Indulge your taste buds with a delectable medley of flavors and textures in our "Stewed Green Beans and Poblanos" culinary journey. This tantalizing dish is a vibrant symphony of fresh green beans, crisp poblano peppers, and an aromatic blend of spices, all simmered together in a savory tomato-based broth. As the aroma of sautéed onions and garlic fills the air, the vibrant green beans and poblanos take center stage, adding a delightful crunch and a touch of heat to each bite. The addition of diced tomatoes, tangy lime juice, and a hint of cumin and oregano elevates the dish to a flavorful masterpiece. Discover the magic of this simple yet satisfying recipe, perfect for a comforting meal or as a vibrant side dish to grilled meats or fish. Embark on a culinary adventure that celebrates the beauty of fresh produce and the art of slow cooking.
Here are our top 5 tried and tested recipes!
STEWED GREEN BEANS AND POBLANOS
Caramelizing the onions adds another layer of flavor in this recipe.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Heat oil in a large saute pan over medium-high heat. Add onions and cook, stirring frequently, for 5 minutes. Reduce heat to medium and cook, stirring occasionally, until beginning to caramelize, about 13 minutes.
- Add garlic and cook until soft, about 2 minutes. Add green beans, chiles, water, salt, and pepper, and bring to a boil. Cover, reduce heat, and simmer until green beans and chiles are tender and liquid has evaporated, 20 to 25 minutes. Serve immediately.
STEWED GREEN BEANS
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 4h10m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- In a slow cooker, combine the green beans, ham hocks, stock and bell peppers. Cook on high, 3 to 4 hours.
- Once the beans are super tender and the ham hocks are falling apart, you are ready to go. Pull the ham hocks out and set aside to cool. Once you can handle them, shred every ounce of meat you can find, and then toss the meat with the beans and peppers. Season and serve!
CALYPSO BEANS, TOMATO AND POBLANO STEW
Provided by Tyler Florence
Categories main-dish
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- In a large pot over medium-high heat add olive oil. When the oil is hot add the onion, garlic, bay leaf, and ham hock; cook for 5 minutes. Add the beans and stir in the cumin, chipotles, chiles, tomatoes, and cilantro; season with salt and pepper. Pour in enough water to cover the beans by 1-inch and bring it to a boil. Cover and cook over medium-low heat until the beans are tender, about 1 hour. Remove the bay leaf and discard; pick the meat from the ham hock, discard the bone, and return the meat to the pot. Taste it and adjust the seasoning. Serve with lime wedges for garnish.
STEWED GREEN BEANS WITH BACON
The bacon gives a nice bite to this side dish of green beans.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 1h15m
Number Of Ingredients 4
Steps:
- In a 5-quart Dutch oven or heavy pot, cook bacon over medium, until browned, 10 to 12 minutes.
- Add green beans, broth, and 2 cups water; season with salt and pepper. Bring to a boil; reduce to a simmer, and cook until green beans are very tender, about 1 hour. Season with salt and pepper.
Nutrition Facts : Calories 88 g, Fat 3 g, Fiber 4 g, Protein 6 g
STEWED GREEN BEANS
My husband made up this recipe and to my surprise it was very delicious. We have this side dish about once a week. Give it a try I am a very picky eater, compared to most. We tried it with an orange pepper once as we didn't have a green pepper and it just wasn't the same, so I would recommend using the green pepper. Enjoy!!!
Provided by Gruenes
Categories Beans
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Sautee olive oil, onion, & garlic.
- Add green pepper and stewed tomatoes.
- Lastly add the green beans, salt & pepper.
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
- Trim the green beans. Remove the ends of the beans and any tough strings. You can also cut the beans into smaller pieces if desired.
- Use a variety of bell peppers. This recipe calls for poblano peppers, but you can also use other types of bell peppers, such as green, red, or orange. Just be sure to adjust the cooking time accordingly.
- Don't overcrowd the pan. When sautéing the vegetables, be sure to give them enough space so that they can cook evenly. If you overcrowd the pan, the vegetables will steam instead of sautéing and they won't develop as much flavor.
- Season to taste. Once the vegetables are cooked, season them to taste with salt, pepper, and other spices. You can also add a squeeze of lemon juice or a splash of vinegar for a bit of brightness.
Conclusion:
This stewed green beans and poblanos recipe is a delicious and easy way to enjoy these healthy vegetables. The beans are tender and flavorful, and the poblanos add a mild heat and smoky flavor. This dish is perfect for a weeknight meal or a potluck. Serve it with rice, chicken, or fish for a complete meal.
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