Best 5 Stir Fried Taiwanese Cabbage Recipes
Are you looking for a quick and easy side dish that's both healthy and delicious? Look no further than stir-fried Taiwanese cabbage. This classic Taiwanese dish is made with just a few simple ingredients, and it's ready in under 30 minutes. It is made with shredded cabbage, garlic, ginger, soy sauce and a touch of sugar and sesame oil. With its crunchy texture and slightly sweet and savory flavor, stir-fried Taiwanese cabbage is sure to please everyone at the table.
This article provides three different recipes for this dish: a classic stir-fry, a version with oyster sauce, and a vegetarian version. All three recipes are easy to follow, and they include step-by-step instructions and helpful tips. They also include beautiful pictures to show the cooking process and the final dish. Whether you're a seasoned cook or a beginner, you'll be able to make this dish perfectly with the help of these recipes.
SUPER EASY STIR-FRIED CABBAGE
A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.
Provided by iken
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g
SPICY STIR-FRIED CABBAGE
This is a vegetarian version of a classic Chinese stir-fry. The authentic versions I've encountered include some pork or bacon, but the chilies, ginger, garlic, star anise and the cabbage are flavorful enough without meat. I've added carrots for color.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves four
Number Of Ingredients 11
Steps:
- Combine the garlic, ginger, red pepper flakes and star anise in a small bowl. Combine the soy sauce and wine or sherry in another small bowl.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic, ginger, pepper flakes and star anise. Stir-fry for a few seconds, just until fragrant, then add the cabbage and carrots. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture. Cover and cook over high heat for one minute until just wilted. Uncover and stir-fry for another 30 seconds, then stir in the chives or cilantro and remove from the heat. The cabbage should be crisp-tender. Serve with rice or noodles.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 419 milligrams, Sugar 4 grams, TransFat 0 grams
STIR-FRIED CABBAGE
Stir-fried Cabbage cooks quickly so it stays crisp and keeps its bright color. "I serve economical cabbage often," Carol says. "Prepared this way, it's an excellent side dish with any entree."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally.
Nutrition Facts : Calories 85 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.
CHINESE STIR-FRIED CABBAGE
Make and share this Chinese Stir-Fried Cabbage recipe from Food.com.
Provided by English_Rose
Categories Greens
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Very finely shred the cabbage. Set aside.
- Finely chop the bacon and fry until pink in the oil.
- Add the finely diced ginger, garlic and onion. Fry until golden and the bacon is crispy.
- Add the butter. Then add the cabbage, sprinkle over the Chinese 5-spice and stir-fry for 5-6 mins until cooked.
- The cabbage should retain a crisp texture.
Nutrition Facts : Calories 348.9, Fat 34.7, SaturatedFat 12.6, Cholesterol 53.8, Sodium 513.5, Carbohydrate 2.4, Fiber 0.3, Sugar 0.8, Protein 6.8
STIR-FRIED CHINESE CABBAGE
A great chinese vegetable side dish for such stir-fries as Mongolian Beef. Also goes well with Teriyaki steaks and chicken or any meat that needs a good healthy economical vegetable dish.
Provided by PalatablePastime
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir together rice wine, soy sauce, sesame oil, and ginger root in a small bowl; set aside.
- Heat the oil in a wok over medium-high heat.
- Add red pepper flakes and minced garlic, and stir-fry until it becomes aromatic but not scorched.
- Add shredded cabbage and stir-fry until limp, but not mushy.
- Add contents of seasoning bowl and cook, stirring, 1-2 minutes more, until liquid is almost absorbed.
- Sprinkle with toasted sesame seeds and serve.
Tips:
- Choose the right cabbage: Napa cabbage, also known as Chinese cabbage, is the best choice for this dish. It has a mild flavor and tender texture that pairs well with the other ingredients.
- Wash and dry the cabbage thoroughly: This will help prevent the dish from becoming watery.
- Cut the cabbage into bite-sized pieces: This will ensure that the cabbage cooks evenly.
- Use a well-seasoned wok: A well-seasoned wok will help prevent the cabbage from sticking and burning.
- Stir-fry the cabbage over high heat: This will help to quickly cook the cabbage and maintain its crisp texture.
- Add the sauce ingredients in stages: This will help to prevent the sauce from curdling.
- Serve the cabbage immediately: This dish is best enjoyed fresh and hot.
Conclusion:
Stir-fried Taiwanese cabbage is a delicious and easy-to-make dish that can be enjoyed as a side dish or main course. With its simple ingredients and quick cooking time, it's a perfect weeknight meal. So next time you're looking for a healthy and flavorful dish, give this stir-fried Taiwanese cabbage a try!
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