Best 2 Stew Peas And Rice Recipes
**Stew Peas and Rice: A Caribbean Delight**
Stew peas and rice is a classic Caribbean dish that is enjoyed by people of all ages. It is a hearty and flavorful dish that is perfect for a family meal. The main ingredients in stew peas are pigeon peas, which are small, round peas that have a slightly sweet flavor. These peas are stewed in a flavorful broth that is made with onions, garlic, tomatoes, and spices. The dish is often served with rice, which helps to soak up the delicious broth. In addition to the traditional stew peas and rice recipe, there are also many variations of this dish that can be found throughout the Caribbean. Some popular variations include adding dumplings, plantains, or callaloo to the stew. No matter how it is prepared, stew peas and rice is a delicious and satisfying dish that is sure to please everyone at the table.
**Recipes:**
* Classic Stew Peas and Rice: This is the traditional recipe for stew peas and rice. It is made with pigeon peas, onions, garlic, tomatoes, and spices.
* Stew Peas with Dumplings: This variation of stew peas adds dumplings to the dish. The dumplings are made with flour, baking powder, and salt.
* Stew Peas with Plantains: This variation of stew peas adds plantains to the dish. The plantains are fried until they are golden brown and then added to the stew.
* Stew Peas with Callaloo: This variation of stew peas adds callaloo to the dish. Callaloo is a leafy green vegetable that is native to the Caribbean.
STEW PEAS AND RICE
This a finger licking recipe from the wonderful island of Jamaica. Learnt it from my mom and grandma and the taste is exceptional and will leave you wanting more. The scotch bonnet pepper adds a wonderful taste to this recipe so it may not be as inviting to children. However, if you wish you don't have to include the the hot pepper.
Provided by Superwomenblack
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Spinners Method (These are little dumplings added when everything is close to finished): Combine the flour and water and knead until a firm dough is formed Take small pieces and roll to desired length.
- For the Stew Peas: Put water, coconut milk, red peas, fresh beef, pigs tail, garlic and giner in a pressure cooker and pressure for 20 minutes.
- Leave the pressure cooker to cool, then open.
- Add spinners, escallion, thyme and pepper to the pot and leave to Simmer for 5 minutes.
- To serve: Serve with fluffy rice.
STEW PEAS AND RICE
Make and share this Stew Peas and Rice recipe from Food.com.
Provided by byZula
Categories Stew
Time 11h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Soak the Salt Beef overnight (included in prep time), this will stop the stew from tasting too salty.
- Wash Red Kidney Beans and remove discolored beans or foreign matter. In a 2-quart stock pot, add beef products and beans.
- Cook beans and beef until they are soft (this will take some time; add water as needed).
- While the other ingredients are cooking, you will have to make the little dumplings called spinners.
- Put flour in a large bowl and add a little water. Knead flour into dough, adding water as necessary, like you're making bread.
- Pinch dough into small pieces, about 2" in diameter. Place pieces of dough into bowl and let sit for awhile.
- In the meantime, check on the beans in the pot to see if they are soft. If they are, reduce the fire to medium.
- With your palms facing each other, roll a piece of dough between them until the dough looks like a big piece of spaghetti.
- Then form the dough so that the middle is wide and the top and bottom are small. This is a spinner. The length of the spinner (dough) should be no more that 4" though. Repeat this process for all the pieces.
- Add all the spinners to the pot of stew and cover the pot. Let the spinners cook for about 5 minutes.
- Add scallions, thyme, black pepper, and cooking oil. Cook for 3 minutes then taste the stew.
- If it taste the way you like it...Mix a solution of flour and water to thicken the stew, then let it simmer for about 10 minutes.
- This is usually served with white rice.
Tips:
- Soak the split peas: Soaking the split peas for at least 30 minutes before cooking will help them to cook more evenly and reduce the cooking time.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as carrots, celery, bell peppers, or corn.
- Add some spice: If you like your stew with a little bit of heat, add a teaspoon or two of cayenne pepper or chili powder.
- Serve with rice or bread: This stew is traditionally served with rice but will also go well with bread or cornbread.
Conclusion:
Stew Peas and Rice is a delicious and hearty dish that is perfect for a winter meal. It is easy to make and can be made with a variety of different vegetables. This stew is also a great way to use up leftover vegetables. Serve it with rice or bread for a complete meal.
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