Best 5 Strawberry And Feta Salad Ii Recipes

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Indulge in a delightful culinary journey with this collection of refreshing strawberry and feta salad recipes. These vibrant salads burst with sweet, juicy strawberries, savory feta cheese, and a symphony of flavors that tantalize your taste buds. From classic combinations to unique twists, each recipe offers a tantalizing experience. Prepare to elevate your summer gatherings or everyday meals with these delectable salads that are not only visually stunning but also incredibly delicious. Discover the perfect balance of sweet and savory, fruity and tangy in every bite. Embark on this culinary adventure and savor the goodness of fresh strawberries and feta cheese in perfect harmony.

Check out the recipes below so you can choose the best recipe for yourself!

SUMMER STRAWBERRY SALAD WITH FETA



Summer Strawberry Salad with Feta image

An easy, beautiful strawberry salad recipe to make all summer long. Arugula greens, feta cheese, cucumber, cherry tomatoes and strawberries in a naturally-sweet vinaigrette with fresh strawberries and balsamic vinegar.

Provided by Karen Tedesco

Categories     Salad

Time 20m

Number Of Ingredients 14

¼ cup sliced strawberries
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon chopped shallot
1 tablespoon fresh lemon juice
2 teaspoons honey or maple syrup
½ teaspoon salt
8-10 ounces arugula or spinach greens (or a 50/50 mixture)
½ cup Italian parsley leaves (tender stems are okay) or basil leaves
1 pound strawberries (hulled and quartered)
1 English (seedless) cucumber (sliced into 1/2-inch chunks, or 3 baby Persian cucumbers, sliced)
1 pint cherry tomatoes (any color) (sliced in half)
¼ cup sliced red onion
½ cup crumbled feta cheese

Steps:

  • Combine all ingredients in a blender or small food processor until smooth and creamy. Dressing will keep refrigerated up to 5 days.
  • Put the arugula in a large salad bowl or a large serving platter. Top with the remaining ingredients and drizzle with 3 tablespoons of the dressing. Toss together gently. Serve with additional dressing on the side.

Nutrition Facts : Calories 245 kcal, Carbohydrate 23 g, Protein 7 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 538 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving

STRAWBERRY FETA TOSSED SALAD



Strawberry Feta Tossed Salad image

A neighbor served this wonderful salad at a summer barbecue. I've since experimented with many ingredient combinations, but this one draws the most compliments. I took it to a baby shower, and not a seed was left in the bowl. -Lisa Lesinski-Topp Menomonee Falls, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 5

6 cups torn mixed salad greens
2 cups fresh strawberries, sliced
1 package (4 ounces) crumbled feta cheese
1/4 cup sunflower kernels
Balsamic vinaigrette

Steps:

  • Place first 4 ingredients in a large bowl. To serve, drizzle with vinaigrette; toss to combine.

Nutrition Facts : Calories 103 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 259mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.

STRAWBERRY-FETA SALAD



Strawberry-Feta Salad image

Discover the tangy and sweet flavor combinations in our Strawberry Feta Salad. Strawberry-Feta Salad is a deliciously refreshing dish perfect for summer.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings

Number Of Ingredients 5

1 pkg. (5 oz.) mixed baby greens
1 cup sliced fresh strawberries
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
3 Tbsp. coarsely chopped walnuts, toasted
1/4 cup KRAFT Strawberry Balsamic Vinaigrette Dressing

Steps:

  • Combine all ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE



Spinach and Strawberry Salad with Feta Cheese image

Besides the variations on the dressing, I added feta cheese to the salad. It was scrumptious! Even spinach haters ate it up! I made this for a party and there were a lot more servings as a buffet item than 8.

Provided by Leslie

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package fresh strawberries, hulled and quartered
1 (10 ounce) package fresh spinach
1 (8 ounce) package feta cheese, cut into squares
½ cup olive oil
½ cup brown sugar
¼ cup white balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
¼ teaspoon paprika

Steps:

  • Toss strawberries, spinach, and feta cheese together in a large bowl.
  • Whisk olive oil, brown sugar, white balsamic vinegar, sesame seeds, poppy seeds, and paprika together in a bowl; drizzle over salad and toss to coat.

Nutrition Facts : Calories 296.4 calories, Carbohydrate 22.3 g, Cholesterol 25.3 mg, Fat 21.5 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 351.8 mg, Sugar 18.7 g

STRAWBERRY ARUGULA SALAD WITH FETA



Strawberry Arugula Salad with Feta image

The combination of peppery arugula, sweet strawberries and robust feta cheese may sound unusual, but one bite wins over taste buds.-Carala Horne, Meridian, Mississippi

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 12 servings.

Number Of Ingredients 15

6 cups fresh arugula or baby spinach
1-1/2 cups sliced fresh strawberries
1/2 cup slivered almonds or pine nuts
1/2 cup crumbled garlic and herb feta cheese
4 green onions, chopped
VINAIGRETTE:
1/3 cup olive oil
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
2 teaspoons lemon juice
1-1/2 teaspoons balsamic vinegar
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
1/2 teaspoon celery seed
1/8 teaspoon pepper

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the vinaigrette ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 106 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 88mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

Tips:

  • Choose the Right Strawberries: Opt for ripe, juicy, and flavorful strawberries. Look for strawberries with a deep red color and avoid those that are bruised or moldy.
  • Prepare the Strawberries Properly: Before using, hull and slice the strawberries. Additionally, wash and dry them thoroughly to remove any dirt or debris.
  • Select Fresh Feta Cheese: Use fresh feta cheese crumbled on top rather than pre-packaged feta. Fresh feta has a better texture and flavor.
  • Make a Tangy Dressing: Create a zesty dressing by whisking together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
  • Combine Ingredients Gently: When mixing the salad ingredients, do so gently to avoid breaking the strawberries and feta.
  • Add Some Crunch: Incorporate some chopped walnuts or pecans into the salad for an added layer of texture.
  • Serve Immediately: Strawberry and feta salad is best enjoyed immediately after preparation. The strawberries should retain their freshness and vibrant color.

Conclusion:

Strawberry and feta salad is a delightful and refreshing dish that combines sweet, tangy, and savory flavors. With its vibrant colors and textures, this salad is a feast for both the eyes and the palate. It's perfect for summer gatherings, picnics, or as a light and healthy meal. Experiment with different types of greens, dressings, and toppings to create your own unique variation of this classic salad. Enjoy the goodness of fresh strawberries and feta cheese in every bite!

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