Best 3 Sticky Pumpkin Seed Granola Recipes
**Introducing Sticky Pumpkin Seed Granola: A Delightful and Nutritious Breakfast Treat**
Indulge in the delectable flavors of Sticky Pumpkin Seed Granola, a wholesome and satisfying breakfast option that offers a perfect balance of sweetness and crunch. This granola combines the goodness of pumpkin seeds, oats, and a hint of maple syrup, resulting in a delectable treat that is not only delicious but also packed with essential nutrients. With its irresistible stickiness and an abundance of nutritious ingredients, this granola promises to elevate your mornings and keep you energized throughout the day.
**Inside the Article: A Collection of Granola Recipes**
1. **Sticky Pumpkin Seed Granola:** Embark on a culinary adventure with this signature recipe that blends pumpkin seeds, rolled oats, and a touch of maple syrup, creating a sticky and irresistible granola that will tantalize your taste buds.
2. **Classic Granola:** Discover the timeless flavors of Classic Granola, a traditional recipe that combines oats, nuts, and seeds, lightly sweetened with honey for a wholesome and satisfying breakfast or snack.
3. **Chocolate Granola:** Indulge in the decadent richness of Chocolate Granola, where cocoa powder and dark chocolate chips mingle with oats and nuts, resulting in a delightful treat that satisfies your sweet cravings while providing a boost of energy.
4. **Berry Granola:** Experience the vibrant flavors of Berry Granola, a medley of dried berries, oats, and almonds, complemented by a hint of honey and vanilla extract, creating a delightful and nutritious start to your day.
5. **Peanut Butter Granola:** Embrace the creamy goodness of Peanut Butter Granola, a delightful combination of oats, peanut butter, and honey, sprinkled with chopped peanuts for an extra layer of texture and flavor.
6. **Tropical Granola:** Transport yourself to a tropical paradise with Tropical Granola, a vibrant blend of oats, shredded coconut, dried pineapple, and macadamia nuts, offering a taste of the tropics in every bite.
7. **Vegan Granola:** Delight in the wholesome goodness of Vegan Granola, a plant-based recipe that combines oats, nuts, seeds, and dried fruits, sweetened with pure maple syrup for a nutritious and satisfying vegan breakfast option.
8. **Gluten-Free Granola:** Enjoy the delicious crunch of Gluten-Free Granola, a carefully crafted recipe that uses gluten-free oats, nuts, and seeds, ensuring that everyone can savor the delightful flavors of this nutritious treat.
PUMPKIN SEED GRANOLA
This not-too-sweet pumpkin seed granola is sugarless, sweetened only with sugar-free, maple-flavored syrup. A great alternative for special diets!
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
- Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.
Nutrition Facts : Calories 268.6 calories, Carbohydrate 20.6 g, Cholesterol 10.2 mg, Fat 18.3 g, Fiber 4.3 g, Protein 8.9 g, SaturatedFat 6.9 g, Sodium 153.5 mg, Sugar 1.4 g
HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
PUMPKIN MAPLE PECAN GRANOLA
Steps:
- Preheat oven to 340 degrees F (171 C).
- Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl.
- In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Pour over the dry ingredients and quickly mix with a wooden spoon.
- Spread the mixture evenly onto two baking sheets (or bake in two batches // adjust if altering batch size) and bake for 23-33 minutes, stirring a bit near the halfway point. If you prefer chunkier granola, don't stir as it breaks up the clusters. Instead, just rotate the pans at the halfway point to ensure even cooking.
- Once the granola is golden brown (usually about 25 minutes), remove from oven and let cool completely. It will crisp up as it cools.
- Transfer to an airtight container. Should keep for a couple weeks. Enjoy with almond milk, dairy-free yogurt, or on top of oats!
Nutrition Facts : ServingSize 1 quarter-cup serving, Calories 170 kcal, Carbohydrate 16.9 g, Protein 3.4 g, Fat 10.7 g, SaturatedFat 3.5 g, Sodium 2 mg, Fiber 2.5 g, Sugar 6 g
Tips:
- Choose the right pumpkin seeds: For the best flavor and texture, use raw, unsalted pumpkin seeds. If you can, buy organic pumpkin seeds to avoid pesticides and other chemicals.
- Toast the pumpkin seeds before using them: Toasting the pumpkin seeds brings out their flavor and makes them more crunchy. You can toast them in a single layer on a baking sheet in a preheated oven at 350 degrees Fahrenheit for 10-15 minutes, or until golden brown and fragrant.
- Use a variety of nuts and seeds: In addition to pumpkin seeds, this granola also contains almonds, pecans, and chia seeds. You can use other nuts and seeds that you like, such as walnuts, cashews, sunflower seeds, or flaxseeds.
- Make sure the granola is completely cool before storing it: This will help to prevent the granola from clumping together. Store the granola in an airtight container at room temperature for up to 2 weeks.
- Serve the granola with your favorite toppings: Granola is a versatile breakfast or snack that can be enjoyed with a variety of toppings. Some popular toppings include milk, yogurt, fruit, and honey.
Conclusion:
This sticky pumpkin seed granola is a delicious and healthy way to start your day or enjoy as a snack. It's easy to make and can be customized to your liking. With its combination of pumpkin seeds, nuts, seeds, and oats, this granola is a great source of fiber, protein, and healthy fats. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
