Best 3 Strawberry And Banana Milk Recipes
Indulge in the delightful symphony of flavors with our tantalizing strawberry and banana milk recipes. Embark on a culinary journey that blends the sweet and tangy notes of strawberries with the creamy goodness of bananas, resulting in a refreshing and nutritious treat. Discover the classic strawberry and banana milk, a harmonious blend of fresh strawberries, ripe bananas, and creamy milk, perfect for a quick and satisfying snack. Delight in the richness of the strawberry and banana smoothie, a luscious combination of frozen strawberries and bananas, yogurt, and milk, creating a thick and creamy indulgence. For a guilt-free indulgence, try the vegan strawberry and banana milk, crafted with almond milk, strawberries, and bananas, offering a dairy-free alternative that is equally delicious and nutritious. Explore the versatility of these recipes, from the simplicity of the classic strawberry and banana milk to the decadent smoothness of the smoothie and the plant-based goodness of the vegan version.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY BANANA SMOOTHIE
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Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY BANANA PROTEIN SHAKE
This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Provided by TEVANS211
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g
Tips:
- To achieve the best strawberry flavor, use fresh, ripe strawberries. Frozen strawberries can also be used, but they may not have as intense a flavor.
- If you don't have a blender, you can mash the strawberries and banana with a fork or spoon until they are smooth.
- To make the milk even creamier, use whole milk or almond milk. Skim milk can also be used, but it will be less creamy.
- For a sweeter drink, add more honey or maple syrup to taste.
- Garnish with a strawberry slice or banana slice for a more festive presentation.
Conclusion:
This strawberry and banana milk is a delicious and refreshing drink that is perfect for any occasion. It is made with just a few simple ingredients and can be prepared in just a few minutes. Whether you are looking for a quick and easy breakfast or a healthy snack, this strawberry and banana milk is the perfect choice. So next time you are craving something sweet and creamy, give this recipe a try.
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