Best 5 Stir Fried Asparagus Oyster Mushrooms And Shrimp Recipes
Indulge in a symphony of flavors with our stir-fried asparagus, oyster mushrooms, and shrimp dish. This delectable recipe combines the crisp texture of asparagus, the meaty umami of oyster mushrooms, and the succulent sweetness of shrimp, all harmoniously blended in a savory sauce. Each bite offers a burst of vibrant flavors, textures, and aromas, making it a perfect appetizer or main course for any occasion.
The easy-to-follow recipe provides step-by-step instructions, enabling home cooks of all skill levels to effortlessly create this culinary masterpiece. With minimal preparation and cooking time, you can have a nutritious and flavorful meal ready in no time. Furthermore, this recipe offers variations for vegetarians and those with seafood allergies, ensuring inclusivity and adaptability to diverse dietary needs.
In addition to the main recipe, the article also includes a collection of other enticing stir-fried dishes, each offering a unique flavor profile and culinary experience. From the classic stir-fried green beans with garlic sauce to the aromatic stir-fried broccoli with oyster sauce, these recipes cater to a wide range of preferences and dietary choices.
Whether you're a seasoned chef or just starting your culinary journey, this article has something for everyone. Embark on a culinary adventure and discover the joys of stir-frying with our comprehensive guide and collection of delectable recipes.
STIR-FRY ASPARAGUS WITH SHRIMP
Asparagus with shrimp stir-fry. Easy and healthy Chinese asparagus dish with brown sauce. Make it in less than 30 minutes.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 20m
Number Of Ingredients 12
Steps:
- Cut 1-inch off the bottom stems of the asparagus. You may peel the skin of the stems with a peeler (optional step). Rinse the asparagus with water and drain the water dry. Mix the Sauce ingredients and set aside.
- Heat up a wok and add the cooking oil until it's hot. Add ginger, stir-fry until light brown or aromatic. Add shrimp, mushroom, carrot and do a few quick stirs until the shrimp becomes half-cooked.
- Add the asparagusinto the wok and stir quickly. Transfer the Sauce mixture into the wok and continue to stir-fry until the sauce thickens. By then, the asparagus should be nicely cooked.
- Dish out and serve immediately with steamed white rice.
Nutrition Facts : Calories 200 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 15 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 people, Sodium 393 milligrams sodium, Sugar 5 grams sugar, UnsaturatedFat 0 grams unsaturated fat
STIR-FRIED ASPARAGUS, OYSTER MUSHROOMS AND SHRIMP
Categories Vegetable
Number Of Ingredients 8
Steps:
- Trim and discard the fibrous bottom ends of the asparagus and cut the stalks at a slanted 45 degree angle into 1 1/2-inch lengths. Separate the oyster mushrooms into individual caps. Cut the larger ones in half, so that the pieces are bite-size. Shell, devein and butterfly the shrimp. Rinse and drain well. Chop the garlic finely. Heat a wok over high heat until it is hot and beginning to let off smoke. Swirl in the oil to coat the surface and wait 10-15 seconds for it to heat. When hot, stir in the garlic and follow with the shrimp. Stir-fry 15-20 seconds, or until the shrimp starts to turn pink. Toss in the asparagus and stir-fry half a minute. Add the mushrooms and continue to stir-fry another 20-30 seconds. Sprinkle in enough oyster sauce to lightly coat the vegetables. Stir-well. Then add enough fish sauce to season to taste. Cook until the asparagus is a vibrant green color, tender but crisp. Sprinkle with white pepper, stir and transfer to a serving platter. Serve warm with other dishes in a shared family-style meal.
STIR FRIED SHRIMP AND MUSHROOMS
Another handwritten page in my folder, pulled for dinner tonight. It is very simple, and can be prepared in less time if you buy cooked and deveined shrimp.
Provided by NurseJaney
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Saute garlic in oil, in skillet or wok for 1 minute.
- Add shrimp, mushrooms and onions.
- Stirfry for 1 minute.
- Stir in broth.
- Cook 2 minutes longer, or until shrimp turn pink.
- Serve over rice.
- Garnish with lemon.
STIR-FRIED SHRIMP AND MUSHROOMS
After a tiring but beautiful day of fishing, this is a fast and delicious way to serve our famous Key West pink shrimp. It's always a big hit with guests.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet or wok, saute garlic in oil for 1 minute. Add the shrimp, mushrooms and onions; stir-fry for 1 minute. Stir in the broth; cook 2 minutes longer or until shrimp turn pink. Serve with rice; garnish with lemon.
Nutrition Facts : Calories 132 calories, Fat 3g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
SHRIMP AND ASPARAGUS STIR FRY
This is a Cambodian recipe called Pa-con char tapeng P'rang. It is very simple and uses common ingredients, well if you call oyster sauce common.
Provided by threeovens
Categories Cambodian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, place shrimp, seasoning with salt and pepper; set aside.
- In a smaller bowl, mix the water with the sugar, oyster sauce, and corn starch; set aside.
- Heat your wok, or skillet, over high heat; stir fry oil, garlic, onion, and shrimp.
- Once shrimps become opaque and a pink color, add asparagus.
- Stir in cornstarch mixture and stir until sauce thickens; remove from heat and stir in green onion.
- Serve with hot white rice as desired.
- .
Nutrition Facts : Calories 202.5, Fat 8.2, SaturatedFat 1.1, Cholesterol 142.9, Sodium 1073.8, Carbohydrate 14.6, Fiber 2.9, Sugar 5.9, Protein 18.7
Tips:
- Choose fresh and tender asparagus. Look for spears that are bright green and have tightly closed tips. Avoid spears that are limp or have brown spots.
- Trim the asparagus spears before cooking. Cut off the tough ends of the spears, about 1 inch from the bottom.
- Blanch the asparagus spears before stir-frying. This will help to preserve their bright green color and crisp texture.
- Use a hot wok or skillet for stir-frying. This will help to create a nice sear on the vegetables and shrimp.
- Stir-fry the vegetables and shrimp over high heat, tossing them constantly. This will help to prevent them from sticking to the pan and will also help to develop their flavors.
- Add the sauce to the stir-fry at the end of cooking. This will help to prevent the sauce from burning.
- Serve the stir-fry immediately over rice or noodles.
Conclusion:
This stir-fried asparagus, oyster mushrooms, and shrimp is a quick and easy dish that is packed with flavor. The asparagus is tender and crisp, the oyster mushrooms are meaty and savory, and the shrimp are succulent and briny. The sauce is light and flavorful, with a hint of sweetness and spice. This dish is perfect for a weeknight dinner or a light lunch. It is also a great way to get your daily dose of vegetables.
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