**Stir-Fried Basil Chicken: A Flavorful Thai Dish with Many Variations**
Stir-fried basil chicken is a popular Thai dish that combines savory, spicy, and herbal flavors. It's typically made with chicken, basil, and a variety of other ingredients such as garlic, chilies, and a flavorful sauce. The dish is quick and easy to make, and it can be tailored to your own taste preferences. This article provides three different recipes for stir-fried basil chicken, each with its own unique flavor profile. Whether you prefer a classic Thai version, a spicy Szechuan version, or a vegetarian version, there's a recipe here for everyone. So get ready to tantalize your taste buds with this delicious and versatile dish!
STIR-FRIED BASIL CHICKEN
Fresh basil is a standout in this easy-to- make entree from Mildred Sherrer, a field editor in Fort Worth, Texas.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable bag, combine the water, soy sauce and sugar; add chicken. Seal bag and turn to coat. Refrigerate for 30 minutes., In a wok or skillet, stir-fry the onions in 1 teaspoon oil until crisp-tender. Stir in garlic and pepper flakes; cook and stir for 1 minute. Remove and keep warm. , Drain and discard any marinade from chicken. In the same wok, stir-fry chicken in 3 teaspoons oil for 4-5 minutes or until juices run clear. , Meanwhile, in another skillet, saute the bok choy in remaining oil until crisp-tender. Add onion mixture to chicken. Stir in basil; heat through. Serve with bok choy.
Nutrition Facts : Calories 317 calories, Fat 12g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 307mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 44g protein. Diabetic Exchanges
STIR-FRIED CHICKEN WITH LEMON, CAPERS AND BASIL
Make and share this Stir-fried Chicken with Lemon, Capers and Basil recipe from Food.com.
Provided by JustJanS
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a wok until hot, add half the oil and swirl to coat.
- Add the onion and stir-fry for 2-3 minutes or until softened.
- Remove from the wok and set aside.
- Reheat the wok, add another teaspoon of oil and half the butter, and stir-fry the chicken in two batches for 3-5 minutes each batch, or until browned, adding the remaining oil and butter between batches.
- Return all the chicken to the wok with the onion.
- Stir in the rind, capers and lemon juice.
- Toss well and cook until heated through.
- Add the basil and season with salt and freshly ground black pepper.
STIR-FRIED CHICKEN AND EGGPLANT WITH THAI BASIL
This dish, inspired by a large bunch of Thai basil that a friend brought me from his garden, has Thai overtones.
Provided by Martha Rose Shulman
Categories dinner, poultry, main course
Time 1h
Yield Serves four
Number Of Ingredients 12
Steps:
- Salt the eggplant generously and leave in a colander to sweat for 15 to 30 minutes, while you prepare the remaining ingredients. Rinse and drain on a clean kitchen towel.
- Place the garlic in a mortar with 1/4 teaspoon salt and mash to a paste. Add the ginger and chiles, and continue to mash with the garlic. In another small bowl, mix together the fish sauce, soy sauce, sugar and pepper. Set aside.
- Heat a large, heavy skillet or wok over high heat, until a drop of water evaporates immediately upon contact. Add 1 tablespoon oil, turn the heat down to medium-high, and add the garlic paste. Stir-fry for 30 seconds, and add the chicken. Stir-fry for three to four minutes, until the chicken is cooked through and no traces of pink remain. Transfer from the pan or wok to a plate or bowl.
- Add the remaining tablespoon of oil to the pan. Add the eggplant. Cook, stirring, until the eggplant is lightly browned and almost cooked through, about 10 minutes. Stir the chicken back into the pan, and add the fish and soy sauce mixture. Add 1/4 cup water, cover the wok or pan, turn the heat down to medium and steam for five minutes. Uncover, and stir in the basil leaves. Stir for 30 seconds to a minute, remove from the heat and serve with rice.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 541 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- For the best flavor, use fresh basil leaves. If you don't have fresh basil, you can use dried basil, but be sure to use half the amount.
- To get the chicken nice and crispy, make sure to cook it over high heat.
- If you want your stir-fry to be extra spicy, add a chopped chili pepper or two.
- Serve the stir-fry over rice or noodles, or with a side of steamed vegetables.
Conclusion:
Stir-fried basil chicken is a quick and easy weeknight meal that is packed with flavor. It is a great way to use up leftover chicken, and it is also a healthy and affordable dish. If you are looking for a new and exciting way to cook chicken, be sure to give this recipe a try.
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