Indulge in the vibrant flavors of spring with our delectable Steamed English Peas with Basil Butter. This simple yet elegant dish showcases the natural sweetness of fresh peas, enhanced by a luscious basil butter that adds a herbaceous touch. Our collection of recipes offers a variety of ways to enjoy this culinary delight, from a classic preparation to creative variations that incorporate bacon, lemon, and even a touch of mint. Whether you're seeking a quick and easy side dish or a vibrant main course, our recipes provide options for every palate and occasion. Discover the magic of fresh peas and basil in this delightful culinary journey.
Here are our top 4 tried and tested recipes!
EASY STEAMED ENGLISH PEAS
A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like. For a vegan version, feel free to substitute extra-virgin olive oil for the butter.
Time 15m
Yield Serves 6
Number Of Ingredients 5
Steps:
- Combine peas and 1/4 cup water in a medium saucepan.
- Cover and bring to a simmer over medium heat.
- Cook, stirring once or twice and lowering heat as needed to maintain a simmer, until peas are tender, 6 to 8 minutes.
- Drain peas, return to pan, and stir in butter, herbs, salt and pepper.
Nutrition Facts : Calories 90 calories, Fat 2.5 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 290 milligrams, Carbohydrate 12 grams, Protein 5 grams
STEAMED ENGLISH PEAS WITH BASIL BUTTER
This butter sauce is delicious over fresh English Peas. If you can't find fresh, frozen will do...cooked according to package directions;the ones in the steam-fresh bags work well, just eliminate the steaming step in the recipe! Prep time does not include the butter softening time.
Provided by breezermom
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first 4 ingredients in a small bowl, stirring until blended. Set aside.
- Arrange the fresh peas in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until the peas are tender. (If using frozen peas, follow package directions!). Remove the peas from the steamer and spread the butter over the peas. Let it melt evenly and stir. Serve immediately.
Nutrition Facts : Calories 163, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 93.8, Carbohydrate 14.1, Fiber 5, Sugar 5.5, Protein 5.4
STEAMED COD AND MIXED GREEN PEAS WITH BASIL VINAIGRETTE
Steaming fish on a bed of basil gives it a nice flavor without adding calories. If you have a large bamboo steamer or a multilayer steamer, you can multiply the recipe. (The vinaigrette makes enough for four to six servings.) Halibut also works great with this technique; just steam the fish for three minutes before adding the peas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 11
Steps:
- Make the vinaigrette: Combine oil, lemon juice, sugar, and 1/2 teaspoon salt in a blender or food processor. Add chopped basil, and pulse to combine.
- Make the fish and peas: Bring 1 inch of water to a boil in a medium saucepan. Remove the center stem from a collapsible steamer basket (or use a bamboo steamer), and line with basil leaves. Place fish on top of basil, and season generously with salt. Set basket in saucepan. Steam, covered, for 2 minutes. Add peas, and steam, covered, until fish is opaque throughout and peas are bright green and tender, about 3 minutes more.
- Transfer fish and peas to a plate using a spatula. Top with radish, and drizzle with some vinaigrette. Season with salt. Garnish with small basil leaves.
STEAMED CORN WITH BASIL BUTTER
This herb-butter is delicious on steamed corn. The recipe calls for fresh corn on the cob, but I don't see why you couldn't use frozen! Prep time does not include the time to get the butter soft!
Provided by breezermom
Categories Corn
Time 20m
Yield 6 ears of corn, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first four ingredients in a small bowl, stirring until blended. Set aside.
- Arrange the corn in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until corn is tender. Remove corn from the steamer; spread the butter mixture over the corn and serve immediately.
Nutrition Facts : Calories 162.2, Fat 10.6, SaturatedFat 6.2, Cholesterol 25.4, Sodium 92.7, Carbohydrate 17.3, Fiber 2.5, Sugar 2.9, Protein 3
Tips:
- Select tender and young English peas: Look for bright green, plump peas that are free from blemishes and bruises.
- Freshness matters: The fresher the peas, the better the flavor. If possible, use peas that were harvested within 24 hours.
- Shell the peas just before cooking: Shelling the peas too early can cause them to lose their sweetness and flavor.
- Steam the peas briefly: Overcooking can make the peas mushy and bland. Aim for a tender-crisp texture.
- Use unsalted butter for the basil butter: This will allow you to control the saltiness of the dish.
- Add the basil to the butter at the end: This will prevent the basil from wilting and losing its flavor.
- Serve the peas immediately: Steamed English peas are best enjoyed fresh out of the pot.
Conclusion:
Steamed English peas with basil butter is a simple yet elegant dish that showcases the delicate flavor of fresh peas. This recipe is easy to follow and can be prepared in just a few minutes. The resulting dish is a delicious and healthy side dish that is perfect for any occasion.
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