Best 3 Strawberry And Farm Fresh Blueberry Smoothie Recipes

Indulge in a symphony of flavors with our refreshing Strawberry and Farm-Fresh Blueberry Smoothie. This vibrant elixir, bursting with the goodness of sun-kissed strawberries and plump blueberries, is a delightful treat that nourishes your body and tantalizes your taste buds. Savor the sweet-tart harmony of berries, complemented by creamy yogurt, protein-packed almond milk, and a hint of honey for a touch of sweetness.

Dive into the collection of smoothie recipes featured in this article, each offering a unique blend of flavors and health benefits. From the antioxidant-rich Green Machine Smoothie to the creamy and satisfying Mango Lassi Smoothie, there's something to suit every palate. Whether you're seeking a post-workout refuel, a quick and nutritious breakfast, or a delightful afternoon pick-me-up, these smoothies have you covered.

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY BLUEBERRY SMOOTHIE

Strawberry Blueberry Smoothie image

A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.

Provided by Erin Clarke / Well Plated

Categories Breakfast

Time 5m

Number Of Ingredients 6

Ingredients

3/4 cup unsweetened almond milk
1 cup frozen strawberries (about 10 medium/large berries)
1/2 cup frozen blueberries
1 5-ounce container nonfat vanilla Greek yogurt
¼ teaspoon ground cinnamon
Optional additions: a scoop of protein powder (chia or flax seeds, honey, or pure maple syrup for extra sweetness)

Steps:

Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g

STRAWBERRY BLUEBERRY SMOOTHIES

Strawberry Blueberry Smoothies image

A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!

Provided by abbiemello

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup almond milk
½ cup frozen strawberries
½ cup frozen blueberries
½ cup low-fat plain yogurt
1 teaspoon flax seed oil
1 teaspoon agave nectar

Steps:

Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g

STRAWBERRY AND TOFU SMOOTHIE

Strawberry and Tofu Smoothie image

Provided by Food Network

Categories beverage

Time 10m

Yield 4 servings, 6 ounces each

Number Of Ingredients 9

Ingredients

1 cup frozen strawberries (don't defrost, if using fresh berries, freeze them first)
1 cup ice
1 cup ice water
1/2 cup heavy cream (to lighten up, substitute water)
1/4 cup sugar substitute (recommended: Splenda)
3 1/2 ounces soft or silken tofu
1/2 teaspoon vanilla extract (there should be no sugar in the ingredient list--usually artificial types are best)
4 fresh strawberries
4 sprigs fresh mint

Steps:

Make the Smoothie: Combine all the ingredients in a blender and pulse to chop everything up. Flip the switch to high and blend until smooth.
Pour the smoothie among 4 glasses, and garnish each with a strawberry and mint sprig.

Nutrition Facts : Calories 140 calorie, Fat 12 grams, SaturatedFat 7 grams, Carbohydrate 7 grams, Fiber 2 grams

Tips for Making a Refreshing Strawberry and Blueberry Smoothie:

Use Fresh Berries: Fresh strawberries and blueberries deliver the best flavor and nutritional benefits. If using frozen berries, thaw them thoroughly before blending.
Sweetener: Adjust the amount of honey or maple syrup to your taste preference. You can also use other natural sweeteners like agave nectar or stevia.
Dairy Alternatives: Substitute dairy milk with unsweetened almond milk, oat milk, or coconut milk for a dairy-free alternative.
Yogurt Variations: Experiment with different types of yogurt, such as Greek yogurt for a thicker texture or low-fat yogurt for a lighter option.
Spinach Addition: For a nutrient boost, add a handful of fresh spinach leaves to the smoothie. It blends well and adds a subtle green color.

Conclusion:

The Strawberry and Blueberry Smoothie recipe offers a delicious and nutritious way to start your day or refuel after a workout. With its vibrant colors, sweet-tart flavor, and refreshing texture, this smoothie is sure to become a favorite. Feel free to customize it with your preferred sweetener, dairy alternative, and yogurt type to suit your taste. Enjoy this delightful blend of fresh strawberries, blueberries, and wholesome ingredients for a healthy and satisfying treat.