**Stir-fried Spaghetti: A Culinary Symphony of East and West**
Embark on a tantalizing journey where the vibrant flavors of the East harmoniously blend with the comforting familiarity of the West. Stir-fried spaghetti, a culinary masterpiece, unites the best of both worlds, creating a dish that is both exotic and comforting. From classic recipes that pay homage to tradition to innovative creations that push the boundaries of taste, this diverse collection of recipes offers something for every palate. Whether you're a seasoned wok warrior or a novice cook eager to explore new culinary horizons, stir-fried spaghetti is an adventure waiting to be savored.
**A World of Stir-fried Spaghetti Recipes Awaits:**
* **Classic Stir-Fried Spaghetti:** This timeless recipe forms the foundation of stir-fried spaghetti, featuring tender spaghetti, succulent chicken, and crisp vegetables bathed in a savory sauce.
* **Szechuan Stir-Fried Spaghetti:** Experience the fiery heat and bold flavors of Szechuan cuisine in this tantalizing recipe. A symphony of spices, including chili peppers, Szechuan peppercorns, and garlic, awakens the senses and leaves you craving more.
* **Thai Stir-Fried Spaghetti:** Embark on a culinary journey to Thailand with this aromatic recipe. Fragrant lemongrass, spicy chili peppers, and the tangy zest of lime combine to create a dish that captures the essence of Thai street food.
* **Seafood Stir-Fried Spaghetti:** Dive into the depths of culinary exploration with this seafood-inspired recipe. Succulent shrimp, tender calamari, and flaky fish are stir-fried with spaghetti, resulting in a symphony of flavors and textures that will transport you to the seaside.
* **Vegetarian Stir-Fried Spaghetti:** This recipe is a testament to the versatility of stir-fried spaghetti. A medley of colorful vegetables, including broccoli, carrots, and bell peppers, takes center stage, creating a dish that is both nutritious and satisfying.
**Unleash Your Inner Chef and Embark on a Culinary Adventure:**
With this diverse collection of stir-fried spaghetti recipes, you hold the key to unlocking a world of culinary possibilities. Each recipe is carefully crafted to guide you through the cooking process, ensuring success even for novice cooks. Prepare to tantalize your taste buds and embark on a culinary adventure that will leave you craving more.
STIR FRIED PASTA WITH VEGGIES
This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!
Provided by JARRELL
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook spaghetti pasta in boiling water until al dente. Drain.
- Meanwhile, heat oil in a large skillet or wok over medium-high heat. Cook garlic in oil for 1 minute. Stir in onion, and cook until soft. Stir in chicken, and cook until juices run clear. Mix in the broccoli, cauliflower, and carrots, and cook for 2 to 5 minutes, stirring frequently. Season with soy sauce, salt, and pepper.
- Toss pasta with vegetables, and serve warm.
Nutrition Facts : Calories 402.9 calories, Carbohydrate 57 g, Cholesterol 34.2 mg, Fat 8.7 g, Fiber 6.5 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 566.4 mg, Sugar 7.7 g
PASTA STIR-FRY
Steps:
- Cook the pasta in boiling salted water until al dente.
- While pasta is cooking, heat canola oil in a large saute pan or wok over high heat. Add onion, red pepper, ginger, eggplant and cook for about 1 minute. Add garlic, broccoli, tomatoes, and soy sauce and cook for another 2 minutes. Drain pasta. Add it and the chicken to the vegetable mixture, toss and cook for another minute.
- Transfer to serving bowls and garnish with scallions.
STIR-FRIED SPAGHETTI
This is a quick, healthy week-day meal, very fast to put together if you have leftover spaghetti noodles on hand. I like to use Barilla Plus spaghetti... it is higher in protein than regular spaghetti and tastes so good. Whole wheat spaghetti would be good, too.
Provided by Heirloom Tomato
Categories Spaghetti
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 2 teaspoons of toasted sesame oil in a large skillet or wok.
- Add the onion, red pepper and cabbage and stir fry on medium high heat until vegetables are brighter in color and almost tender.
- Add the garlic and saute for 30 seconds, then add the spaghetti noodles and stir fry those for a few minutes. Stir frequently to avoid sticking.
- Add the hoisin sauce, soy sauce and Chinese sweet-hot chili sauce and mix well. Mix in the 4 eggs and scramble them around until they are cooked.
- Top with 1 Tablespoon toasted sesame seeds and serve hot.
Nutrition Facts : Calories 555.2, Fat 19.5, SaturatedFat 4.5, Cholesterol 423.2, Sodium 1038.6, Carbohydrate 70.4, Fiber 10, Sugar 16.4, Protein 26.4
STIR-FRIED VEGGIES WITH PASTA
We never feel like we're missing out on meat when this super supper is on the table. Not only is it a quick dinner to whip up on warm summer nights, but it is one of the meals that my husband requests most. -Tracy Holaday of Muncie, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet or wok, stir-fry the carrots, leek, zucchini, peppers and beans in hot olive oil for 3-4 minutes or until crisp-tender., Drain pasta; add to the vegetable mixture. Drizzle with sesame oil. Stir-fry for 2 minutes. In a small bowl, combine the vinegar, honey, salt, chili powder and ginger. Pour over pasta mixture; toss to coat.
Nutrition Facts : Calories 210 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
THAI BEEF STIR-FRY
A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.
Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.
Tips:
- Use high-quality ingredients: Fresh vegetables, good quality spaghetti, and flavorful sauces make all the difference in a stir-fried spaghetti dish.
- Cook the spaghetti al dente: This means cooking it until it is still slightly firm to the bite. Overcooked spaghetti will become mushy and won't hold up well in a stir-fry.
- Use a hot wok or skillet: This will help to create a nice sear on the vegetables and spaghetti, and prevent them from sticking.
- Stir-fry in batches: If you are cooking a large amount of spaghetti, cook it in batches so that it doesn't overcrowd the pan. Overcrowding will cause the spaghetti to steam instead of fry, and it will become mushy.
- Add the sauce last: This will help to prevent the sauce from burning. If you add the sauce too early, it will cook down and become too thick.
- Serve immediately: Stir-fried spaghetti is best served immediately after it is cooked. This will ensure that it is hot and fresh.
Conclusion:
Stir-fried spaghetti is a quick and easy meal that is perfect for a busy weeknight dinner. With a few simple ingredients and a little bit of planning, you can have a delicious and satisfying meal on the table in no time. So next time you're looking for a quick and easy dinner idea, give stir-fried spaghetti a try. You won't be disappointed!
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