Best 5 Steamed Broccolini With Honey Soy Sauce Recipes
In a world of culinary delights, steamed broccolini with honey soy sauce emerges as a symphony of flavors, a delightful dance on the palate. This dish combines the vibrant green of fresh broccolini with the sweet and savory embrace of honey soy sauce, creating a harmonious balance that will tantalize your taste buds. Prepared with minimal ingredients and simple techniques, this recipe offers a healthy and flavorful side dish that complements a variety of main courses. Whether you're a seasoned chef or a novice in the kitchen, this culinary journey will guide you through the steps of creating this delectable dish, ensuring a satisfying and memorable dining experience.
Additional recipes featured in this article provide exciting variations on the classic steamed broccolini. Discover the zesty kick of garlic chili oil, the aromatic embrace of sesame ginger dressing, and the tangy delight of lemon pepper sauce. Each recipe offers a unique flavor profile, catering to diverse preferences and culinary adventures. Whether you seek a quick and easy weekday meal or an elegant addition to your dinner party menu, these recipes promise to deliver a delightful and satisfying experience.
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING
Provided by Tyler Florence
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pour about 1-inch of water into a wok and bring it to a boil over high heat. Put the greens into a bamboo steamer and cover. Put the steamer into the wok and steam the vegetables for about 5 minutes or until they are just tender. Meanwhile make the dressing by combining the soy sauce, vinegar, honey, oil, and 1 teaspoon sesame seeds in a small bowl. Put the cooked greens onto a serving platter, drizzle the dressing over them, and toss well to coat. Garnish with sesame seeds and serve immediately.
Nutrition Facts : Calories 107 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 23 grams, Fiber 8 grams, Protein 5 grams, Sugar 4 grams
BROCCOLI WITH GARLIC AND SOY SAUCE
Steps:
- Put the garlic cloves and oil in a small heavy-bottomed saucepan. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. Immediately pour into a heat-proof container to stop the cooking. Allow to cool to room temperature.
- For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. This process stops the cooking and sets the bright green color. Drain well.
- In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. Taste for seasonings and serve cold or at room temperature.
SESAME-SOY BROCCOLI FLORETS
"We love to eat healthy, and this recipe has an Asian flare with a touch of sweetness that's sure to satisfy even those who turn up their noses at broccoli," says Marianne Bauman of Modesto, California.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.
Nutrition Facts : Calories 156 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 358mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BROCCOLI WITH GARLIC BUTTER AND CASHEWS
A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!! If in a pinch, you could probably use frozen broccoli too, but I haven't tried.
Provided by SALSIEPIE
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
- While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.
Nutrition Facts : Calories 187.3 calories, Carbohydrate 13.2 g, Cholesterol 27.1 mg, Fat 14.2 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 7.2 g, Sodium 610.6 mg, Sugar 4.7 g
BROCCOLI WITH SOY SAUCE
Make and share this Broccoli With Soy Sauce recipe from Food.com.
Provided by Kitzy
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Trim the broccoli into florets.
- Bring a large saucepan of water to the boil and boil the broccoli for 3-4 minutes.
- Drain and keep the broccoli warm.
- Fry the garlic for 2 minutes, then add the broccoli and soy sauce. Turn to coat the broccoli evenly.
- Warm through and then serve.
Tips:
- Choose fresh, tender broccolini: Look for broccolini with bright green florets and crisp stems. Avoid any bunches that are wilted or have yellowed florets.
- Trim the broccolini: Cut off the tough ends of the broccolini stems. You can also peel the stems if desired, using a vegetable peeler.
- Steam the broccolini until tender: Steaming is a gentle cooking method that helps preserve the broccolini's nutrients and bright green color. Steam the broccolini for 3-5 minutes, or until it is tender but still slightly crisp.
- Make the honey soy sauce: Combine soy sauce, honey, garlic, ginger, and sesame oil in a small bowl. Stir until well combined.
- Drizzle the honey soy sauce over the broccolini: Pour the honey soy sauce over the steamed broccolini and toss to coat. Serve immediately.
Conclusion:
Steamed broccolini with honey soy sauce is a quick and easy side dish that is packed with flavor. It is a healthy and delicious way to enjoy this cruciferous vegetable. The honey soy sauce adds a sweet and tangy flavor that complements the broccolini's slightly bitter taste. This dish is also a good source of vitamins, minerals, and antioxidants.
To make steamed broccolini with honey soy sauce, simply trim and steam the broccolini until tender. Then, whisk together a simple honey soy sauce and drizzle it over the broccolini. Serve immediately and enjoy!
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