Best 3 Stir Fry Spaghetti Recipes
**Stir-Fry Spaghetti: A Culinary Symphony of East and West**
Embark on a culinary adventure where East meets West with our tantalizing stir-fry spaghetti recipes. These delectable dishes seamlessly blend the vibrant flavors of Asian stir-fries with the comforting familiarity of spaghetti, resulting in a harmonious fusion that will delight your taste buds. From the classic Stir-Fry Spaghetti with Chicken and Vegetables to the innovative Stir-Fry Spaghetti with Shrimp and Spicy Peanut Sauce, each recipe offers a unique symphony of flavors, textures, and aromas that will leave you craving more. Whether you're a fan of bold and spicy dishes or prefer a milder, more balanced flavor profile, our collection of stir-fry spaghetti recipes has something for every palate. Get ready to tantalize your senses and elevate your spaghetti game with these irresistible culinary creations.
MEXICAN SPAGHETTI SQUASH STIR FRY
This recipe is great because it is so versatile. You can use up those veggies that are on their last leg or really make it fancy for a special occasion too! Kid-friendly, fast, and easy. Garnish with a sprinkle of shredded cheese or sour cream if desired.
Provided by Emily
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 5
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place spaghetti squash halves, cut sides down, on a baking sheet.
- Bake in the preheated oven until flesh is tender and easily shreds when punctured with a fork, 20 to 30 minutes. Carefully shred flesh with a fork until it resembles spaghetti.
- Heat olive oil in a skillet over medium heat; cook and stir bell peppers, onion, and garlic in the hot oil until slightly tender, 3 to 5 minutes. Add ground turkey to vegetable mixture; cook and stir until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Mix black beans, sun-dried tomatoes, tomato sauce, chicken bouillon, chili powder, garlic powder, seasoned salt, cumin, and red pepper flakes into ground turkey mixture; cook until heated through and flavors have blended, about 10 minutes.
- Spoon spaghetti squash onto each plate; top with ground turkey mixture.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 35.8 g, Cholesterol 67.2 mg, Fat 11.3 g, Fiber 8.8 g, Protein 26.4 g, SaturatedFat 2.5 g, Sodium 1068 mg, Sugar 5.6 g
SPAGHETTI SQUASH STIR FRY
Spaghetti Squash has become one of my new favorites.... So many variations to this recipe. I will add carrots, and cauliflower. Asparagus in place of broccoli. I don't actually measure the ingredients, all are estimated.
Provided by Iris Bonanno
Categories Other Main Dishes
Time 50m
Number Of Ingredients 9
Steps:
- 1. Cut squash in half, remove seeds. Pierce skin with fork. Place in microwave safe bowl.. Add about 1/2 cup water. Cook for 10 minutes are until tender.
- 2. Allow squash to cool. Remove squash from peeling, using a fork to make strands.--(Looks like spaghetti pasta) set aside. Steam Broccoli until tender but still has a little crunch.
- 3. Chop peppers, garlic, onions & mushrooms. In large skillet add olive oil and butter. Saute mushrooms, onion, peppers and garlic until soft. Add broccoli and stir until combined.... Turn off heat, add squash. Top with parmesan cheese.
STIR FRY SPAGHETTI
Steps:
- 1. Boil spaghetti then take it out after it turned soft. 2. Slice the carrot and baby corn. 3. Julienne the bell peppers 4. Mince the garlic 5. Heat the pan at medium heat and pour in the oil then leave it for 30 seconds to make the oil hotter. 6. Put the minced garlic in the pan and stir. 7. Put in the chopped carrots. 8.After mixing well, put all the rest of the ingredients in the pan and mix well. 9. Add oyster sauce and soy sauce then mix well. 10. Taste the dish to see if the flavours are combined well enough and if not, add sugar or salt. 11. Prepare the stir fry in a plate. 12. Mix the spaghetti with the stir fry. 13. Put oil in the pan 14. Crack 2 eggs into a bowl then mix 15. Pour the mixture into the pan 16. Wait for the egg to turn solid then wrap the egg around the spaghetti 17. Decorate the dish with the parsley and some bell peppers. 18. Give it to your guest and let them enjoy.
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful sauces, and high-quality noodles will make all the difference in your stir-fry spaghetti.
- Cook your noodles al dente: This means cooking them until they are slightly firm to the bite. Overcooked noodles will become mushy and won't hold up well in the stir-fry.
- Use a large skillet or wok: This will give you plenty of room to toss the noodles and vegetables without overcrowding them.
- Heat your skillet or wok over high heat: This will help to sear the noodles and vegetables and create a nice caramelized flavor.
- Add the ingredients in stages: Start by cooking the noodles, then add the vegetables and sauce. This will help to prevent the noodles from becoming overcooked.
- Stir-fry the noodles and vegetables for only a few minutes: This will help to keep them crisp and tender.
- Add the sauce and toss to coat: Make sure the sauce is evenly distributed over the noodles and vegetables.
- Serve immediately: Stir-fry spaghetti is best served hot and fresh.
Conclusion:
Stir-fry spaghetti is a quick, easy, and delicious meal that can be made with a variety of ingredients. It's a great way to use up leftover vegetables and noodles, and it's also a healthy and affordable option for busy weeknights. With a little planning, you can make a stir-fry spaghetti that's sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
