**Savor the Crunch and Delight of Perfectly Steamed Yet Crispy String Beans: A Culinary Journey Through Flavor and Texture**
Embark on a culinary adventure with steamed yet crispy string beans, where flavors dance on your palate and textures create a symphony of delight. These vibrant green beans, also known as green beans or haricots verts, are transformed into a delectable dish that showcases their natural sweetness and delicate crunch. Our collection of recipes presents a diverse range of culinary experiences, from classic preparations to innovative twists, ensuring that every palate will find its perfect match. Whether you prefer a simple steamed side dish, a stir-fry bursting with umami, or a tangy salad loaded with fresh herbs, our recipes guide you through the art of creating this versatile vegetable into a culinary masterpiece.
BRAISED STRING BEANS AND CHICKPEAS
To keep the strings beans tender while they cook, allow some of the water to cling to them before they go into the hot pan.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 8
Steps:
- Heat an 8-inch pot and add a drizzle of olive oil. Scatter in the shallots. Sprinkle on the red pepper flakes and salt. Top with the green beans. Cover and cook over medium heat for 10 minutes.
- Add the chickpeas and basil sprig and stir to combine. Cook an additional 10 minutes. Turn off heat and squeeze over lemon before serving.
MICROWAVE-STEAMED GARLIC GREEN BEANS
This is a fast and flavorful healthy side dish for tonight's supper.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Place beans, garlic, butter, and cup water in a 2- to 2 1/2-quart shallow microwave-safe dish with a lid; season with salt. Cover, and microwave on high until beans are crisp-tender, 6 to 7 minutes. Stir, and pour off any excess liquid.
Nutrition Facts : Calories 61 g, Fat 3 g, Fiber 3 g, Protein 2 g
Tips:
- Choose fresh, tender string beans. Look for beans that are bright green and snap easily when you bend them.
- Trim the string beans. Remove the tough ends of the beans and any strings that run along the sides.
- Steam the string beans until they are tender-crisp. This will take about 5-7 minutes, depending on the thickness of the beans.
- Transfer the string beans to a bowl of ice water to stop the cooking process. This will help them retain their bright green color.
- Drain the string beans and pat them dry.
- Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan.
- Add the string beans to the skillet and cook, stirring frequently, until they are browned and crispy. This will take about 3-5 minutes.
- Season the string beans with salt and pepper to taste.
- Serve the string beans immediately.
Conclusion:
Steamed yet crispy string beans are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your liking. Try adding different seasonings or sauces to create a unique and flavorful dish.
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