Best 3 Strapatsada Recipes

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Strapatsada, also fondly known as Greek scrambled eggs with tomatoes, is a delightful and versatile dish that holds a special place in Greek cuisine. With its vibrant colors, tantalizing aroma, and symphony of flavors, this dish promises a culinary journey like no other. Whether you prefer it as a hearty breakfast, a light lunch, or a savory dinner, Strapatsada has something to offer every palate.

This article presents a collection of three unique Strapatsada recipes, each with its own distinct character. The first recipe introduces the classic Strapatsada, a timeless combination of eggs, tomatoes, onions, and herbs. For those who crave a bit of spice, the second recipe adds a touch of chili peppers, creating a mildly spicy variation that awakens the taste buds. And for those with dietary restrictions, the third recipe presents a vegan-friendly version, where tofu takes the place of eggs, resulting in a protein-rich and equally delicious dish.

Check out the recipes below so you can choose the best recipe for yourself!

STRAPATSADA



Strapatsada image

Posting for ZWT6 Greek region. This recipe is actually kind of a tomato omelette. It is quick to make and tasty.

Provided by Papa D 1946-2012

Categories     Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 7

2 eggs
1 small onion, chopped
1 big tomatoes, cut in small pieces
2 tablespoons olive oil
salt and pepper
feta cheese, crumbled
parsley

Steps:

  • In a small skillet over medium heat saute the chopped onion in the olive oil.
  • In a bowl whisk the eggs and add them into the skillet along with the chopped tomato and season to taste. Mix well and cook until the juices evaporate.
  • Transfer to a plate and serve topped with crumbled feta cheese and parsley.

Nutrition Facts : Calories 433.1, Fat 37.2, SaturatedFat 6.9, Cholesterol 423, Sodium 147.6, Carbohydrate 11.8, Fiber 2.2, Sugar 6.4, Protein 14.1

SCRUMBLED EGGS WITH TOMATO AND CHEESE- STRAPATSADA



SCRUMBLED EGGS WITH TOMATO AND CHEESE- STRAPATSADA image

Categories     Egg     Fry     Quick & Easy

Yield 2 people

Number Of Ingredients 8

 6 eggs
 200 grams (7 ounces) can chopped tomatoes
 150 grams (5 ounces) feta crumbled
 2 tablespoons of olive oil
 4 tablespoons of milk
 pinch of sugar
 pinch of black pepper
 1 pinch of salt

Steps:

  • Beat the eggs gently and add the milk. Heat the oil in a pan and place the chopped tomatoes with the pinch of sugar. Cook at moderate temperature for 10 minutes or until there is no liquid left. Sprinkle with salt and pepper and pour the eggs in. Stir the ingredients together in constant motion. When curds start to form, add the cheese. The curds should be soft and the end product creamy. Enjoy it with bread and a green salad.

GREEK SUMMER OMELETTE "STRAPATSADA"



Greek Summer Omelette

This is the basic recipe of the simplest & fastest summer recipe, ideal for all hours of the day, from breakfast to late at night. Prepared in many different ways all over Greece depending on the region. Some spicy sausage. You could try Chorizo or Kielbasa. Some add chopped bell peppers, sauteed before adding the rest of the...

Provided by Maria *

Categories     Other Main Dishes

Time 25m

Number Of Ingredients 12

1 yellow onion, diced or1/4 cup gr. onions, diced
1 clove garlic, mimced
3 Tbsp olive oil
4-5 medium ripe tomatoes
1 Tbsp fresh thyme (optional)
1 tsp chili flakes (optional
1 tsp oregano
1 tsp paprika
pepper
4 eggs, beaten lightly
4-5 oz feta cheese or more
parsley for garnish

Steps:

  • 1. Cut off the base of each tomato & grate them until all that's left is the tomato skin. Reserve the grated tomatoes and discard the skins. (You can also finely chop the tomatoes if you don't have a grater)
  • 2. Place a skillet over medium heat & saute the onion & garlic until they are translucent.
  • 3. Add the grated tomatoes & season with thyme & chili flakes (if using) also add the oregano, paprika & pepper. If your tomatoes are not ripe enough, add a pinch of sugar. Also if using feta cheese be careful with the slat. Cook for about 6-8 minutes, until juices have mostly evaporated.
  • 4. Pour beaten eggs and mix with a wooden spoon for 1 minute, until eggs start to cook. As soon as they start to set, remove from heat.
  • 5. Crumble some feta cheese over them. If you want, stir with eggs to incorporate. Drizzle some olive oil, season with pepper. Serve with some warm rustic bread, and sprikle with parsley. Kali Orexi! ENJOY!

Tips:

  • Choose ripe tomatoes: Use ripe, juicy tomatoes for the best flavor. If you can't find ripe tomatoes, you can substitute canned tomatoes.
  • Use good quality feta cheese: Feta cheese is a key ingredient in strapatsada, so it's important to use a good quality cheese. Look for a cheese that is firm and crumbly, with a salty, tangy flavor.
  • Don't overcook the eggs: The eggs in strapatsada should be cooked until they are just set, but still a little runny. If you overcook the eggs, they will become tough and rubbery.
  • Serve strapatsada with warm pita bread: Strapatsada is traditionally served with warm pita bread, which is used to scoop up the eggs and tomatoes. You can also serve strapatsada with other bread, such as toast or crackers.
  • Add other ingredients to your liking: Strapatsada is a versatile dish that can be customized to your liking. You can add other ingredients to the dish, such as onions, peppers, zucchini, or spinach.

Conclusion:

Strapatsada is a delicious and easy-to-make Greek dish that is perfect for breakfast, lunch, or dinner. It is a great way to use up leftover tomatoes and feta cheese. Strapatsada can be served with warm pita bread, toast, crackers, or other bread of your choice. It is also a great dish to serve at a brunch or potluck.

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