Best 2 Stir Fried Broccoli Water Chestnuts Recipes
**Stir-fried Broccoli with Water Chestnuts: A Delightful Medley of Flavors and Textures**
Indulge in the vibrant flavors and delightful textures of stir-fried broccoli with water chestnuts, a classic Chinese dish that tantalizes the taste buds with its perfect balance of savory, sweet, and umami flavors. This delectable dish features crisp-tender broccoli florets, crunchy water chestnuts, and a luscious sauce that coats every morsel with its rich and flavorful embrace. With three variations – a vegetarian delight, a meaty indulgence with chicken, and a seafood extravaganza with shrimp – this stir-fried broccoli caters to diverse dietary preferences, ensuring that everyone can savor its culinary magic. Prepare to embark on a culinary journey, as this recipe unveils the secrets to creating a stir-fried broccoli dish that will become a staple in your kitchen repertoire.
STIR-FRIED CHICKEN WITH BROCCOLI, WATER CHESTNUTS AND PEPPERS
Steps:
- Set a wok over high heat and add the peanut oil. Be sure to swirl the wok to get the oil to coat most of the pan. Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok. Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes. Add the red peppers and saute for another 1 minute. Add the water chestnuts and broccoli and saute for another minute. Add the soy sauce and sesame oil and reduce for 30 seconds. Add the chicken stock, slurry and season with salt and pepper. Use a paddle to toss the ingredients and be sure that the stock comes to a boil. Cook at a boil for 2 to 3 minutes, before serving over steamed rice.
STIR-FRIED BROCCOLI & WATER CHESTNUTS RECIPE - (4.5/5)
Provided by oldbklady
Number Of Ingredients 5
Steps:
- Stir-fry broccoli in oil over medium-high heat for 5 minutes. Add water chestnuts and their liquid. Cover, reduce heat and steam until broccoli is crisp-tender, 3to 5 minutes. Season with soy sauce and ginger to taste.
Tips:
- Choose fresh broccoli: Look for broccoli with tight florets and a deep green color. Avoid broccoli with yellowing or wilted florets.
- Cut the broccoli into uniform florets: This will help them cook evenly.
- Blanch the broccoli: Blanching the broccoli briefly in boiling water helps to preserve its color and crispness.
- Use a wok or large skillet: A wok or large skillet will help to prevent the broccoli from steaming and will allow it to cook evenly.
- Heat the wok or skillet over high heat: This will help to create a nice sear on the broccoli.
- Add the broccoli to the wok or skillet and stir-fry until tender: Be careful not to overcook the broccoli, as it should still have a slight crunch.
- Add the water chestnuts, soy sauce, oyster sauce, and sugar: Stir-fry for an additional minute or two, or until the sauce has thickened.
- Serve immediately: Stir-fried broccoli with water chestnuts is best served immediately, while it is still hot and crispy.
Conclusion:
Stir-fried broccoli with water chestnuts is a quick and easy dish that is packed with flavor. It is a great way to get your daily dose of vegetables, and it is also a delicious side dish for chicken, fish, or tofu. With its vibrant colors and crisp texture, stir-fried broccoli with water chestnuts is sure to be a hit at your next meal.
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