Best 2 Stir Fried Sesame Shrimp And Spinach Recipes
Dive into a culinary journey with our stir-fried sesame shrimp and spinach, a vibrant dish that tantalizes your taste buds with its harmonious blend of flavors and textures. Succulent shrimp, coated in a delectable sesame marinade, are seared to perfection, delivering a delightful crunch with each bite. The addition of tender baby spinach adds a refreshing touch, providing a bed of leafy greens that perfectly complements the savory shrimp. This recipe is not only a feast for the senses but also a breeze to prepare, making it an ideal choice for busy weeknight dinners or casual gatherings.
In addition to the main recipe, this article offers a delightful collection of variations to cater to diverse preferences and dietary needs. For those who prefer a vegetarian twist, the "Stir-Fried Sesame Tofu and Spinach" recipe swaps shrimp for tender tofu, resulting in a protein-packed dish that is equally satisfying. For a more substantial meal, the "Stir-Fried Sesame Chicken and Spinach" recipe features succulent chicken pieces marinated in a flavorful sesame sauce, providing a hearty and delectable option. And for those seeking a low-carb alternative, the "Sesame Shrimp and Spinach Zoodles" recipe replaces rice with spiralized zucchini noodles, creating a healthy and delicious dish that is sure to impress.
Whether you're a seasoned chef or a novice in the kitchen, this article has something for everyone. With its detailed instructions, helpful tips, and a variety of recipes to choose from, you'll be able to whip up a delectable stir-fried sesame shrimp and spinach dish that will leave your family and friends craving more.
STIR-FRIED SESAME SHRIMP AND SPINACH
The classic Chinese way to clean shrimp and ensure a succulent flavor and crisp texture, says Grace Young, author of "Stir-Frying to the Sky's Edge," is to use a combination of salt and water, either dousing the shrimp in two rinses of heavily salted water or rubbing the shrimp with salt, then rinsing with water. If you don't eat salt, then just rinse the shrimp with plain water. I recommend bunch spinach for this; you don't have to stem it, just cut away the base of the leaves and rinse well.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- Place the shrimp in a large colander and rinse with water. Sprinkle generously with salt and toss together for about a minute. Rinse with water and repeat. After rinsing one more time, drain on paper towels. Pat dry with more paper towels.
- Combine 1/4 to 1/2 teaspoon salt (to taste) and the sugar in a small bowl and place close to your wok.
- Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and chili flakes and stir-fry for no more than 10 seconds. Push to the sides of the pan and add the shrimp in one layer. Let cook undisturbed for 1 minute, then add the remaining oil and stir-fry for 1 minute.
- Add the sesame seeds and spinach and stir-fry for 1 minute, until it has begun to wilt but the wilting is still uneven. Add the salt and sugar, sprinkling it evenly over the spinach, and continue to stir-fry until the spinach has wilted but is still bright and the shrimp are cooked through and bright pink, about 2 more minutes. Remove from the heat, drizzle on the sesame oil, toss together and serve, with rice, noodles or other grains.
Nutrition Facts : @context http, Calories 219, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 13 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 2 grams, Sodium 733 milligrams, Sugar 1 gram, TransFat 0 grams
STIR FRIED SESAME SHRIMP AND SPINACH RECIPE
Provided by cooksalot
Number Of Ingredients 10
Steps:
- Place the shrimp in a large colander and rinse with water. Sprinkle generously with salt and toss together for about a minute. Rinse with water and repeat. After rinsing one more time, drain on paper towels. Pat dry with more paper towels. Combine 1/4 to 1/2 teaspoon salt (to taste) and the sugar in a small bowl and place close to your wok. Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and chili flakes and stir-fry for no more than 10 seconds. Push to the sides of the pan and add the shrimp in one layer. Let cook undisturbed for 1 minute, then add the remaining oil and stir-fry for 1 minute. Add the sesame seeds and spinach and stir-fry for 1 minute, until it has begun to wilt but the wilting is still uneven. Add the salt and sugar, sprinkling it evenly over the spinach, and continue to stir-fry until the spinach has wilted but is still bright and the shrimp are cooked through and bright pink, about 2 more minutes. Remove from the heat, drizzle on the sesame oil, toss together and serve, with rice, noodles or other grains.
Tips:
- Prep your ingredients in advance. This will make the cooking process much quicker and easier.
- Use a large skillet or wok. This will give you plenty of room to stir-fry the shrimp and vegetables.
- Heat the oil over medium-high heat. This will help to create a nice sear on the shrimp.
- Add the shrimp to the skillet and cook until they are pink and opaque. This should take about 2-3 minutes.
- Add the vegetables and cook until they are tender. This should take about 5-7 minutes.
- Add the sauce ingredients and stir-fry until the sauce has thickened. This should take about 1-2 minutes.
- Serve immediately over rice or noodles.
Conclusion:
This stir-fried sesame shrimp and spinach dish is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The shrimp is cooked to perfection and the vegetables are tender and flavorful. The sauce is slightly sweet and savory, with a hint of sesame flavor. This dish is sure to be a hit with the whole family.
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