Indulge in the culinary delight of steamed broccoli with almonds – a symphony of flavors and textures that will tantalize your taste buds. This classic dish, often served as a healthy side or a vegetarian main course, is not only delicious but also incredibly versatile, offering a range of recipe variations that cater to diverse dietary preferences and culinary desires. From a simple yet satisfying combination of steamed broccoli and toasted almonds to more elaborate versions featuring tantalizing sauces, aromatic herbs, and a symphony of spices, the possibilities are endless. Whether you're a seasoned home cook or a culinary novice, this article provides a comprehensive guide to preparing this delectable dish, complete with step-by-step instructions, helpful tips, and a selection of mouthwatering recipes to suit every palate. So embark on a culinary journey and discover the culinary wonders that await you in the world of steamed broccoli with almonds.
Here are our top 8 tried and tested recipes!
BROCCOLI WITH ALMONDS
Broccoli with Almonds is a tasty dressed up side dish. Verna Puntigan, Pasadena, Maryland, shares the recipe.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm. , In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat.
Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 618mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
STEAMED BROCCOLI WITH ALMONDS, LEMON ZEST, AND RED PEPPER FLAKES
Lemon and red pepper give this healthy broccoli and almond dish its delicious flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Nuts & Seeds Almonds
Number Of Ingredients 5
Steps:
- Place a steamer basket in a saucepan filled with 1 inch water. Bring to a boil. Add broccoli. Cover, and cook until crisp-tender, 4 to 6 minutes. Transfer to a serving bowl.
- Drizzle with olive oil and add almonds, lemon zest, and red pepper flakes; toss to combine. Serve immediately.
STEAMED BROCCOLI
Give a basic broccoli dish a boost by serving it with black pepper and fresh lemon.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Wash the broccoli in cold water and pat dry. Peel the stems and cut them into rounds up to where the florets branch off. Break apart the florets.
- Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Transfer the broccoli to a plate, sprinkle with black pepper and serve with lemon wedges.
SAUTEED BROCCOLI AND ALMONDS
Steps:
- Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
- In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.
SUNNY'S QUICK STEAMED BROCCOLI SALAD
Provided by Sunny Anderson
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the broccoli: Steam the broccoli according to the package directions.
- Add the thyme, garlic and zest to a large bowl and brush or rub the ingredients against the bottom and sides of the bowl. Add the steamed broccoli and toss. Refrigerate until chilled.
- For the dressing: In a medium bowl, add the mayonnaise, sriracha, lemon juice, sugar and some black pepper. Whisk until the sugar dissolves.
- For the salad: Add the red onions, raisins and cranberries to the bowl with the dressing. Stir to combine.
- Discard the thyme from the broccoli. Add the dressing and gently fold until the broccoli is evenly coated. Serve chilled or at room temperature sprinkled with the almonds.
BROCCOLI WITH ALMOND BROWN BUTTER
Make and share this Broccoli With Almond Brown Butter recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 16m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Place broccoli florets and 1/3 cup water in a large microwave-safe bowl.
- Cover and microwave on high for 3 minutes; remove and drain any liquid.
- In small skillet over medium-high heat, melt butter.
- Cook 3 minutes, until golden, swirling pan to prevent burning.
- Stir in almonds.
- Remove from heat.
- Pour over broccoli.
- Add onions and toss.
ROASTED BROCCOLI WITH ALMONDS AND CARDAMOM (MALAI BROCCOLI)
This recipe comes from the British cookbook author Meera Sodha, who adapted it from a dish she tasted in Goa, India. It's a smart, simple technique that turns the broccoli crisp and creamy at the same time: charred florets with a lick of thick nutmeg-spiced sauce baked into every nook and cranny. Ms. Sodha uses a mix of cream cheese, yogurt and ground almonds. Don't be afraid to get messy and use your hands to thoroughly coat the broccoli in the sauce; it pays off later.
Provided by Tejal Rao
Categories vegetables, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Heat the oven to 400 degrees and line 2 large baking trays with parchment paper. Break the broccoli into bite-size pieces. Place all the other ingredients into a large bowl and mix well, using a spatula, spoon or electric mixer to combine. Add the broccoli and mix using clean hands, making sure the mixture gets into all the nooks and crannies of the florets.
- Divide the broccoli between the 2 baking sheets and roast for 10 minutes. Turn the pieces over and return to the oven for another 10 minutes, or until the broccoli is tender, crunchy and charred in places. Pile into a bowl and serve.
Nutrition Facts : @context http, Calories 247, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 20 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 8 grams, Sodium 454 milligrams, Sugar 2 grams, TransFat 0 grams
PURPLE SPROUTING BROCCOLI WITH ALMONDS
The best way to eat greens: tender and topped with crunchy almonds. This simple side of broccoli makes a great accompaniment to Sunday roast
Provided by Mark Sargeant
Categories Side dish
Time 13m
Number Of Ingredients 3
Steps:
- Bring a large pan of salted water to the boil. Toss in the broccoli and cook for 2-3 mins until tender, then drain and set aside. Serve at room temperature with the oil drizzled over and the flaked almonds sprinkled on top.
Nutrition Facts : Calories 94 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
Tips:
- Choose fresh, vibrant broccoli: Look for broccoli crowns that are deep green in color, with tightly closed florets. Avoid crowns that are yellowing or have signs of wilting.
- Trim the broccoli properly: Cut off the tough ends of the broccoli stalks and divide the crowns into florets. You can use a sharp knife or a vegetable chopper for this task.
- Steam the broccoli until tender-crisp: Steaming is the best way to cook broccoli as it preserves its nutrients and vibrant color. Steam the broccoli florets for 3-5 minutes, or until they are tender but still have a slight crunch.
- Use a flavorful marinade: To add extra flavor to your steamed broccoli, marinate it in a mixture of olive oil, lemon juice, garlic, and herbs before cooking. You can also add a pinch of salt and pepper for seasoning.
- Top with toasted almonds and lemon zest: Toasted almonds add a nutty flavor and texture to the dish, while lemon zest brightens up the flavors. Toast the almonds in a pan over medium heat until golden brown and fragrant, then sprinkle them over the steamed broccoli along with freshly grated lemon zest.
Conclusion:
Steamed broccoli with almonds is a simple yet delicious side dish that is packed with nutrients and flavor. It is a great way to enjoy this healthy vegetable and can be served with a variety of main courses. Whether you are looking for a quick and easy weeknight meal or a healthy addition to your next dinner party, steamed broccoli with almonds is a great choice.
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