Best 3 Steamed Whole Fish With Salted Plums Recipes

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Aromatic and flavorful, steamed whole fish is a classic Cantonese dish that showcases the delicate flavors of fresh fish. Traditionally made with a whole fish, such as sea bass or red snapper, this recipe uses salted plums to impart a unique salty and sour flavor to the fish. The fish is steamed until flaky and tender, and then served with a flavorful sauce made from the steamed fish juices, salted plums, ginger, and scallions. This recipe also includes variations for steaming the fish with other ingredients, such as black bean sauce, chili sauce, and fermented black beans, adding depth and complexity to the dish. Whether you're a seasoned home cook or a beginner, this easy-to-follow recipe will guide you through the process of creating this delicious and impressive dish that's perfect for any occasion.

Check out the recipes below so you can choose the best recipe for yourself!

STEAMED WHOLE FISH



Steamed Whole Fish image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 whole (2 to 3 pound) fish, such as sea bass, red snapper or rock cod, cleaned and gutted, with head and tail intact
1 teaspoon salt
juice of 1 lemon
1 tablespoon sesame oil
2 tablespoons peeled and slivered ginger
2 cloves garlic, roughly chopped
2 scallions, white and green parts, cut into slices on diagonal
2 chunks ginger
3 tablespoons peanut oil
2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 teaspoon sugar
Garnish: sliced scallions, black and white toasted sesame seeds

Steps:

  • Rinse the fish under cold running water, pat dry, and place on a lightly oiled, heatproof platter that will fit in your steamer or a large roasting pan. Cut 3 deep diagonal gashes along each side of the fish, to allow the flavors to penetrate the meat. Sprinkle the inside cavity and outside of the fish with the salt, squeeze the lemon juice over the fish, drizzle with sesame oil, then stuff the slivered ginger and chopped garlic into the gashes. Scatter the scallions over the fish, and marinate at room temperature for 20 minutes.
  • Fill the steamer or roasting pan with water to within an inch of the steamer rack, and bring to a boil. Reduce to a simmer, and add the ginger chunks to the water. Place platter with fish on steaming rack, cover, and steam over low heat for 20 to 25 minutes, depending on the thickness of the fish (plan on 10 minutes for each 1inch of thickness at its widest point).
  • About 5 minutes before the fish is done, heat the peanut oil and the sesame oil in a small saucepan until hot, about 3 to 5 minutes. Remove from the heat and stir in the soy sauce, lemon juice and sugar.
  • Test fish for doneness by poking with a fork or chopsticks. The fish meat should flake easily at its thickest part. Remove from the steamer, pour the hot oil mixture over the fish, and serve immediately.

#1 FAVORITE CHINESE STEAMED WHOLE FISH BY SY



#1 Favorite Chinese Steamed Whole Fish by Sy image

Steamed whole fresh fish is one of the best liked of all Cantonese Chinese dishes. One of my favorite sauces to go along with steamed fish is a "Ginger and Scallion Sauce." Serve this simple and flavorful dish with plain white rice and a side dish of fresh green chinese vegetables topped with Oyster Sauce.

Provided by SkipperSy

Categories     Chinese

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb fresh fish, with the head and tail on (scales removed and insides cleaned -- I prefer CHINESE SEA BASS)
2 scallions, cleaned and trimmed
Chinese rice wine (not Japanese)
1/8 cup peanut oil
2 tablespoons sesame oil
1 pinch white pepper
1 pinch salt
3 slices gingerroot, cut into very thin strips
2 scallions, cleaned and trimmed, then cut on a diagonal and into thin strips 1 inch in length
3 tablespoons low sodium soy sauce or 2 tablespoons regular soya sauce (not the dark soya sauce)

Steps:

