Best 2 Steel Cut Oats With Pumpkin And Spice Overnight Method Recipes

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Savor the wholesome goodness of steel-cut oats blended with the warm, nutty flavor of pumpkin and a chorus of aromatic spices in this delectable overnight oats recipe. Pumpkin and spice lovers, get ready to indulge in a symphony of flavors that will tantalize your taste buds. Prepare to awaken to a comforting and nutritious breakfast that seamlessly blends the richness of pumpkin with the comforting aroma of cinnamon, nutmeg, and ginger. This culinary symphony is further enhanced by the addition of plump raisins, crunchy pecans, and a hint of maple syrup, creating a perfect balance of flavors and textures. As an added treat, discover two additional overnight oats recipes that will leave you spoilt for choice: Berry Bliss and Tropical Twist. Each recipe offers a unique flavor profile that caters to diverse preferences, ensuring a delightful start to your day.

Here are our top 2 tried and tested recipes!

PUMPKIN SPICE OVERNIGHT OATS



Pumpkin Spice Overnight Oats image

Make and share this Pumpkin Spice Overnight Oats recipe from Food.com.

Provided by Izy Hossack

Categories     Oatmeal

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2/3 cup old fashioned oats
2/3 cup milk, of choice (cow's, almond, soy, rice...)
1/2 cup pumpkin puree
1 teaspoon pumpkin pie spice
2 tablespoons maple syrup
1 teaspoon vanilla extract
1/4 cup pecans

Steps:

  • In a medium bowl, mix the oats, milk and pumpkin together.
  • Stir in the pumpkin pie spice, maple syrup and vanilla extract.
  • Divide between two bowls or mason jars and store in the fridge overnight.
  • In the morning, top with the pecans and serve.

Nutrition Facts : Calories 317.1, Fat 14.7, SaturatedFat 3.1, Cholesterol 11.4, Sodium 44.8, Carbohydrate 40.1, Fiber 4.3, Sugar 13.6, Protein 7.8

OVERNIGHT PUMPKIN PIE STEEL CUT OATS



Overnight Pumpkin Pie Steel Cut Oats image

Who doesn't love pumpkin pie for breakfast? I love steel cut oats, but as a teacher and trainer, I don't have time to cook them in the morning. I did a lot of experimenting and came up with the following recipe for overnight oats in the fridge. Before I leave for work, I grab my jar of oats, put it in my bag, and head for the gym. I heat it up as soon as I hit work and I've got pumpkin pie for breakfast.

Provided by MsTeechur

Categories     Oatmeal

Time 4m

Yield 1 meal, 1 serving(s)

Number Of Ingredients 6

1/3 cup steel cut oats
2 tablespoons pumpkin, cooked
1/2 teaspoon pumpkin pie spice
1 tablespoon maple syrup
1 teaspoon flax seed
1/2 cup water

Steps:

  • I make up five of these on the weekend by putting oats, flax seeds, and spice into pint canning jars and putting the lids on them. They sit in the cupboard.
  • Every night I heat up (or use a hot water dispenser) half cup water until about tea water temperature. Doesn't have to be boiling. Alternatively, you can just add water, pumpkin, and maple syrup and put into microwave for 2 minutes.
  • Put lids on jar and put into fridge.
  • In the morning, add about 1 tbs half and half or a little milk or almond milk and head for 90 seconds. Stir, eat. One of the benefits of the soaking is that the flax actually puffs up and becomes digestible so you don't need to grind it.
  • Other add ins or options: coconut, raisins or other dried fruit, nuts, hemp hearts, chia seeds, (I actually always do hemp hearts or chia but neither were in the database), peanut butter and cocoa, fresh berries, pears or apples with apple pie spice, etc.

Tips:

  • Use a slow cooker or crock pot for a hands-off approach to overnight oatmeal.
  • If you don't have a slow cooker, you can make overnight oats in a regular pot on the stovetop over low heat.
  • Be sure to use steel-cut oats for the best texture and flavor.
  • Add your favorite spices, such as cinnamon, nutmeg, and ginger, for a warm and cozy flavor.
  • For a sweeter oatmeal, add a drizzle of maple syrup or honey.
  • Top your oatmeal with your favorite toppings, such as nuts, seeds, dried fruit, or fresh berries.

Conclusion:

Overnight oats are a delicious and convenient breakfast option that can be made with a variety of ingredients. With a little planning, you can have a healthy and filling breakfast ready to go in the morning.

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