Indulge in the exquisite flavors of steamed mussels, a classic seafood dish that embodies simplicity and elegance. Dive into a symphony of tastes as plump and succulent mussels mingle with the aromatic essence of fennel and the vibrant freshness of tomatoes. This article presents a collection of delectable steamed mussels recipes, each offering a unique culinary journey. From the classic white wine steamed mussels to the zesty lemon-herb variation, these recipes cater to diverse palates and preferences. Discover the secrets to perfectly steamed mussels, ensuring tender and flavorful results every time. Explore the nuances of each recipe, with detailed instructions and helpful tips to guide you through the cooking process. Whether you're a seasoned seafood connoisseur or embarking on your culinary adventure, this article will equip you with the knowledge and inspiration to create an unforgettable steamed mussels experience.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMED MUSSELS WITH FENNEL, TOMATOES, OUZO, AND CREAM
Pick good fresh and alive mussels for this dish, preferably Penn Cove. The fresher the better. This recipe is simply amazing in flavor. You will love it. Serve with a slice of bread.
Provided by DJFoodie
Categories World Cuisine Recipes European Greek
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium saucepan over medium heat. Stir in shallots and garlic, and cook until tender. Stir in fennel and tomato, and continue cooking about 5 minutes.
- Mix white wine, ouzo, and heavy cream into the saucepan, and bring to a boil. Gradually stir in mussels, 1/2 the basil, and salt.
- Cover saucepan, and continue cooking about 5 minutes, until the mussels have opened. Garnish with remaining basil to serve.
Nutrition Facts : Calories 339.1 calories, Carbohydrate 21.2 g, Cholesterol 76.3 mg, Fat 15.7 g, Fiber 2.7 g, Protein 16.3 g, SaturatedFat 7.4 g, Sodium 245.3 mg, Sugar 9.3 g
STEAMED MUSSELS WITH FENNEL & TOMATO RECIPE - (4.7/5)
Provided by á-10847
Number Of Ingredients 10
Steps:
- Heat the olive oil in a Dutch oven over medium heat. Add the garlic and fennel; cook until just soft and fragrant, about 4 minutes. Add the carrots and season with salt and pepper; continue cooking, stirring occasionally, until the carrots are just soft, about 4 minutes. Add the vermouth and boil to reduce slightly. Add the tomatoes and tarragon, then cover the pot and simmer until the vegetables are tender, about 15 minutes. Stir in 1/2 cup water and the mussels. Raise the heat to high, cover and cook until the mussels open, 3 to 5 minutes. (Check halfway through and transfer any open mussels to a serving bowl.) Transfer all the mussels to a serving bowl, discarding any that do not open. Season the sauce with pepper and, if needed, salt, and pour over the mussels. Serve with the bread. HOW TO CUT "BULB FENNELL" Stand the fennel bulb upright (stems pointing up. Cut down through the bulb, cutting it in half, along the stem line. In other words, you'll be cutting each stem in half as part of the cut. Now look at the inside of the bulb you've exposed. See that triangular thing starting at the bottom of the bulb and pointing upwards? That's the core, which is rock-hard. Cut it out of both halves of the bulb. Now lay each half cut-side-down, stems facing right (or left, and make thin slices. What is "thin"? Try for 1/16" thick, but realize that you can't cut it too thin, and anything 1/8" or thinner is plenty thin enough
FENNEL-STEAMED MUSSELS PROVENCAL
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, appetizer, main course
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the oil in a large pot and turn the heat to medium; 1 minute later, add the garlic, fennel, fennel seeds, liqueur, and tomatoes and tarragon if you're using them. Bring to a boil, cook for about 1 minute. Add the mussels, cover the pot, and turn the heat to high.
- Cook, shaking the pot occasionally, until the mussels open, 5 to 10 minutes. Use a slotted spoon to remove the mussels and fennel to a serving bowl, then strain any liquid over them and serve.
Nutrition Facts : @context http, Calories 572, UnsaturatedFat 11 grams, Carbohydrate 29 grams, Fat 18 grams, Fiber 5 grams, Protein 56 grams, SaturatedFat 3 grams, Sodium 1362 milligrams, Sugar 5 grams
STEAMED MUSSELS WITH TOMATOES, GARLIC, AND OUZO
Provided by Food Network
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a large pot on high heat saute the onion in the olive oil until tender but not brown. Add the garlic. Continue to cook for 1 to 2 minutes. Add the tomatoes, mussels, and parsley. Cover and cook for 5 minutes or until all of the mussels open. Discard the unopened ones and with a large spoon stir the mussels around. Add the ouzo and taste sauce for seasoning.
STEAMED MUSSELS
Provided by Tyler Florence
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Rinse the mussels under cold running water while scrubbing with a vegetable brush. Discard any with broken shells. Heat oil in a 6 to 8-quart stockpot. Saute the shallot, garlic and thyme to create a base flavor. Add the mussels and give them a good toss. Add wine, lemon juice, chicken broth and red pepper flakes; cover the pot and steam over medium-high for 5 minutes until the mussels open. Toss in the tomato, parsley and butter, recover the pot, and steam for another minute to soften. The tomatoes should keep their shape. Serve with plenty of grilled garlic bread to sop up the broth.
