Take a culinary journey to the Far East with our steamed broccoli with ginger, a symphony of flavors that will tantalize your taste buds. This classic Chinese dish showcases the nutritional powerhouse of broccoli florets, expertly steamed to retain their vibrant green hue and delightful crunch. The ginger adds a touch of warmth and pungency, creating a harmonious balance.
Our comprehensive guide includes three variations to satisfy every palate. The basic recipe provides a straightforward approach, allowing you to savor the natural goodness of steamed broccoli with a hint of ginger. For a more robust flavor profile, try our savory sauce variation, which incorporates garlic, soy sauce, and sesame oil.
And for those who love a bit of spice, our spicy ginger variation tantalizes with the addition of chili peppers, creating a delightful contrast to the sweetness of the broccoli. Whichever variation you choose, you'll be delighted by the simplicity and deliciousness of this healthy and flavorful dish.
STEAMED BROCCOLI WITH GINGER
Something so right about broccoli, ginger and sesame oil.
Provided by Marsha Gardner
Categories Vegetables
Number Of Ingredients 8
Steps:
- 1. In a steamer place the stems on the bottom, 3 slices of ginger and then the florets.
- 2. Steam broccoli for 5 minutes.
- 3. Grate the remaining ginger, there should be about 2 teaspoons. Mix the ginger, soy, vinegar and sesame oil, and toss with broccoli.
- 4. Remove ginger slices before serving. Arrange on a platter and to with red bell pepper, green onion slices and toasted sesame seeds.
STEAMED BROCCOLI
A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.
Provided by hcir614
Categories Side Dish Vegetables Broccoli
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
- Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.
Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g
BROCCOLI WITH GINGER
Categories Ginger Vegetable Side Sauté Vegetarian Broccoli Vegan Boil Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 4
Steps:
- Cut florets into 2-inch-wide pieces. Trim stems and peel with a knife, then slice crosswise 1/4 inch thick. Cook broccoli in a large pot of boiling salted water, uncovered, until crisp-tender, 3 to 4 minutes, then drain.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté ginger, stirring, until fragrant, about 15 seconds. Add broccoli and salt and sauté , stirring, until just tender, 2 to 3 minutes.
Tips:
- Choose fresh broccoli: Look for broccoli crowns that are deep green in color, with tightly closed florets. Avoid crowns that are yellowing or have brown spots.
- Cut the broccoli into bite-sized florets: This will help them cook evenly. You can also peel the stems if you like.
- Use a steamer basket: This is the best way to steam broccoli because it allows the steam to circulate all around the florets, resulting in evenly cooked broccoli.
- Season the broccoli with salt and pepper: This will help to enhance its flavor.
- Add ginger for an extra boost of flavor: Ginger is a great way to add a little bit of spice and complexity to the broccoli. You can use fresh ginger, ground ginger, or ginger powder.
- Serve the broccoli immediately: Steamed broccoli is best served immediately, while it is still hot and crispy.
Conclusion:
Steamed broccoli with ginger is a healthy and delicious side dish that can be enjoyed with a variety of meals. It is a good source of vitamins, minerals, and antioxidants, and it is also low in calories and fat. The addition of ginger gives the broccoli a unique and flavorful twist. This dish is easy to make and can be ready in just a few minutes. So next time you are looking for a healthy and tasty side dish, give steamed broccoli with ginger a try. You won't be disappointed!
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