Succulent and vibrant orange in color, Kabocha squash is not only a visually impressive vegetable, but it also boasts a naturally sweet and creamy flavor that makes it a versatile culinary delight. This article presents a collection of enticing steamed Kabocha squash recipes, each offering a unique taste experience. From the simplicity of Steamed Kabocha Squash with Butter to the fragrant allure of Steamed Kabocha Squash with Miso Glaze, these recipes showcase the diverse possibilities of this exceptional ingredient. Whether you prefer a savory or sweet preparation, there's a recipe here to tantalize your taste buds. So, embark on a culinary journey and discover the delightful flavors of steamed Kabocha squash.
Check out the recipes below so you can choose the best recipe for yourself!
SAKE-STEAMED CHICKEN AND KABOCHA SQUASH
The secret to juicy, tender, delicately steamed white-meat chicken and squash? Going slow.
Provided by Tadashi Ono
Categories Bon Appétit Chicken Squash Dinner Ginger Chile Pepper Healthy Low Fat Low Cholesterol Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine chiles, sake, and 1 cup water in a pot. Fit with a steamer basket and arrange ginger in basket. Season chicken with salt and place in steamer basket, skin side up; add squash and 2 sliced scallions. Cover pot and steam chicken and squash over medium heat, adding more water by 1/4-cupfuls if needed, until squash is tender and chicken is just cooked through, 16-20 minutes.
- Remove steamer basket from pot and bring liquid to a boil. Cook until flavors are concentrated and liquid thickens, 6-8 minutes (you should have about 3 Tbsp.).
- Slice chicken and arrange on plates with squash. Pour steaming liquid over and top with additional scallions.
STEAMED KABOCHA SQUASH
Provided by Susanna Foo
Categories Vegetable Side Steam Thanksgiving Fall Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Bring 8-quart pot of water to boil. Add squash and boil, uncovered, 2 1/2 minutes. Using tongs, flip squash over, then boil 2 1/2 minutes more. Drain and let cool.
- When squash is cool enough to handle, cut off top and bottom and remove skin with paring knife. Cut squash in half crosswise, scoop out seeds, and cut flesh into 1-inch chunks.
- In medium bowl, stir together squash, olive oil, honey, ginger, and salt. Transfer to steamer set over boiling water and steam until tender, about 15 minutes. Spoon onto large plate and serve.
SAKE-STEAMED KABOCHA SQUASH WITH WHITE MISO
This steamed kabocha squash is astonishingly delicious straight from the pan or cold the next day.
Provided by David Tanis
Categories easy, quick, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Using a vegetable peeler, peel squash very lightly, still keeping it green at the edge. Cut squash lengthwise into 1-inch-wide wedges, then cut the wedges crosswise into 1/4-inch slices.
- In a small bowl, combine miso and 3 tablespoons sake, stir and set aside.
- Heat oil in a wide skillet over medium. Add chile peppers and let them sizzle, then add squash and stir to coat. Sprinkle lightly with salt. Spread out squash slices in one layer and cook gently without browning for about 3 minutes. Add remaining 3 tablespoons of sake and cover with lid. Allow squash to steam for about 2 minutes more, until it is just cooked through.
- Add miso-sake mixture and sesame oil, if using, carefully combining to coat squash slices without smashing or breaking them. Serve hot, at room temperature or cold.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 7 grams, Carbohydrate 12 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- Choose a kabocha squash that is firm and has a deep green color. Avoid any squash that has soft spots or blemishes.
- To easily cut the kabocha squash, place it on its side and cut it in half lengthwise. Then, use a spoon to scoop out the seeds and pulp.
- If you don't have a steamer, you can also steam the kabocha squash in a pot of boiling water. Just place the squash on a steamer basket or colander set over the boiling water and cover the pot.
- Steamed kabocha squash can be enjoyed on its own or used in a variety of dishes. Try it as a side dish, roasted with other vegetables, or added to soups and stews.
Conclusion:
Steamed kabocha squash is a simple but delicious dish that is packed with nutrients. It is a great way to enjoy this healthy vegetable and can be easily incorporated into a variety of meals.
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