  • Clean and scale the fish and remove the insides, however, leave the head and tail on.
  • Rinse under cold water and then pat dry.
  • Place the fish in an oblong oven proof/microwave proof dish and add a little rice wine to both sides.
  • After 5 minutes, remove the wine.
  • Place two whole scallions under the fish to prop the fish up, which will allow steam to flow underneath.
  • STEAMING THE FISH: Place water in a large wok and using a flat round trivet on top of the wok, bring water to a boil.
  • Place the fish plate on the trivet and cover.
  • Steam the fish for about 10-15 minutes, use a fork to poke the flesh of the fish to see that it is done (It should be white and not translucent, don't overcook).
  • Remove the fish plate from the wok, pour off the cloudy liquid, discard the scallions and then place the plate in the kitchen sink.
  • (Why? Cause when you pour hot oil over the fish, it will splatter all over).
  • As an alternative for steaming, put plastic wrap over the fish plate and then into the microwave oven.
  • Microwave on high for about 5-6 minutes; check for doneness as noted above, and pour off the cloudy liquid and discard the scallions.
  • Sprinkle the fish with pepper& salt.
  • Spread over the fish the scallions and ginger strips.
  • In a small frying pan add the peanut& sesame oil and heat just to smoking.
  • Then pour smoking oil over the fish, be careful with the oil splattering.
  • Next add the soya sauce.
  • Serve hot with white rice and chinese vegetables toped with oyster sauce!

Nutrition Facts : Calories 264.7, Fat 27.2, SaturatedFat 4.2, Sodium 882.7, Carbohydrate 4.9, Fiber 1.1, Sugar 1.2, Protein 1.9

SALTED PLUM STEAMED FISH



Salted Plum Steamed Fish image

You can use any white-fleshed fish for this flexible Swatow steamed fish recipe with preserved plums, although pomfret, sea bass, and snapper are the best.

Provided by Diana Zheng

Yield Serves 4

Number Of Ingredients 7

1 (2-inch) piece of ginger (use young ginger if available)
1 leaf preserved mustard greens, rinsed
1½ lb. whole fish, gutted and cleaned
3 salted plums (jarred), pitted and chopped
½ tsp. fish sauce
1 Tbsp. Shaoxing rice wine
¼ cup cilantro, chopped

Steps:

  • Bring water to boil in a steamer. Thinly slice half the ginger and finely julienne the other half. Mince the preserved mustard green leaf.
  • Make two deep cuts, at about a 30° angle, on both sides of the fish. Place a slice of ginger and piece of salted plum in each of the cuts and in the cavity. Place remaining ginger slices, half of remaining salted plum, and half of preserved mustard greens on a plate. Lay fish on top. Top with slivered ginger and the rest of the salted plum and preserved mustard greens. Drizzle with fish sauce and rice wine.
  • Steam for about 10 minutes or until internal temperature reaches 145°F at the thickest part. Turn off heat. Top with julienned ginger and cilantro. Serve immediately.

Tips:

  • Choosing the right fish: When selecting a whole fish for steaming, opt for a fish that is fresh and firm. Look for clear eyes, bright red gills, and a shiny, unblemished skin.
  • Preparing the fish: Before steaming, make sure to clean and gut the fish thoroughly. Remove the scales, fins, and entrails, and rinse the fish inside and out with cold water.
  • Seasoning the fish: To enhance the flavor of the fish, season it with a mixture of salt, pepper, and other spices of your choice. You can also stuff the fish with aromatic herbs and vegetables.
  • Steaming the fish: For even cooking, place the fish on a heat-resistant plate or steamer basket. Add water to the bottom of the steamer, making sure it doesn't touch the fish. Cover the steamer and steam the fish over medium heat until it is cooked through. The cooking time will vary depending on the size of the fish.
  • Garnishing and serving: Once the fish is cooked, transfer it to a serving platter. Garnish with fresh herbs, sliced ginger, or scallions. Serve immediately with steamed rice, vegetables, or a dipping sauce of your choice.

Conclusion:

Steaming whole fish is a simple yet flavorful cooking method that preserves the delicate texture and natural flavors of the fish. By following the tips and techniques outlined in the provided article, you can create a delicious and healthy steamed whole fish dish that is perfect for any occasion. Experiment with different types of fish, seasonings, and garnishes to find your favorite variations. Enjoy your culinary journey of exploring the world of steamed whole fish!

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