have the best flavor.
  • If you don't have feta cheese, you can substitute another type of soft cheese, such as goat cheese or mozzarella.
  • Add a handful of chopped nuts or seeds to the salad for extra crunch. Some popular options include almonds, walnuts, pecans, and sunflower seeds.
  • For a more flavorful dressing, use a balsamic vinegar or a citrus vinaigrette instead of a simple olive oil and vinegar dressing.
  • If you are making the salad ahead of time, wait to add the dressing until just before serving, so the strawberries don't get soggy.

Conclusion:

Strawberry and feta salad is a refreshing and flavorful dish that is perfect for summer gatherings. It is easy to make and can be customized to your own taste preferences. Whether you are looking for a light lunch or a side dish to serve with grilled meats or fish, this salad is sure to please everyone at your table.

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