Best 3 Steamed Catfish Recipes
Embark on a culinary journey to savor the delicate flavors of steamed catfish, a dish that combines the natural sweetness of catfish with the aromatic essence of herbs and spices. This versatile fish lends itself to a variety of cooking methods, but steaming preserves its delicate texture while allowing the subtle flavors to shine through. Our curated collection of steamed catfish recipes presents a symphony of flavors, from the classic simplicity of Steamed Catfish with Ginger and Scallions to the bold and spicy kick of Szechuan Steamed Catfish. Whether you prefer a light and refreshing dish or a robust and flavorful experience, these recipes offer something for every palate. Prepare to be tantalized as you explore the culinary delights of steamed catfish, a true delicacy that showcases the beauty of this freshwater fish.
**Recipes featured in the article:**
1. **Steamed Catfish with Ginger and Scallions:** Experience the harmonious blend of delicate catfish, aromatic ginger, and refreshing scallions in this classic steamed catfish recipe. The simplicity of this dish allows the natural flavors of the fish to take center stage, creating a light and flavorful meal.
2. **Szechuan Steamed Catfish:** Embark on a culinary adventure with this bold and spicy Szechuan steamed catfish recipe. The fiery combination of chili oil, garlic, and ginger awakens the senses, while the tender catfish provides a perfect balance to the heat.
3. **Thai Steamed Catfish with Lemon Grass and Chili:** Transport your taste buds to Thailand with this aromatic steamed catfish dish. The fragrant lemongrass and spicy chili blend seamlessly with the delicate catfish, creating a harmonious symphony of flavors.
4. **Vietnamese Steamed Catfish with Dill:** Discover the vibrant flavors of Vietnam in this steamed catfish recipe. Fresh dill, ginger, and fish sauce infuse the catfish with a delightful balance of savory, tangy, and herbal notes.
5. **Mediterranean Steamed Catfish with Tomatoes and Olives:** Indulge in the sun-kissed flavors of the Mediterranean with this steamed catfish recipe. Juicy tomatoes, briny olives, and aromatic herbs come together to create a vibrant and flavorful dish that celebrates the bounty of the Mediterranean Sea.
STEAMED CATFISH IN BANANA LEAVES
Steps:
- Unfold banana leaves. Cut off and reserve tough center rib that runs along bottom edge of each leaf with kitchen shears. Cut ribs into 12-inch strips (you'll need 8) for tying packets. Gently cut leaves into 8 (10-inch) squares with shears, being careful not to split them (you may want to cut a few extra in case some split while folding). Gently wash banana leaf squares in a large pan of water, then pat dry.
- Heat oil in wok over moderate heat until warm, about 30 seconds, then cook curry paste, stirring constantly, until very fragrant and a shade darker, 1 to 2 minutes. Add stock and fish sauce and bring to a boil over high heat, stirring. Add fish and rice powder and stir-fry until outside of fish just turns white, 1 to 2 minutes, then transfer mixture to a bowl.
- Put a banana leaf square on a work surface, then put 1/3 cup fish curry in center of square and sprinkle with some of sliced Kaffir lime leaves. Fold 2 sides of banana leaf over fish to enclose it (be careful not to split leaf), then fold in opposite sides to form a packet. Tie packet with a strip of banana leaf rib and transfer to heatproof plate. Assemble 7 more packets in same manner, arranging in 1 layer on plate.
- Bring 1 inch water to a boil in wok fitted with steamer rack. Transfer plate with packets to steamer rack carefully and steam, covered with lid, 5 minutes. Serve packets warm or at room temperature.
STEAMED CATFISH
Steps:
- Put fillets in a shallow dish. Place cut ginger and green onion stalks on top. Place in a steamer for 15 mins. or until fish flakes apart easily. Just before fish is ready, place in a small pot the oil on stove and heat until hot. When fish comes out of steamer, drain fish broth in a small bowl. Remove ginger and green onions and replacing fresh ginger and green onions. Pour oil over fish immediately followed by the soy sauce. Serve over rice and with some vegetables.
STEAMED LEMON CATFISH WITH VEGETABLES AND RICE
Everyone laughs at me because I think hospital food is good. Well, it's good if it's hot and it really depends on what it is. This is one of my favorite things the hospital fixes. I was surprised in the best way the first time I was served this. It was deeelish! Thanks to my dietitian, I can make this at home. Evidentially, she does too because the recipe was already scaled down for me!
Provided by Redneck Epicurean
Categories Catfish
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, melt the butter and saute the rice until golden brown. Stir in the water and seasoning packet, heat until boiling. Cover, reduce the heat, and simmer 10 minutes.
- Add the frozen vegetables and heat till boiling, stirring occasionally.
- Place the fish fillets on top of the veggie-rice mixture. Sprinkle with the lemon-pepper seasoning, lemon juice, and parsley.
- Reduce the heat and cover; let steam about 10 minutes or until the fish flakes when forked and the vegetables are tender.
Nutrition Facts : Calories 205.4, Fat 14.4, SaturatedFat 5.7, Cholesterol 68.5, Sodium 104.4, Carbohydrate 0.5, Fiber 0.1, Sugar 0.1, Protein 17.7
Tips:
- Choose fresh, firm catfish fillets for the best results.
- Use a steamer or colander set over a pot of boiling water to steam the catfish.
- Season the catfish with salt, pepper, and any other desired spices before steaming.
- Steam the catfish for 8-10 minutes, or until it is cooked through and flakes easily with a fork.
- Serve the steamed catfish immediately with your favorite sides, such as rice, vegetables, or a lemon-butter sauce.
Conclusion:
Steamed catfish is a healthy and delicious way to enjoy this versatile fish. This simple recipe is easy to follow and can be tailored to your own personal taste. Whether you are new to cooking fish or are looking for a new way to prepare it, this steamed catfish recipe is a great option. So, next time you're looking for a quick and easy seafood meal, give this steamed catfish recipe a try!
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