**Steamed Green Beans with Lemon: A Culinary Symphony of Simplicity and Delight**
In the realm of culinary delights, simplicity often reigns supreme. Steamed green beans with lemon, a dish as humble as it is delicious, exemplifies this culinary philosophy. This vibrant green vegetable, with its crisp texture and inherent sweetness, takes center stage in this recipe, while a squeeze of tangy lemon juice adds a refreshing burst of flavor that elevates the dish to new heights. The result is a symphony of flavors that is both simple and sophisticated, making it a perfect side dish for a wide range of main courses. Whether you're a seasoned home cook or a novice in the kitchen, this recipe promises to tantalize your taste buds and leave you craving more.
**Additional Recipe Options:**
1. **Garlic-Infused Green Beans:** For a more savory variation, add a minced garlic clove to the steaming water. The garlic's pungent aroma and subtle flavor will infuse the green beans, creating a delightful savory complement to the tangy lemon.
2. **Lemon-Pepper Green Beans:** If you prefer a more peppery kick, sprinkle some freshly ground black pepper over the green beans before steaming. The combination of lemon and pepper is a classic flavor pairing that will add a zesty touch to this simple dish.
3. **Sesame-Lemon Green Beans:** For an Asian-inspired twist, add a drizzle of toasted sesame oil and a sprinkle of sesame seeds to the steamed green beans. The nutty flavor of the sesame oil and the crunchy texture of the sesame seeds will add an extra layer of complexity to this versatile dish.
STEAMED GREEN BEANS WITH LEMON
This is a simple, healthy snack that's ready in 5 minutes.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 4
Steps:
- Steam green beans until bright green and crisp-tender, about 5 minutes. (Refrigerate in an airtight container up to 3 days.) To serve, drizzle with olive oil, season with salt, and squeeze with lemon.
Nutrition Facts : Calories 20 g, Fat 1 g, Fiber 1 g, Protein 1 g, Sodium 142 g
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
STEAMED GREEN BEANS WITH LEMON AND SESAME SEEDS
This is from Real Simple. Green Beans are DH's favorite, so I'm always looking for new ways to fix them.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil. Add the salt and beans.
- Cook until tender, 3 to 4 minutes. Transfer to a bowl of ice water.
- Drain the beans and pat them dry. Transfer to a serving bowl. Drizzle with the oil and lemon juice and toss.
- Sprinkle with the zest and sesame seeds.
Nutrition Facts : Calories 84.5, Fat 5.4, SaturatedFat 0.8, Sodium 588.5, Carbohydrate 8.7, Fiber 4.2, Sugar 1.7, Protein 2.4
LEMON GREEN BEANS
With a touch of lemon zest and juice, these green beans will take center stage.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 4
Steps:
- Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
- In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.
Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g
Tips:
- Choose fresh, vibrant green beans: Look for beans that are crisp, firm, and evenly colored. Avoid beans that are wilted, bruised, or have brown spots.
- Trim the beans properly: Snap off the tough ends of the beans and remove any strings. This will help them cook evenly and ensure a tender texture.
- Steam the beans until crisp-tender: Overcooking can make the beans mushy, so aim for a slightly firm texture. Steaming preserves the beans' vibrant color and nutrients more effectively than boiling.
- Use a flavorful steaming liquid: Add a splash of lemon juice, a pinch of salt, and a bay leaf to the steaming water for a simple yet delicious flavor boost.
- Enhance the flavor with a zesty lemon dressing: The combination of lemon juice, olive oil, garlic, and herbs creates a tangy, aromatic dressing that perfectly complements the steamed green beans.
Conclusion:
This steamed green beans with lemon recipe is a simple but elegant side dish that showcases the natural flavors of fresh, seasonal produce. The combination of crisp-tender beans, zesty lemon dressing, and fresh herbs creates a refreshing and flavorful dish that is sure to impress your guests. Whether you're serving it as a side dish for a special occasion or as a healthy and delicious addition to your everyday meals, this recipe is sure to become a favorite.
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