Best 7 Straw Nana Smoothie O Recipes
Indulge in the tropical delight of the Straw-Nana Smoothie, a harmonious blend of sweet strawberries and creamy bananas, enveloped in the refreshing embrace of pineapple juice. This vibrant smoothie offers a symphony of flavors, tantalizing your taste buds with each sip. Its vibrant hues of pink and yellow are a feast for the eyes, inviting you to embark on a tropical adventure with every sip.
Accompanying the Straw-Nana Smoothie are two additional smoothie recipes that cater to diverse preferences. The Green Glow Smoothie is a verdant elixir, packed with the goodness of spinach, kale, and avocado, promising a boost of nutrients and a vibrant green hue. For those seeking a protein-rich option, the Peanut Butter Power Smoothie delivers a satisfying blend of peanut butter, banana, and Greek yogurt, ensuring a surge of energy and a delightful nutty flavor.
These three smoothies, each with its unique character, offer a refreshing and nutritious start to your day, a delightful treat for a midday snack, or a post-workout refuel. Dive into the world of flavors and embrace the goodness that these smoothies bring.
NANA STRAWBERRY SMOOTHIE
I drink 2-3 of these a day. I have become addicited to these. Real easy to make and it is cheaper then going to a Smoothie Shop. Makes a good breakfast, afternoon snack or bedtime snack. It actually came about because I got tired of the amount I had to pay for smoothie. Hope you all enjoy.
Provided by Cheftiggs
Categories Smoothies
Time 5m
Yield 1 Drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place in blender 1/4 cup of water.
- Add banana, strawberries, sugar, and vanilla.
- Blend until pureed.
- Add ice and blend until well blended, check to see if ice is well incorporoated.
- Pour into a glass and ENJOY!
Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 47.7, Fiber 7.7, Sugar 25, Protein 2.2
STRAWBERRY BANANA SMOOTHIE
Steps:
- Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.
STRAW-NANA SMOOTHIE! :O)
I had a craving for something sweet. My grandmother had bought strawberries earlier that day to mix with her tea. i use some of the strawberries to make us a cool treat! :o)
Provided by Benita Savoy
Categories Fruit Breakfast
Time 10m
Number Of Ingredients 6
Steps:
- 1. cut the tops off the strawberries; rinse and add to blender
- 2. peel & add banana to blender
- 3. add water and sugar together; add to blender
- 4. add yogurt
- 5. add ice cubes
- 6. blend well until smooth
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
BANANA NANA SMOOTHIE
Make and share this Banana Nana Smoothie recipe from Food.com.
Provided by rsarahl
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients in a blender until frothy.
- Serve in a frosted glass.
Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9
COPYCAT RECIPE: NAKED JUICE - STRAWBERRY BANANA SMOOTHIE
I did a little playing around on the Naked website and came up with a good substitute for many of their smoothies. I hope the upload the others soon. Note: This recipe may be too thick for some, so add a little water if you are someone who likes a thinner smoothie. Enjoy!
Provided by dreiter
Categories Smoothies
Time 10m
Yield 1 bottle equivalent, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all the ingredients together, chill in the fridge, and drink!
Nutrition Facts : Calories 242.2, Fat 1.1, SaturatedFat 0.2, Sodium 7.2, Carbohydrate 60.5, Fiber 6.7, Sugar 40.4, Protein 2.8
STRAWNANA SMOOTHIES
Make and share this Strawnana Smoothies recipe from Food.com.
Provided by Small Town Cook
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all in blender and blend for 1 minute on high.
Nutrition Facts : Calories 231.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 34.2, Sodium 124.1, Carbohydrate 30.4, Fiber 3, Sugar 10.7, Protein 9.1
Tips:
- For a thicker smoothie, use frozen strawberries and bananas.
- Add a scoop of Greek yogurt or cottage cheese for a protein boost.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you don't have vanilla extract, you can use almond extract or even a drop of vanilla stevia.
- For a more refreshing smoothie, add a handful of ice cubes.
- Garnish your smoothie with fresh strawberries, bananas, or mint leaves.
Conclusion:
The straw-nana smoothie is a delicious and refreshing way to start your day, or to enjoy as a healthy snack or dessert. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can easily make this smoothie at home in just a few minutes. So next time you're looking for a healthy and delicious drink, give the straw-nana smoothie a try!
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