Best 4 Stir Fried Bean Sprouts With Shrimp Recipes
Indulge in a symphony of flavors with our Stir-Fried Bean Sprouts with Shrimp, a delectable dish that tantalizes the taste buds with its vibrant colors and irresistible aroma. This culinary creation combines the crunch of bean sprouts, the succulent sweetness of shrimp, and a medley of aromatic ingredients, resulting in a symphony of textures and flavors that will leave you craving for more. Accompanying this main dish are two additional recipes that offer a delightful twist on classic dishes: Sweet and Sour Pork and Shrimp Fried Rice. These culinary masterpieces promise an explosion of flavors, with the Sweet and Sour Pork tantalizing the palate with its tangy sauce and crispy texture, while the Shrimp Fried Rice delivers a harmonious blend of savory shrimp, fluffy rice, and an array of colorful vegetables. Prepare to embark on a culinary journey that will satisfy your cravings and leave you with a lasting impression.
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC BEAN SPROUT STIR FRY
Steps:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
STIR-FRIED SHRIMP WITH BEAN SPROUTS
Steps:
- Thinly slice the scallions, reserving some slices to use as garnish. Heat the oil in a skillet over high heat. Add scallions, garlic, and ginger and stir-fry 2-3 minutes to soften. Add shrimp and fry until pink. Add the bell pepper and fry and fry for an additional 3-4 minutes. Add the chili and bean sprouts and fry for 2 minutes. Mix the peanut butter, coconut milk, soy sauce, and sugar together in a bowl, then stir into skillet. Meanwhile, cook the egg noodles in boiling salted water for 4 minutes, or according to the package directions. Drain and stir into the skillet, tossing to mix evenly. Season to taste with salt and pepper. Sprinkle with the reserved scallions and serve.
STIR-FRIED BEAN SPROUTS WITH SPROUTED BROWN RICE
The sprouts I find most often at the supermarket are mung bean sprouts. But lately I've also found pea sprouts, which are more delicate and have a delicious fresh flavor. The stir-fry time is much shorter for pea sprouts, about one to two minutes total.
Provided by Martha Rose Shulman
Categories dinner, easy, weekday, one pot, main course
Time 50m
Yield Serves three to four
Number Of Ingredients 14
Steps:
- Cook the brown rice, and keep warm. It takes about 40 minutes to cook, so while it's simmering you can prepare your ingredients for the stir-fry.
- In a small bowl or measuring cup, combine the soy sauce, rice wine or sherry, and the sesame oil. Combine the salt, pepper and sugar in another small bowl. Have all the ingredients within arm's length of your pan.
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water quickly evaporates in the pan. Add 1 tablespoon of the oil to the sides of the pan and tilt the pan to distribute. Add the garlic and ginger, and stir-fry for no more than 10 seconds. Add the red pepper, and stir-fry for one minute, then add the bean sprouts and scallions. Stir-fry for about 30 seconds. Add the salt, pepper and sugar. Toss together, and add the soy sauce mixture. Stir-fry for one to two minutes until the vegetables are crisp-tender. Stir in the cilantro, and serve with the rice.
Nutrition Facts : @context http, Calories 307, UnsaturatedFat 8 grams, Carbohydrate 46 grams, Fat 11 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 449 milligrams, Sugar 6 grams
SPICY SHRIMP AND BRUSSELS SPROUT STIR-FRY
Brussels sprouts take well to stir-frying in this quick weeknight dinner recipe. Here, their sweet and earthy flavor is a good complement to shrimp.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet or wok, heat 1 tablespoon vegetable oil over medium-high. In 2 batches, saute brussels sprouts until tender, 5 minutes total; season with salt and pepper. Transfer to a platter. Add bean sprouts to pan and cook until heated through, 1 minute; add to platter.
- Wipe out pan, add remaining tablespoon vegetable oil, and return to heat. Add garlic, chile, and scallion whites and cook until fragrant, 30 seconds. Add shrimp, season with salt and pepper, and saute until opaque throughout, about 4 minutes. Add to platter, drizzle with sesame oil, top with scallion greens, and toss. Serve with lime wedges.
Nutrition Facts : Calories 262 g, Fat 12 g, Fiber 5 g, Protein 28 g, SaturatedFat 2 g
Tips:
- Prep your ingredients: Clean and trim the bean sprouts, devein and peel the shrimp, and mince the garlic and ginger.
- Use a large skillet or wok: This will help ensure that the bean sprouts and shrimp are evenly cooked.
- Heat the oil over high heat: This will help to quickly sear the shrimp and prevent them from sticking to the pan.
- Add the shrimp first: This will give them time to cook through before adding the bean sprouts.
- Stir-fry the shrimp and bean sprouts for a few minutes: Just until the shrimp are cooked through and the bean sprouts are tender.
- Season with soy sauce, oyster sauce, and sugar: To taste.
- Serve immediately: Over rice or noodles.
Conclusion:
This stir-fried bean sprouts with shrimp recipe is a quick, easy, and delicious meal that is perfect for a weeknight dinner. The bean sprouts and shrimp are cooked in a savory sauce that is made with soy sauce, oyster sauce, and sugar. This dish is sure to please everyone at the table.
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