Best 3 Steamed Tofu With Egg Recipes
**Steamed Tofu with Egg: A Culinary Symphony of Protein and Flavor**
Indulge in the delightful culinary creation that is steamed tofu with egg, a delectable dish that harmonizes the goodness of protein-rich tofu and silky eggs, gently steamed to perfection. Prepared with minimal ingredients, this wholesome meal promises a symphony of flavors and textures that will tantalize your taste buds. Discover three variations of this classic dish, each offering a unique twist on the original. Embark on a culinary journey as we unveil the simplicity and versatility of steamed tofu with egg, leaving you inspired to recreate this healthy and satisfying delicacy in your own kitchen.
TOFU WITH STEAMED EGG
This beautiful steamed egg dish is like a savoury panna cotta. It's a brilliant addition to any home-cooked meal, but with the extra protein from the tofu, it also makes a great midweek meal with stir-fried veg and steamed rice on the side. You will need a round baking dish, approximately 20cm/8in diameter and 4cm/1½in deep, and a large bamboo steamer for this recipe.
Provided by Jeremy Pang
Categories Main course
Yield Serves 2
Number Of Ingredients 7
Steps:
- Carefully lay the tofu in a stepped circle around the inside of a round baking dish, approximately 20cm/8in diameter and 4cm/1½in deep, so each piece overlaps with the next.
- Combine the eggs, salt and 4 tablespoons of water in a mixing bowl and mix together gently, taking care to create as few bubbles as possible. If bubbles do form, fold a piece of kitchen paper into four to form a thick pad and carefully brush them off the top of the egg to remove as many as possible. Once smooth, add the oil to the mixture and stir gently. Carefully pour into the dish, completely covering the tofu.
- Put the sliced spring onion in a bowl of ice cold water, this will help to give it a crunchy texture. Set aside.
- Fill a wok with boiling water, at least one-third-to-halfway up the sides. Carefully put the dish of eggs and tofu into the steamer basket and cover with the lid. Place the steamer basket directly on top of the wok and steam on a medium-low heat (on a rolling boil) for 15-20 minutes. The texture of the egg should be similar to a panna cotta or thin, wobbly jelly and consistent across the whole surface area. If it seems a little watery in the middle, steam for another couple of minutes.
- Mix the soy sauce with the sugar until the sugar has fully dissolved. Drain the spring onion and scatter over the egg, then pour the sweetened soy sauce on top to serve.
STEAMED EGG WITH TOFU
Steamed egg custard
Provided by I am 33 yo
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Add 2 tablespoons of light soy sauce, 1 tablespoon of salt, and 2 tablespoons of starch to the mashed meat and mix well
- Cut soft tofu into small pieces and spread them out in a bowl
- Beat the eggs and filter, then add 1:1 water and mix well
- Pour the prepared egg liquid into a bowl without the tofu, cover with plastic wrap, and pierce the holes with a toothpick
- Steamed egg liquid over high heat for 8-10 minutes
- Stir-fry the marinated mashed meat, spread it on the egg custard, and drizzle some light soy sauce and chopped green onion, ready to eat
STEAMED TOFU WITH EGG
Make and share this Steamed Tofu With Egg recipe from Food.com.
Provided by addy461b
Categories Chinese
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- 1. Cut up the tofu into chunks and put into a dish suitable for steaming.
- 2. Mix the beaten egg and seasoning ingredients with the tofu chunks.
- 3. Remove the egg white from the salted egg and leave the egg yolk. Chop this egg yolk into pieces and spread over the top of the tofu mixture.
- 4. Make a slit down the length of the red chilli. Slice the chilli in a tangential fashion after removing the stalk and seeds. Spread chilli over the top of the tofu mixture.
- 5. Steam for 10 minutes.
- 6. Scatter chopped spring onion over the steamed tofu.
Nutrition Facts : Calories 188.9, Fat 11.3, SaturatedFat 2.4, Cholesterol 211.5, Sodium 581.6, Carbohydrate 7, Fiber 0.4, Sugar 2.7, Protein 14.6
Tips:
- Choose firm or extra firm tofu: This type of tofu holds its shape better when steamed and absorbs the flavors of the marinade more easily.
- Press the tofu before cooking: Pressing the tofu removes excess water, resulting in a firmer texture and better flavor absorption.
- Marinate the tofu: Marinating the tofu in a flavorful mixture of soy sauce, rice vinegar, garlic, and ginger enhances its taste.
- Steam the tofu over high heat: Steaming the tofu over high heat helps to lock in the flavors and prevent the tofu from becoming mushy.
- Serve the tofu immediately: Steamed tofu is best served immediately, while it is still hot and tender.
Conclusion:
Steamed tofu with egg is a simple yet delicious dish that is perfect for a quick and easy meal. The tofu is tender and flavorful, while the egg adds a richness and creaminess. This dish is also very versatile and can be served with a variety of sides, such as rice, noodles, or vegetables. Whether you are a tofu lover or just looking for a new and healthy way to cook tofu, this steamed tofu with egg recipe is sure to please.
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