Best 4 Stir Fried Sesame Beef Recipes

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**Stir-Fried Sesame Beef: A Culinary Symphony of Asian Flavors**

Indulge in the tantalizing flavors of Stir-Fried Sesame Beef, a classic dish that embodies the essence of Asian cuisine. This delectable dish features tender beef strips coated in a luscious sesame sauce, stir-fried with an array of vibrant vegetables. The interplay of sweet, savory, and slightly nutty flavors creates a symphony of taste that will captivate your palate. This article presents three exciting variations of Stir-Fried Sesame Beef, each with its unique twist. From the classic version to one featuring a spicy kick and another with a vegetarian twist, these recipes cater to diverse tastes and dietary preferences. Embark on a culinary journey as we delve into the secrets behind this delectable dish and explore the diverse recipes that await you.

Let's cook with our recipes!

SESAME BEEF



Sesame Beef image

Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.

Provided by LMEC623

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

1 pound round steak
4 tablespoons soy sauce
4 tablespoons white sugar
4 tablespoons vegetable oil
2 cloves garlic, minced
2 green onions, chopped
2 tablespoons sesame seeds

Steps:

  • Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
  • Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
  • Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

STIR-FRIED SESAME BEEF



Stir-Fried Sesame Beef image

Categories     Beef     Marinate     Stir-Fry     Quick & Easy     High Fiber     Bell Pepper     Fall     Healthy     Sesame     Gourmet

Yield Serves 2

Number Of Ingredients 12

2 tablespoons dark soy sauce
3 tablespoons vegetable oil
1 teaspoon honey
1/2 teaspoon Dijon mustard
a 1/2-pound piece boneless sirloin steak, cut into 1/3-inch-thick slices
1 garlic clove, minced
1/4 cup sliced red onion
1 red bell pepper, cut into 1/2-inch strips
1 yellow bell pepper, cut into 1/2-inch strips
2 celery ribs, cut diagonally into 1/4-inch slices
4 scallions, cut diagonally into 1/4-inch slices (about 1/2 cup)
3 tablespoons sesame seeds, toasted

Steps:

  • In a bowl whisk together soy sauce, 2 tablespoons oil, honey, and mustard. Add steak, tossing to coat, and let marinate, covered, at room temperature 15 minutes.
  • In a 10-inch heavy skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and sauté garlic, red onion, and bell peppers, stirring, until crisp-tender, about 5 minutes. Add celery and sauté, stirring, 2 minutes. Transfer mixture with a slotted spoon to another bowl.
  • Heat oil remaining in skillet over high heat until hot but not smoking and sauté steak, stirring, until medium-rare, about 2 minutes. Stir in sautéed vegetables, scallions, sesame seeds, and salt and pepper to taste and heat until just heated through.

SESAME BEEF STIR-FRY



Sesame Beef Stir-Fry image

Make and share this Sesame Beef Stir-Fry recipe from Food.com.

Provided by DailyInspiration

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon ginger, minced (bottled)
1 tablespoon garlic, minced (bottled)
2 tablespoons low sodium soy sauce
1 1/2 teaspoons dark brown sugar
1/2 teaspoon red pepper flakes
1 tablespoon dark sesame oil
1 lb flank steak, thinly sliced on bias (or boneless sirloin steak)
8 green onions, cut into 1 inch pieces (white and light green part only)
4 cups baby spinach leaves
1 tablespoon sesame seeds

Steps:

  • Combine first 5 ingredients in a small bowl. Heat wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of the beef to pan, and cook for 3 minutes or until browned. Remove the beef from pan and repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.

Nutrition Facts : Calories 265.5, Fat 14.2, SaturatedFat 4.6, Cholesterol 77.1, Sodium 357.9, Carbohydrate 7.9, Fiber 2.1, Sugar 2.7, Protein 26.6

Tips:

  • Use high-quality ingredients: Fresh vegetables, tender beef, and flavorful sesame seeds will make a big difference in the final dish.
  • Marinate the beef: This helps to tenderize the meat and infuse it with flavor.
  • Use a hot wok or skillet: This will help to create a nice sear on the beef and vegetables.
  • Stir-fry in small batches: This will prevent the ingredients from overcrowding the wok or skillet and becoming soggy.
  • Add the sauce at the end: This will help to prevent it from burning.
  • Serve immediately: Stir-fried sesame beef is best enjoyed hot and fresh.

Conclusion:

Stir-fried sesame beef is a classic Chinese dish that is easy to make at home. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal. This dish is perfect for a weeknight dinner or a special occasion. Serve it with rice, noodles, or your favorite vegetables.

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