STEAMED MUSSELS WITH FENNEL AND OUZO
Steps:
- Heat olive oil in a large pot over high heat on the grates of the grill. Stir in shallots and garlic and cook until tender. Stir in fennel and tomato, and continue cooking about 5 minutes. Add white wine and ouzo and reduce by half. Add the heavy cream and bring to a simmer. Stir in mussels, 1/2 the basil and season with salt and pepper. Cover the pan and cook until the mussels are open, discarding any that do not. Stir in the remaining basil and serve in large bowls with grilled bread.
MUSSELS WITH CHORIZO AND FENNEL
Provided by Michele Ragussis, Food Network Star Season 8 Finalist
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a large, deep skillet over medium-high heat. Add the olive oil and chorizo and saute for about 2 minutes. Then the celery, garlic, tomatoes, fennel and onions, and saute until tender but not too soft, 5 to 8 minutes.
- Add the mussels, and saute again until the mussels start to pop open. Add the clam juice and wine and cover the skillet. Steam the mussels until they open, 7 to 10 minutes. Remove any mussels that didn't open, and transfer the rest from the skillet to a serving bowl(s), leaving the liquid behind. Add the butter and simmer until the liquid reduces a bit, about 2 minutes.
- Pour the liquid over the mussels and serve with a delightful crusty bread.
CHRISTOPHER STYLER'S MUSSELS STEAMED OVER TOMATOES AND FENNEL SEEDS
Provided by Andrew Arons
Categories dinner, for one, main course
Time 20m
Yield One serving
Number Of Ingredients 8
Steps:
- Rinse the mussels under cold running water. Scrub the shells thoroughly and pull out and discard the beards, the wiry substance that protrudes from between the flat sides of the shell. Drain the mussels thoroughly.
- Heat the oil in a large, deep skillet over medium heat. Add the fennel seed and the parsley. Cook until the fennel is fragrant, but not browned, about 1 minute. Stir in the parsley and cook just until it turns bright green, about 10 seconds. Carefully stir in the tomatoes and sprinkle with salt and pepper to taste. Add the wine and cook 1 minute. Cover the skillet and reduce the heat to low. Simmer just until the tomatoes are softened and begin to release their liquid, about 3 minutes. Season to taste with salt and pepper.
- Add the mussels to the skillet. Cover and steam, shaking the pan occasionally, until the mussels open, about 4 minutes. Spoon the mussels and the liquid into a bowl and serve.
Nutrition Facts : @context http, Calories 491, UnsaturatedFat 15 grams, Carbohydrate 21 grams, Fat 22 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 3 grams, Sodium 1308 milligrams, Sugar 4 grams
STEAMED MUSSELS WITH FENNEL AND SUN DRIED TOMATOES
Make and share this Steamed Mussels With Fennel and Sun Dried Tomatoes recipe from Food.com.
Provided by threeovens
Categories Mussels
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium high heat and cook the shallots, fennel, and garlic until the fennel is softened (lower heat if garlic starts to burn).
- Stir in the sun dried tomatoes, 1/2 cup of the parsley, white wine, and lemon juice.
- Reduce heat to low and simmer 5 to 10 minutes.
- Increase heat to medium and add the mussels; cover and cook until the shells open, about 7 to 10 minutes.
- Transfer mussels, with a slotted spoon, to a serving bowl, discarding any that do not open.
- Whisk the lemon zest and cream into the saucepan and pour over mussels; garnish with remaining parsley and serve.
- Serve with baguette slices.
Nutrition Facts : Calories 427.3, Fat 11.8, SaturatedFat 2, Cholesterol 84.9, Sodium 1034.3, Carbohydrate 27.4, Fiber 3.7, Sugar 3.2, Protein 39
Tips:
- Choose fresh mussels: Look for mussels that are tightly closed and have shiny, undamaged shells. Avoid any mussels that are open or have cracked shells.
- Clean the mussels thoroughly: Use a stiff brush to scrub the mussels under cold running water. Remove any barnacles or other debris from the shells.
- Use a large pot: Mussels will expand as they cook, so it's important to use a large pot that can accommodate them.
- Don't overcrowd the pot: Place the mussels in the pot in a single layer. If the mussels are overcrowded, they will not cook evenly.
- Use a well-fitting lid: The lid will help to trap the steam and cook the mussels evenly.
- Cook the mussels until they are just cooked through: Overcooked mussels will become tough and rubbery. Cook the mussels until they are just opaque and the shells have opened.
- Serve the mussels immediately: Mussels are best served immediately after they are cooked. They can be served with a variety of dipping sauces, such as melted butter, garlic butter, or white wine sauce.
Conclusion:
Steamed mussels with fennel and tomato is a simple and delicious dish that can be enjoyed as an appetizer or main course. The mussels are cooked in a flavorful broth made with fennel, tomato, white wine, and herbs. The dish is light and healthy, and it is packed with protein and omega-3 fatty acids. If you are looking for a quick and easy seafood dish, steamed mussels with fennel and tomato is a great option.
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